Schupak Sports

Mildred "Babe" Didrikson Zaharias is widely regarded as the most versatile athlete in sports history. Long before she co-founded the LPGA, she was breaking records in basketball, track and field, and even baseball. In this episode of Friday at One: Sports Hero, we examine how Didrikson's unshakeable self-confidence and relentless work ethic allowed her to dominate multiple discipline...

In this episode of our Friday at One: Sports Hero series, we dive deep into the career of the legendary George Thomas Seaver. When Tom Seaver stepped onto the mound for the New York Mets in 1967, he didn't just bring elite talent—he changed the culture of a franchise forever. We break down how "Tom Terrific" utilized the pioneering "drop-and-drive" mechanics and incredible...

In this week's "Friday at One," Marty Schupak spotlights Peter Edward Rose, the man who redefined effort in Major League Baseball. Known as "Charlie Hustle," Rose holds the all-time MLB record with 4,256 career hits. We look back at his relentless playing style—from sprinting to first base on a walk to his iconic head-first slides. Beyond the records, we discuss how Rose’s...

When we talk about the "Sports Hero" designation, Larry Bird isn't just a candidate—he’s the blueprint. This Friday, we are dedicating our focus to the "Hick from French Lick" and the unparalleled psychological edge he brought to the Boston Celtics. Larry Bird proved that you don’t need to be the highest jumper on the court to dominate it. His greatness was built on a found...

In 1966, Texas Western (now UTEP) did more than just win a title—they changed the landscape of American sports forever. Led by Coach Don Haskins, they became the first team to start five African American players in an NCAA championship game. Their 72–65 victory over Kentucky was a masterclass in courage, unity, and excellence. It was a pivotal moment that shattered racial barriers and opened doors...

Billie Jean King is more than a tennis legend; she is a pioneer who changed the landscape of professional sports forever. With 39 Grand Slam titles and a historic victory in the "Battle of the Sexes," her legacy is defined by grit, mental discipline, and a tireless fight for equality. In this "Friday at One" Sports Hero feature, we look at how her "locked-in" mindset...

Nate “Tiny” Archibald is this week’s Friday at One Sports Hero. At just 6 feet 1 inch, Nate Archibald achieved something no other player in NBA history has ever done. In the 1972–73 season, he led the league in both scoring and assists—averaging an incredible 34 points and 11.4 assists per game. That is total control: scoring at will while creating opportunities for everyone else. Growing up in th...

Jackie Robinson is this week's Friday at One Sports Hero. Jackie Robinson didn't just break baseball's color barrier in 1947 — he was one of the most electrifying competitors the game has ever seen. The 1949 National League MVP. A six-time All-Star. A man who stole home 20 times in his career and retired with a lifetime batting average of .311. He performed under unimaginable pressure,...

🔥 FRIDAY AT ONE SPORTS HERO: Arnold Palmer In this audio spotlight, we celebrate "The King." Arnold Palmer revolutionized golf with his "go-for-broke" style and charismatic leadership. From his 62 PGA Tour wins to the legendary "Arnie's Army," we break down why his legacy remains unmatched in sports history. 🏆 TOP RESOURCES: 🎥 The 59 Minute Baseball Practice: h...

Welcome to the official Schupak Sports podcast! ⚾️🏀⚽️ We focus on practical, high-impact training drills for all sports from tee ball up to that college scholarship and even covering the NFL. Marty Schupak brings over 30 years of coaching experience directly to your screen to help you win more games and reduce player errors. 🔥 LATEST SEGMENT: Why Warming Up Saves Injuries In this episode, we b...

Stop hitting the rubber and start hitting the ball! In this episode, Marty Schupak breaks down the "Miss The Tee" Drill , a fundamental exercise designed to help youth baseball and softball players improve their hand-eye coordination and swing path. Many young hitters struggle by hitting the top of the tee or "chopping" at the ball. This drill provides a visual and physical blu...

In this episode, coach Marty Schupak breaks down one of the most difficult defensive rotations in youth sports: the pitcher covering first base. Whether you are a Little League coach or a parent, mastering this P-1 rotation is essential for both winning plays and player safety. Key Points in this Episode: Why pitchers must break on every hit to the right side. The correct curved path to the bag. H...

In this 18-minute masterclass, Coach Marty Schupak breaks down the common "shot put" throwing error in youth baseball and provides the exact drills to fix it. What you’ll learn in this episode: The "Ball Drag Throw" for better release points. The "BackFlip Wrist Drill" for proper rotation. 3 Atomic Coaching Tips to transform your Tee Ball practices. Visit www. Schupak...

Twice released and nearly forgotten. Before he was a Hall of Fame legend and the face of the Kansas City Chiefs, Len Dawson was a man looking for a second chance. In this 70-second Friday at One Sports Hero spotlight, we dive into the career of the unflappable Super Bowl IV MVP. Learn how "Lenny the Cool" defined persistence, from being a Pittsburgh Steelers castoff to becoming one of th...

In this episode of Schupak Sports, Marty shares one of the most important lessons he learned from years of coaching youth baseball: batting practice isn’t being done wrong — it’s being done inefficiently. Too often, youth batting practice turns into a mix of fielding, baserunning, and waiting in line. Marty explains how redefining the true purpose of batting practice can dramatically increase repe...

George Mikan was basketball’s first true superstar and one of the most influential players in sports history. Long before Wilt Chamberlain, Kareem Abdul-Jabbar, or Shaquille O’Neal, Mikan dominated the game so completely that the sport had to change its rules to keep up. In this episode of Friday at One Sports Hero , we look at how Mikan led the Minneapolis Lakers to five championships, inspired t...

Teaching young players to throw with power and accuracy doesn't have to be complicated. In this episode, we break down the One Knee Throw Drill—a fundamental tool that simplifies body alignment and arm path for Tee-Ball players. In this audio guide: Why "The Lead Knee" is the secret to accuracy. How to fix the "short arm" throw in under 2 minutes. Practical coaching cues fo...

Baseball’s 10th Man: Why Baserunning Wins Youth Games Many youth baseball teams focus on hitting harder or throwing faster—but one of the biggest competitive advantages is often overlooked: baserunning . In this episode, youth baseball coach and author Marty Schupak explains why baserunning can be the difference-maker for teams that may not look dominant on paper. Drawing from real coaching experi...

Jerry Rice is this week’s Friday at One Sports Hero. In this short episode, we look at the career of the greatest wide receiver in NFL history and the work ethic that made him legendary. From Mississippi Valley State to the San Francisco 49ers dynasty, Rice set the NFL records for receptions, receiving yards, and touchdown catches — marks that still stand today. Perfect for sports fans, young athl...

Youth baseball games are often decided by simple situations—not highlight plays. In this episode of Schupak Sports , longtime coach Marty Schupak breaks down five common game situations that too many youth baseball teams fail to practice, and why ignoring them quietly costs games. Drawing on decades of coaching experience, Marty explains why pitchers must practice fielding their position, how team...