Searching For Vitality

In this episode we talked with Mandee Peterson who is the owner of The Little Baby Bird Ayurvedic Wellness and the Yoga School Director, Manager, and yoga teacher at Lotus House of Yoga. We talked about what Ayurveda is, the three dosha, how someone can find out their dosha, how pregnancy affects your dosha, and more. You can connect with Mandee using any of the links below. Ayurvedic Wellness Ins...

In this episode we talked with Mary Clare Sweet, who is the founder, content director, and master teacher at Lotus House of Yoga. We talked about yoga, mindfulness, empowerment, stress reduction and so much more. You can connect with Mary Clare at maryclaresweet.com and lotushouseondemand.com

In this episode we talked with Kristen Jensen, a registered dietitian and licensed medical nutrition therapist. We talked about how to use nutrition to support hormone health from pre-conception through postpartum, including blood sugar balance, insulin resistance, and fasting. You can connect with Kristen through the links below. Facebook - https://www.facebook.com/NourishedForLifeRD/ Instagram -...

In this episode of Searching for Vitality, we talked with Taylor Allmand. She is the owner of Living Well, a hormone coach, and a certified FEMM Charting Instructor. We discussed how to naturally chart your cycle, natural products and changes to help women balance hormones and feel their best. You can find Taylor on Instagram @livingwellwithtaylor or on Facebook at Living Well - with Taylor Allman...

We talked with Sandra Kreber who is an Acupuncturist at River Point Acupuncture. She is the Beauty Activator and activates and strengthens the Heart Center and balances physiological functions. We discussed how she empowers her clients to live a happy, healthy, and amazing lives trough the use of Chinese Medicine and Acupuncture. You can book an appointment with Sandra Kreber, LAc, LLC at River Po...

In this episode we talked with Marissa Gunderson who is an esthetician and owner of Skin Tell Agent by Marissa LLC. We talked about all things relating to skin such as customized facials, body sugaring, brows, and body wraps. You can connect with Marissa at GlossGenious. SkinTellAgent.com or on Instagram at @EstyMarissa

In this episode we talked with Shannon Barnett & Andrea Showers, owners of Omaha Birth & Babies. We discussed labor doula support, newborn & postpartum doula care, placenta encapsulation and more. You can connect with them at https://omahabirthandbabies.com/ and on Instagram @omahabirthandbabies

In this episode we spoke with Heather Klaassen, Regional Manager, and Dr. Roy, Co-Owner, about the healing modalities at Restore Hyper Wellness. We discussed bio marker assessments, cryotherapy, infrared sauna, hyperbaric therapy, and more. you can learn more or schedule a service at www.restore.com. You can also connect with Restore on Instagram @rhw_westomaha or Facebook at https://www.facebook....

In this episode we talked with Karin Ashley, a board certified Integrative Women’s Health Nurse Practitioner. We talk about when to start preparing for pregnancy, how to optimize fertility, the impact of birth control, subfertility, PCOS, and more. You can connect with Karin at https://karinashleynp.com/ or on instagram at @karinaashleynp

In this Episode we talked with Stefany Stephens. She is a tarot reader, intuitive medium, hypnotherapist, and yoga instructor. We talk about how her neuroscience degree has contributed to her understanding of the body, mind, and spirit as well as the benefits of hypnotherapy and tarot card readings. You can connect with Stefany on instagram at @tarot_by_stef

In this episode we interviewed Therese Dansby who is an IBCLC, RN, and owner of Happy Mama, Healthy Baby. We talked about things an expecting mom can do to prepare for breastfeeding, intuitive feeding, milk supply, clogged ducts, mastitis, and so much more! You can connect with Therese at happymamahealthybaby.co or on Instagram at @happy.mama.healthy.baby. Also be sure to check out her breastfeedi...

In this episode we talked with Lucy Hancock who is an emotional wellness coach & organizational trainer. She is the owner of Inward Inquiry LLC. She is passionate about emotional well-being and how that impacts relationships and overall health. We discussed how to foster healthy relationships with connection, how to set boundaries, what co-dependency looks like and more! You can connect with Lucy...

