Keating Kuhn
Science of Building Your Nest
This podcast explores what it really takes to build a healthier home, business, and body—your full nest. From indoor air quality and sustainable materials to entrepreneurship, nervous system health, and long-term wealth, Science of Building Your Nest breaks down the systems that support a thriving life. Through real conversations with healers, entrepreneurs and tradesmen, we explore how to live cleaner, breathe better, think clearer, and lead with intention. Because your nest isn’t just where you live—it’s what you build around you and within you.
Author
Keating Kuhn
Category
Podcast website
Latest episode
Jul 18, 2025
Where to listen?
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Episodes
Ep. 10 – Paul Daniels: Navigating Austin’s Market & Building Authentic Community 18.07.2025 49:37
What does it take to leave a stable tech career and dive headfirst into real estate? In this in-depth conversation, Paul Daniels of the Daniels Real Estate Team shares the real story behind their bold leap — selling prized cars, cashing out a 401k, and fully committing to building a new life in Austin’s booming market. Hear how Paul and Lindsey combined their passions for entrepreneurship, communi...
Ep. 11 – Matthew Ditlow: From Volume to Vision - A Builder’s Path to Wisdom 18.07.2025 1:08:06
Matthew Ditlow has spent the last two decades watching Austin transform - and growing alongside it. In this conversation, he shares how his early work in real estate laid the foundation for a deeper calling: to build homes and businesses centered around trust, communication, and long-term wellbeing. Rather than abandoning his past, Matthew reflects on how each phase - sales, conflict, mentorship,...
Ep. 9 – Denise Corbin: Better HVAC Partnerships, Better Indoor Air 04.07.2025 1:12:10
In this episode, Denise Corbin, owner of Winsupply Austin, joins the podcast to talk about what it really takes to move the needle on indoor air quality. As someone deeply involved in the HVAC world—and a distributor who puts education first—Denise brings sharp insight into the challenges contractors face, the myths homeowners believe, and why relationships matter more than ever in this industry....
Ep 8. - Raechel Kelley: Matcha, Mindfulness & Meaningful Sips 27.06.2025 45:26
In this episode, Raechel Kelley, founder of Siply Tea, joins the podcast to share how tea can become more than just a drink—it can be a grounding ritual rooted in health, sustainability, and intention. Siply was born from a desire to simplify wellness without compromising on quality, using clean, organic ingredients and a deep respect for where our products—and our water—come from. We explore the...
Ep. 7 - Tom Martin: Disrupting Industries with Milo Insulation and Sorghum-Based Solutions 20.06.2025 1:09:58
Tom Martin, founder of Milo Insulation, joins the podcast to share how a humble grain—sorghum—is driving a new wave of sustainability in the building industry and beyond. This drought-resistant, carbon-efficient crop is being used to challenge the status quo—not just in insulation, but across multiple industries that rely on petroleum-based materials. We discuss the origins of the Milo brand, how...
Ep. 6 – Ambrose Francisco: How to Talk HVAC, Build Trust, and Improve Air Quality at Home 13.06.2025 1:02:18
In this episode, we sit down with Ambrose Francisco to talk all things HVAC, indoor air quality, and what it means to truly serve homeowners. With years of experience in the field and inside the home, Ambrose shares how curiosity, empathy, and education drive better outcomes—for both customers and companies. We dig into the realities of home consultations and why real trust is built through conver...
Ep. 5 – Harrison Reese: From Scratch to Systems in Fleet Service 06.06.2025 1:02:19
In this episode, we sit down with Harrison Reese, founder of Carbud, a business built from the ground up through grit, cold calls, and consistency. Harrison shares how his background in direct outreach and relationship-building helped him break into an industry where trust and speed matter most. We dive into how Carbud grew from a solo effort into a growing operation serving Central Texas fleets,...
Ep. 4 - Dr. Marianne Calvanese: Bridging Psychology with Homeopathy; A New Approach to Healing 30.05.2025 51:38
In this episode, we sit down with Dr. Marianne with Austin Naturopathic, a seasoned naturopathic physician with over three decades of experience. After earning her Doctorate in Naturopathic Medicine from Bastyr University in 1988 and a Bachelor's in Psychology from Hahnemann University, Dr. Marianne has dedicated her career to integrating mind and body in the healing process. She shares her insigh...
Ep. 3 - Travis Louie: 15 Years of Honest Building in San Antonio 23.05.2025 52:47
In this episode, we sit down with Travis, founder of RE Construction and a seasoned professional in the San Antonio building scene since 2009. From land development to real estate rehabs, Travis brings a deep, hands-on understanding of construction, remodeling, and everything in between. We explore the evolving landscape of construction in San Antonio, how Travis has successfully adapted his proje...
Ep. 2 – Henry Valles: Sustainable Building, Healthy Homes, and Austin Real Estate 16.05.2025 1:04:21
Real Estate professional Henry Valles joins Keating Kuhn to discuss the intersection of Austin real estate, building science, and sustainable materials - with a special focus on hemp-based construction. Together, they explore how thoughtful design, material selection, and education can transform the way homes are built and lived in. From insulation and indoor air quality to market trends and moist...
Ep. 1 - Keating Kuhn and Sean McNinch: Aligning Around Purpose, Education, and Healthy Homes 09.05.2025 1:14:04
Two business owners - Keating Kuhn from Gold Eagle Services and Sean McNinch from Pure Maintenance Central TX—sit down to discuss the intersection of HVAC, indoor air quality, and building science. Together, they explore how the design and function of a home directly impact air quality, comfort, and long-term health. From mold remediation and ventilation strategies to insulation, ductwork, and dry...
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