School of Joy

What if the answers you've been searching for are already there — you just need to learn to receive them? In this episode, Renske and B explore the topic of higher guidance: what it is, how it comes through, and what it really takes to trust it.  From IVF journeys to cross-hemisphere moves, they share the moments that changed everything — and the practical tools to help you start tuning in too. 00...

Renske shares her journey of spiritual self-mastery, emphasising the importance of radical responsibility, interconnectedness, and the integration of spiritual and physical life. She discusses the challenges and lessons of motherhood, highlighting the process of acceptance and the transformative power of self-mastery. The conversation delves into the theme of acceptance and self-mastery, exploring...

In this episode, Renske and Ishtar discuss the concept of channeling, the joy of spiritual awakening, and the challenges of humanity's collective consciousness. They explore the importance of connecting with spirit, the simplicity of the spiritual path, and the impact of judgment and belief systems on individual and collective growth. The conversation delves into the concept of inner work, conscio...

Joy Circle (monthly newsletter + reflections/meditations/resources): https://www.schoolofjoypodcast.com/join-our-join-circle Instagram: https://www.instagram.com/schoolofjoypodcast/ Meditations by Joe Dispenza: https://drjoedispenza.com/meditations B’s book recommendation: Bliss More by Light Watkins https://www.lightwatkins.com/books The conversation delves into the transformative power of medita...

Joy Circle (monthly newsletter + reflections/meditations/resources): https://www.schoolofjoypodcast.com/join-our-join-circle Instagram: https://www.instagram.com/schoolofjoypodcast/ The conversation delves into the laws of reflection and resonance in relationships, emphasising responsibility for one's reactions and triggers. It explores the process of healing and self-mastery, emotional healing, a...

The conversation delves into the understanding of emotions as energy in motion and the role of emotions in self-mastery. It explores the transformation of emotions and belief systems, the difference between reacting and responding to emotions, the impact of suppressed emotions, the process of releasing emotions, and the lessons we can learn from children. Additionally, it emphasises the importance...

Attachments & Aspects: Understanding What Triggers Us What if every time you felt triggered, it was actually an invitation? In this episode, Renske and B explore one of the most transformative concepts in their inner work — aspects and attachments — and how understanding them can shift you from feeling like a victim of your emotions to living from a place of real empowerment. Renske breaks dow...

B’s Journey: From Loneliness to Belonging In this deeply personal episode, Renske sits down with B to trace her spiritual journey — from years of quietly struggling, feeling like the odd one out, to the profound inner transformation she’s experienced through the Master’s Way. B opens up honestly about what life looked like before — cycling through the same triggers, feeling disconnected despite ha...

The Power of Community & Belonging What does it truly mean to belong? In this episode, Renske and B explore the profound difference between being surrounded by people and actually feeling seen, heard, and understood. B shares her journey from a deep sense of loneliness to finding real belonging — and how shifting her inner frequency changed the people she attracted into her life. Renske reflec...

Join our Joy Circle here: https://www.schoolofjoypodcast.com/join-our-join-circle Follow us on Instagram: https://www.instagram.com/schoolofjoypodcast/ Episode 5 is all about  people pleasing  — why it happens, how it shows up, and how we can start to shift it. We share our own experiences as lifelong, “hardcore” people pleasers, and explore the deeper root beneath the behaviour: the drive to be a...

Joy Circle (monthly newsletter + reflections/meditations/resources): https://www.schoolofjoypodcast.com/join-our-join-circle Instagram: https://www.instagram.com/schoolofjoypodcast/ School of Joy — Episode 4: Acceptance (Show Notes) In this episode, B and Renske explore  acceptance  as a lived spiritual practice—how it moves beyond the mind, into the heart, and becomes a doorway to  unconditional...

In this episode, we explore what spirituality really means and debunk some common myths. We share our personal perspectives on how spirituality isn't religion, how it shows up in everyday life, and why it’s more about practice than labels. Renske also talks about her upcoming  Master’s Way course , launching this spring, which is designed to support people in embodying spiritual teachings in a gro...

In this episode, we dive into what it really means to be a highly sensitive person (HSP) and how it shows up differently for each of us. We share our own experiences, the challenges we’ve faced, and the practices that help us stay grounded in a world that can sometimes feel overwhelming. We also explore why being highly sensitive isn’t a limitation — it’s actually a gift, offering depth, empathy,...

In today’s first episode, we share how  School of Joy  came to be — and why we chose this name for our podcast. We talk about our own journeys, the experiences and challenges that brought us to this moment, and why we felt called to create a space for honest, down-to-earth conversations about living spirituality in everyday life. If you’ve ever felt like there’s “something more” to life, this epis...

Trailer for School of Joy where we introduce what our podcast is all about. Follow us on Instagram @schoolofjoypodcast Or Find us on YouTube: https://www.youtube.com/@schoolofjoypodcast