In this episode we talked with Jill Stetson, the owner of Compassionate Touch in Omaha, Nebraska. She is a Licensed Massage Therapist that exclusively offers sessions of Cranial Viscerofascial Therapy which is her own method of craniosacral therapy, visceral, and facial work. Her method was developed as a result of trying to find answers for her own struggles. You can find her on facebook and inst...

In this episode we discuss several topics around pelvic floor physical therapy with Doctor Nicole Niu. Nicole is the Owner of Pelvic Wellness Physical Therapy. She is a Physical Therapist for men and women specializing in the pelvic floor. We talked about pelvic floor dysfunction such as urinary problems, pain with intercourse, birth prep and postpartum. You can connect with Nicole on Instagram at...

In this episode of the Searching for Vitality Podcast, Candice and I spoke with Dr. Molly Hayes who is an airway and tongue tie specialist at MiBoca Dentistry. We discussed Sleep Disordered Breathing, using the Healthy Start Habit Corrector to treat mouth breathing and Sleep Disordered Breathing, diagnosing and treating infant tongue and lip ties with the CO2 laser, the gut and mouth connection, a...

In this episode we interviewed Dr. Gavin Schneider who is the owner and performance physical therapist at Stronger Physical Therapy. We talked about CrossFit, ways to stay active while dealing with pain/injury, why strength training is important, and how lifestyle factors impact the body. You can connect with Dr. Gavin at https://www.strongerptandperformance.com or on Instagram at @strongerptperfo...

In this episode we talked with Dr. Paige Day, or more commonly known as The Dizzy Doctor. We discussed the vestibular system and how physical therapy can resolve dizziness. We also discussed Dr. Paige’s 1:1 holistic and personalized approach to treating patients. You can find Dr. Paige on instagram at http://www.instagram.com/thedizzydr/ or on facebook at https://www.facebook.com/thedizzydr/. Her...

In this episode we are talked with Carolina Sotomayor who is a Reiki Master Teacher. She helps women remove physical blockages to conceive. Carolina Sotomayor is the founder & Womb Healer of Fertility Foundations™ programs. Carolina has personally coached and healed over 500 women in the healing space and helped bring over 60 Reiki babies into the world. You can connect with her at https://carolin...

In this episode we talked with Dr. Kayla Ives, who is a Doctor of Physical Therapy. She is the owner of the Pelvic Physio and specializes in women’s health and pelvic floor physical therapy. We talk about what the pelvic floor is, common symptoms of pelvic floor dysfunction, the benefits of pelvic floor therapy, the difference between chiropractic and physical therapy, what you can expect in a pel...

In this episode we talked with Dr. Ashton Popple, a doctor of Chiropractic. We discussed the nervous system, prenatal care, pediatric care, red flags that can be a signal for parents to take their kids to a chiropractor and so much more. Dr. Ashton Popple is the owner of Popple Family Chiropractic in Gretna, Nebraska. You can find her on Instagram at @popplefamilychiro or her website www. Popplefa...

In this episode we talk to Molly Lupo, a Nurse Practitioner that works with patients that struggle with weight issues and disordered eating. We discuss what mindful eating is, and what tools you can use to help disordered eating and manage emotions. You can connect with Dr. Molly Lupo on Instagram at drmollylupo or message her on her website www.mollylupo.com/

Back pain? Looking for more strength and mobility? Listen to this episode to find out how trapeze yoga can help you. Facebook= https://www.facebook.com/LeahThomasYoga. Instagram= https://instagram.com/ive_got_your_stretch?igshid=YmMyMTA2M2Y=

Candice shares what reiki is, her experience with it, and how she incorporates it into her daily life.

We discuss what chiropractic care is, what you can expect when being evaluated by a chiropractor, and when you should see a chiropractor. If you are trying to get pregnant, pregnant, or a new mom we talk about why chiropractic care is especially important for you and your newborn.

Meet the co-hosts, Alyson and Candice. In this episode we introduce ourselves and discuss our goals for the podcast.