Seasoned

If I waited for the 'perfect time,' we would still be sitting in silence. We have officially made it to the season finale of SEASONED ! In Episode 10, I am taking off the producer hat for a moment to sit down, pour a glass, and have a heart-to-heart with the incredible community that has held me down through this entire journey. To wrap up Season 1, I’m pulling back the curtain on the be...

Let's be completely real: dating in this era feels like navigating a literal war zone under extreme conditions. Between the exhaustion of endless modern dating trends and the reality that men—regardless of their age—just seem completely clueless, it’s enough to make any woman want to throw in the towel. In Episode 9 of SEASONED , we are pulling back the curtain on dating after divorce. I’m br...

In this episode, I reflect on something many women quietly struggle with — the feeling of being behind in life. From Mother’s Day reflections, to career insecurities, to listening to high-achieving women speak about identity and success, I found myself questioning where I am in my own journey. But somewhere in the middle of all those thoughts, I realized something important:  maybe success is not...

We’re told that divorce is an end, but what if it’s actually the ultimate beginning? In Episode 7, I’m getting real about the "After"—that space between who you were in your marriage and the woman you are becoming now. I’m sharing the raw truth about navigating life solo, rediscovering the parts of myself I set aside for years, and why "divorced" is just a status, not an identi...

There are things I experienced in my marriage that I didn’t fully understand at the time. I thought I was being patient. I thought I was being understanding. I thought I was doing what I needed to do to make things work. Looking back, I see it differently. In this episode, I open up about what I went through, how it affected me emotionally and mentally, and the journey of coming to terms with it....

Dating has a way of revealing more about you than the people you choose. In this episode, I open up about the kinds of relationships I’ve had — from emotionally unavailable men, to workaholics, to even moments where I accepted far less than I deserved. I share how my mindset at the time shaped the men I entertained, including a difficult season when I was dating while my father was seriously ill,...

Most of us grew up thinking we go straight from regular periods to menopause in our 50s. Nobody told us about the "in-between"—perimenopause. Think of it as the free trial before the full subscription, and let’s be honest, the symptoms can feel like a disaster if you aren't prepared. In this episode of SEASONED , we’re pulling back the curtain on what’s actually happening in our 40s...