Seahawks Man 2 Man: A show about the Seattle Seahawks

Michael-Shawn and Christopher break down the good and the bad from Seattle’s 22-14 win over the Cowboys in the preseason. The good features strong showings from JSN, Zach Charbonnet, Jake Bobo. Tre Brown (and others), while the bad moments were highlighted by Michael Jackson, not having Devon Witherspoon available (again), the run game and more. Learn more about your ad choices. Visit podcastchoic...

Michael-Shawn and Christopher recap Seattle’s preseason opener against the Vikings, taking look at the early flashes from Jaxon Smith-Njigba and Zach Charbonnet, Jake Bobo and Easop Winston Jr. stepping up at receiver, Coby Bryant showing his versatility in the secondary, struggles in the trenches and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast,...

After one week of training camp, Michael-Shawn and Christopher discuss Devon Witherspoon leaving an early impression, the depth in the DB room, why Bobby Wagner will improve the run defense, Dee Eskridge fighting for playtime, JSN's Year 1 impact and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for informat...

Ahead of training camp, Michael-Shawn and Christopher answer listener questions on potential additions with new cap space, 2022 expectations, defensive scheme, finding an offensive identity, UDFA standouts, rookie class impact, throwback uniforms and more! Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for informat...

Seahawks legend KJ Wright joins Michael-Shawn and Christopher to discuss life after football, working in television, radio and the podcast space, Seattle’s recent struggles on defense, Geno Smith leading Seattle to a Super Bowl, the importance of Bobby Wagner coming back & more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm....

Pete Carroll joins Michael-Shawn and Christopher to discuss a wide range of topics. Pete discusses proving people wrong, his coaching philosophy and the emphasis of empowering players to be themselves, becoming more enlightened on the intersection between race and sports; Pete explains his commitment to the run game, expanding his defensive coverages as his roster evolves, being “taken to school”...

Michael-Shawn and Christopher address offseason mailbag questions on standouts at OTAs, how the rookies are fitting into the mix, using 11 personnel more often with Jaxon Smith-Njigba, cornerback battles in Tariq Woolen’s absence, Dee Eskridge’s place in the offense, schedule predictions & more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz c...

NFL analyst Sam Gold details what the film tells us about why receiver Jaxon Smith-Njigba and cornerback Devon Witherspoon are perfect fits for the Seahawks. Sam breaks down how Seattle can maximize JSN’s skill set and how Witherspoon’s talent expands Clint Hurtt’s playbook. Sam, Michael-Shawn and Christopher also talk Derick Hall as a pass rusher, Tariq Woolen’s development & more.  Learn more ab...

The Athletic draft analyst Dane Brugler breaks down Seattle’s 2023 draft class. Dane believes Devon Witherspoon and Jaxon Smith-Njigba are “home run” picks in the first round, Zach Charbonnet can complement Ken Walker on ground and Derick Hall is a do-it-all edge rusher. On Day 3, Seattle has a sleeper in OG Anthony Bradford and a couple chip-on-their-shoulder guys in Jerrick Reed II and Kenny McI...

Michael-Shawn and Christopher recap Day 1 of the NFL Draft, during which the Seahawks used the No. 5 pick on CB Devon Witherspoon and the No. 20 pick on WR Jaxon Smith-Njigba, raising the ceiling on two premium position groups -- at the expense the defensive line, which remains thin entering Day 2. Nonetheless, Michael-Shawn and Christopher discuss why Seattle has reason to be excited about its tw...

Doug Farrar, USA TODAY Sports Media Group NFL editor, previews the NFL draft with a blueprint to Seattle jumping from wild-card loser to contender; which cornerback prospects would make the biggest impact in Seattle; analysis of Clemson linemen Myles Murphy and Bryan Bresee; a dive into a deep running back class and more. This episode is presented by  officialk9.com , the official store of Kenneth...

Danny Kelly of The Ringer joins Michael-Shawn and Christopher to break down his ideal prospects for the Seahawks at quarterback, receiver, tight end, defensive line, inside linebacker and more. Some of the prospects discussed include quarterback Anthony Richardson, receiver Jaxson Smith-Njigba and Zay Flowers, tight end Darnell Washington, edge rusher Will Anderson Jr., defensive tackles Jalen Car...

