Melissa Dlugolecki
Scar Tissue
Welcome to Scar Tissue the podcast. Here we understand the power that lies within our pain. We have real, raw, and relatable conversations on so many topics of life that will show you that there is not 1 way to live that the word 'should' doesn't exist and doesn't serve us. I will show you that you are meant to live and create your most authentic self and that you are worthy of everything but entitled to nothing. From business, to health, to relationships, to grief - we're going to uncover it all through the stories of the amazing humans that I will interview on the show and through my own sto...
Author
Melissa Dlugolecki
Category
Podcast website
Latest episode
May 19, 2026
Where to listen?
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Episodes
Episode 17: Cancer, a Ponzi Scheme, and a Six-Year-Old's Drawing: Mel Abraham on Grief, Grit, and Building a Life That's Actually Rich 19.05.2026 45:28
In this deeply honest conversation, Melissa sits down with entrepreneur, CPA, and author Mel Abraham to talk about the connection between grief, wealth, purpose, resilience, and the moments that actually define a meaningful life. What starts as a conversation about money quickly becomes something much deeper. Mel shares the life-changing moments that completely reshaped his perspective—from becomi...
Episode 16: How to Have Hard Conversations Without Making Everything a Fight with Kyle Depiesse 28.04.2026 40:25
In this episode, we explore: • Why most conflict is really unspoken expectations colliding • How isolation is impacting men’s mental health and relationships • The difference between confrontation and healthy communication • Why avoiding hard conversations creates long-term resentment • How to create safe environments for honest dialogue • The role of overcommunication vs undercommunication in rel...
Episode 15: You Are 100% Responsible for Your 50%: Meg Tuohey on Relationships, Heartprint, and Inner Wisdom 14.04.2026 41:04
In this episode, we explore: • What it really means to be 100% responsible for your 50% in relationships • Why your relationship with yourself sets the tone for every other relationship • The concept of a heartprint and how it shapes your purpose and direction • How to access your inner wisdom (wise woman / good man) in everyday life • The difference between reacting from your human self and respo...
Episode 14: If You Don't Repair It, You Repeat It: Tracy O'Malley on Enneagram, Recovery, and Radical Honesty 31.03.2026 54:35
In this honest, no-fluff conversation, Tracy and I dive into trauma, self-awareness, and what it really takes to transform. We explore how the traits that once protected you can quietly become armor, and how to shift them into something that actually serves your growth. Tracy shares how her past shaped her ability to read people, and how she turned that from survival into purpose. We also get real...
Episode 13: Toxic Positivity: What It Is, Why It Happens, and How to Shut It Down 17.03.2026 12:30
In this short but powerful episode, I explore why toxic positivity has become so common in our culture and why it often prevents real healing. Many of us were raised in environments where sadness, anger, grief, or overwhelm were quickly shut down with phrases meant to “fix” the moment. Over time, this conditioning teaches us to suppress emotions rather than understand them. But emotions that are p...
Episode 12: 98% of Your Website Visitors Will NEVER Come Back w/ Marketing + Operations Expert Nick Harder 03.03.2026 43:54
In this honest and strategic conversation, Nick and I pull back the curtain on what’s really happening behind most online businesses. We talk about why marketing is not just social media, why operations matter more than you think, and how entrepreneurs unintentionally light money on fire by skipping foundational steps. Nick shares what he’s learned from 15+ years behind the scenes of major bra...
Episode 11: Why High-achieving Women Struggle in Relationships (and how to fix it) 17.02.2026 41:00
In this deeply honest conversation, we explore what truly creates or destroys intimacy. I share pieces of my own journey re-entering relationships after years alone, and Melissa brings the research, the neuroscience, and the lived experience of going on over 125 first dates before meeting her husband. We talk about why most relationships don’t end because of one catastrophic event, but because...
Episode 10: How to Find Relief from the Pain of Your Emotional Wounds Without Toxic Positivity 23.12.2025 39:59
Wounds Without Toxic Positivity In this episode of The More Live Podcast, I sit down with my dear friend to talk about my book Scar Tissue: How to Find Relief from the Pain of Your Emotional Wounds Without Toxic Positivity and the deeper truths about grief, healing, and personal power. We explore grief beyond death, why toxic positivity can actually delay healing, and how language, responsibility,...
Episode 9: Scar Tissue Uncut: The Strategy Every Founder Needs in 2026 09.12.2025 1:00:14
In this raw and honest conversation, I’m breaking down what it really takes to grow and succeed in business today. The conversation includes essential insights on branding, consistency, and how to manage your emotional landscape as a leader. Whether you're grappling with how to scale, building a personal brand, or wondering how to show up authentically, this episode is packed with actionable advic...
Episode 8: Scar Tissue Uncut: BTS, Belly Laughs, and Big Lessons 25.11.2025 50:52
This conversation takes you behind the curtain of Scar Tissue, the creative process, the vulnerability, the strategy, and the soul work. We break down what makes a launch successful, why your “triggers are your teachers,” and how to stop taking everything so personally (especially in business). From ghosting to growth, this is an honest look at what it means to build, lead, and love in real time....
Episode 7: When success isn’t enough with Gary Kadi 11.11.2025 38:44
This conversation is a masterclass in reshaping your inner operating system so health, wealth, and connection become your lifestyle, not another to-do. Gary shares how childhood coping patterns fueled success and burnout, why you can never have your way into being, and the simple reframes that brought his family closer than ever. We walk through his three pillars, the mentors who changed his life,...
Episode 6: Ego, Death, Reinvention & Chosen Endings with Mike Michalowicz 28.10.2025 23:59
In this heartfelt and deeply honest conversation, Mike and I unpack the layers of grief, identity, and ego that come with reinvention. We explore how grief isn’t just about death; it’s about every place in life where expectation and reality don’t align. From navigating a major career pivot to learning how to release control, this conversation is about the power of witnessing your own transformatio...
Episode 5: Business After Breakdown with Angie Lee 14.10.2025 1:22:16
In this episode, you’ll hear: How grief has influenced my business and life in unexpected ways The truth behind the "soft girl era" and how to show up authentically without pressure Navigating the balance between masculine and feminine energy in business and life The importance of embracing discomfort and being true to yourself Why you shouldn’t put your joy on pause, no matter where you’re at in...
Episode 4: Flow Over Force: Jilly Torrez on Feminine Leadership and Wealth 30.09.2025 59:48
In this conversation, Jilly and I dive deep into how the energy of water mirrors so much of our inner wisdom in business and life. Jilly shares her experience of building a seven-figure business, healing from trauma, and stepping into her feminine power while navigating the world of high-performing entrepreneurship. We talk about the importance of boundaries, the energy of the sacral chakra, and w...
From Scarcity to Possibility: Coaching, Masterminds & Growth 24.09.2025 46:23
Show Notes: In this conversation, you’ll hear how four business owners went from struggling to scale to becoming leaders who now help others grow inside MCM. Whether you’re a gym owner, a lawyer, a coach, or any entrepreneur ready to level up, you’ll find practical strategies here to increase revenue, build trust with clients, and create an environment that supports your growth. Catch up with me...
Episode 3: The Messy Middle: Emily Ford on Reinventing Your Brand and Yourself 02.09.2025 23:56
Emily Ford opens up about the challenges of navigating life and business when you’re in the messy middle, that period of uncertainty and transition. She shares how her life changed when she left a seven-figure business to explore what truly lit her up, and how she faced the discomfort of building something new. From trusting the process to breaking down personal limitations, Emily's story is an in...
Episode 2: Building a Brand That Sells for You with Daniel G 26.08.2025 47:56
In this episode, Daniel G. shares how he built a high-energy personal brand, embracing his true self along the way. He gets real about the highs and lows of entrepreneurship and why building a brand based on validation doesn’t work. If you’ve ever wondered how to grow your brand without waiting for permission or struggling to figure out who you’re really serving, Daniel’s insights will speak to yo...
Episode 1: From Possibility to Profit: Chris Harder on Building Wealth with Purpose 19.08.2025 1:12:41
This episode is a behind-the-scenes look at how to scale your income and influence while keeping your mission at the center. Chris shares the turning point that changed his trajectory, the truth about masterminds and how to make them worth it, and the steps to plant seeds for opportunities that may not bloom for years. Whether you are just starting your business or leading a multi-million dollar c...
Is Doing "Your Best", Enough? 16.07.2024 13:08
This episode dives deep into the balance between doing our best and doing the work, reflecting on Melissa’s personal growth and grief journey. Melissa shares valuable insights on overcoming challenges, setting boundaries, seeking support, and finding joy in the journey. Whether you’re navigating grief or striving for personal growth, this episode offers universal lessons and actionable advice to h...
The Power of Authentic Connections with Alex White 02.07.2024 44:07
In this episode of “Scar Tissue,” Melissa Dlugolecki sits down with her friend and fellow entrepreneur, Alex White. Alex shares his journey of personal growth, the importance of authenticity, and how aligning your actions with your values can lead to a fulfilling life. They dive deep into the significance of taking action, learning from mistakes, and the various forms of capital we build through o...
The Role of Grief in Shaping My Purpose w/ Season Johnson 25.06.2024 54:47
Episode Highlights: • 00:00:00 - Scar Tissue introduction • 00:02:06 - Melissa reflects on the personal and medical challenges faced during her daughter Leyden’s illness. • 00:17:01 - The pivotal moments that transformed Melissa’s grief into motivation for personal and professional success. • 00:25:18 - Discussion on guilt, grief, and the power of taking radical responsibility for one’s healing. •...
Transforming Grief into Growth with Dr. Aimie Apigian 18.06.2024 50:06
In this deeply moving episode of “Scar Tissue,” host Melissa Dlugolecki explores the profound journey of grief and transformation with Dr. Aimie Apigian. Through their discussion, they delve into the complexities of grief, the power of self-love, and the transformative impact of personal tragedy on professional and personal growth. Highlights: • 00:00 - Introduction to the podcast’s theme of tra...
The Art of Transformation with Lauren Courtney 11.06.2024 47:34
In this inspiring episode of “Scar Tissue,” host Melissa Dugalecki introduces Lauren Courtney, an enigmatic figure whose life transcends traditional labels. From her beginnings in corporate America to becoming a spiritual guide and healer, Lauren shares her transformative journey of embracing her multifaceted identity and the profound lessons learned from navigating significant personal loss. Hi...
Living a Rare Life with Erik Rock [Part 2] 04.06.2024 51:46
00:00:00 - Introduction to the episode and a brief recap of the concepts of leveraging pain as a tool for personal and communal growth. 00:01:30 - Melissa recounts the painful yet transformative experiences following her daughter Layden’s death, focusing on overcoming the feelings of punishment and unworthiness. 00:02:35 - Discussion on building the muscle of self-trust and focusing on one’s m...
Living a Rare Life with Erik Rock [Part 1] 28.05.2024 41:27
00:00:00 - Introduction to the podcast philosophy of transforming pain into power. 00:01:13 - Melissa introduces Eric Rock, highlighting his journey and impact as an entrepreneur and mentor. 00:02:01 - Eric discusses his approach to life and business, emphasizing the importance of personal branding and authenticity. 00:03:39 - Conversation on how past experiences shape entrepreneurial spirit and t...
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