In a mailbag episode reacting to free agency and looking ahead to the NFL Draft, Michael-Shawn Christopher discuss the Tyree Wilson hype, whether Jalen Carter is still an option for the Seahawks, draft strategies, Day 3 sleepers, trading back in the first round, addressing the interior offensive and defensive lines, Dareke Young as WR3 and more.  This episode is presented by  officialk9.com , the...

  NFL staff writer Nate Tice of The Athletic breaks down why Geno Smith’s 2022 season was so special and why Smith and the Seahawks can be even better offensively in 2023. Also, Nate goes in-depth on C.J. Stroud, Bryce Young, Anthony Richardson, Will Levis and Hendon Hooker while revealing which QB makes the most sense for Seattle with the No. 5 pick. Nate also details a special 2023 TE draft clas...

Nick Baumgardner of The Athletic takes a deep dive into the 2023 interior offensive line draft class. Nick gives a scouting report on new Seahawks center Evan Brown while also discussing the pros of cons of potential rookie centers John Michael Schmitz, Luke Wypler and Olu Oluwatimi, as well guards O’Cyrus Torrence, Steve Avila, Braeden Daniels and more. This episode is presented by  officialk9.co...

NFL staff writer Diante Lee of The Athletic joins to discuss how Seattle can reload its front seven. Lee details what went wrong when Seattle switched defensive schemes in 2022, what type of players are needed to make the 3-4 come alive, where the Seahawks may find help in the NFL draft at linebacker, defensive tackle, edge rusher and more. Learn more about your ad choices. Visit podcastchoices.co...

Geno Smith and the Seahawks agreed to three-year, $105 million contract. Michael-Shawn and Christopher react to the deal and break down why it’s a victory for Geno Smith, how the Seahawks can be a contender even after paying a quarterback, why Seattle will still consider drafting a QB early and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsW...

After a week at the NFL Scouting Combine, Michael-Shawn and Christopher discuss Pete Carroll and John Schneider reacting to Russell Wilson trying to get them fired, Geno Smith’s contract status, Seattle taking a quarterback in the NFL draft, Jalen Carter’s situation, a potential Bobby Wagner reunion and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast...

Michael-Shawn and Christopher kick off the offseason with a mailbag episode address listener questions on free agent priorities, Senior Bowl standouts, bridging the gap between Seattle and Francisco, paying Geno Smith, finding new linebackers and much more Get a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/nfl Learn more a...

The Seahawks’ playoff loss to San Francisco demonstrated the difference between a team ready to win now versus one built for the future. How can Seattle catch the 49ers? Michael-Shawn and Christopher discuss bridging that gap, Geno’s potential as the future, draft options to improve the roster, Clint Hurtt’s defense, offseason moves, and more.  Learn more about your ad choices. Visit podcastchoice...

 Michael-Shawn and Christopher discuss why it’s imperative that Seattle’s star players shine on Saturday if the Seahawks want to upset the Niners. Also, 49ers beat writer Matt Barrows of The Athletic joins the show to break down the matchup with a look at rookie QB Brock Purdy, Christian McCaffrey’s impact, San Francisco's loaded roster on both sides of the ball and more.  Learn more about your ad...

The Seahawks stay alive and make the postseason — thanks to some help from the Detroit Lions. Michael-Shawn and Christopher recap Seattle’s overtime win over the Rams and preview the wild-card matchup versus San Francisco. They also answer Twitter questions on the postseason, Geno Smith’s future, Rookie of the Year candidates, Darrell Taylor’s breakout, Quandre Diggs’ ball-hawking, and more. Get a...

Jourdan Rodrigue of The Athletic previews Seattle’s regular season finale against the floundering Rams. Jourdan details how Sean McVay built a Jared Goff-ish offense for Baker Mayfield while also breaking down what’s fueling Cam Akers’ hot streak the last few weeks, why LA’s defense has taken a major step back in the red zone, the latest installment of the Jalen Ramsey vs. DK Metcalf rivalry and m...

Seahawks rediscover their identity in a season-saving win over the Jets. Michael-Shawn and Christopher look at the positives and negatives of the 23-6 victory and what it means for the playoff race. They also answer Twitter questions on draft needs, Darrell Taylor’s big day, DK, losing Jordyn Brooks and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast...

Jets beat writer Zack Rosenblatt stops by to preview a must-win matchup between the Seahawks and Jets. Zach breaks down the reason New York is putting its faith in quarterback Mike White, the debate between Sauce Gardner and Tariq Woolen for Defensive Rookie of the Year, why he’s picking New York to win the game and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted...