Lena Heide-Brennand
Scandinarnia
Scandinarnia: Unlocking the Dark & Mystical North What if the stories we were told as children were never meant for children at all? Scandinarnia opens the door to the older, darker layers of Scandinavian mythology, folklore, and cultural history—before they were softened, simplified, and made safe. This is a podcast for those who want to understand not only the stories themselves, but the world that created them. Each episode explores a creature, a place, or a tradition from the North: the Nøkken who inhabits rivers as both musician and predator; the Huldra, whose beauty conceals something de...
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Episodes
Werewolves in Scandinavian mythology 29.05.2026 20:00
The wolf waits at the edge of the firelight. In this episode, we venture deep into the forests, mountains, and forgotten folklore of Scandinavia to uncover the chilling history of the werewolf. Long before Hollywood gave us silver bullets and full-moon transformations, the North was haunted by tales of men who donned enchanted wolfskins, berserk warriors who fought with the fury of beasts, and cur...
The Deildegast Ghost 23.05.2026 20:22
Tonight on Scandinarnia , we wander into the shadows of old Scandinavian folklore to meet one of its strangest and most unsettling spirits: the Deildegast. Born from greed, betrayal, and cursed boundaries, this spectral figure was said to haunt the edges of fields, forests, and forgotten roads — forever condemned to guard the land it once stole in life. In this eerie episode, we explore the origin...
The «Wannabe Vikings» and my views on them as a Norwegian academic 12.05.2026 22:15
Why do so many Scandinavians hate on these «wannabe Vikings» that so proudly dress up as Norsemen and learn the Runic alphabet so they can tattoo their favourite Odin quote on their skin? I use this episode to reflect upon this … and also recommend my favourite cartoon
Ghosts and the paranormal.. general thoughts and reflections 12.05.2026 26:55
In this episode I reflect upon ghosts and encounters with them… not a scary episode this time- just some general thoughts from a sceptic who really wants to believe 👻
The Black Books- Svartebøkene. Magic, Recipes, Prayers and Life Saving Rituals 10.05.2026 24:39
Deep in the forests of Scandinavia, hidden beneath church floors, tucked inside farmhouse walls, and whispered about in candlelit kitchens, there existed forbidden books known only as Svartebøkene — The Black Books. Grimoires of curses, healing charms, love magic, demon bargains, and strange prayers half-Christian, half-pagan. In this episode, we descend into the shadowy world of Scandinavian folk...
The Danish Lantern Man- Lygtemanden 08.05.2026 15:11
Deep within the fog-drenched marshes of old Denmark, travellers once whispered of a wandering light that appeared only after dark. A lantern drifting soundlessly across the wetlands. A glow that seemed warm, human, comforting — until it led the lost deeper into the bog, where roads vanished, the mist thickened, and the living were never seen again. In this haunting episode, we descend into the eer...
Stallo- The Terrifying Giant Of Sàpmi 06.05.2026 20:43
In this deeply unsettling episode, we journey into the ancient folklore of the Sámi people of northern Scandinavia to uncover one of the most terrifying figures in Arctic mythology: the giant cannibal of the tundra. The devourer. The hunter who follows ski tracks through snowstorms and calls your name in the voice of someone you love. But this is not merely a scary story. This episode explores the...
Seiðr and the Power of the Natural Born Seeresses 04.05.2026 19:36
In this episode, we step into the world of Seiðr —the most feared, misunderstood, and powerful form of magic in the Norse world. Not the heroic magic of gods and warriors, but something far stranger. Far more intimate. This is the magic of women who sat at the edge of the village… and at the edge of reality. The ones they called Völva . They did not simply predict the future. They entered it. They...
The Fenrir Wolf-A Misunderstood Adopted Child 02.05.2026 15:26
The Fenrir Wolf was in fact just a poor and misunderstood creature… tormented by the Æsir and feared by all… and it did get its revenge
When Freyja the goddess allowed 4 dwarves to have their way with her in bed in trade for a necklace 01.05.2026 17:09
The story of Freyja and the four dwarves is one of the more striking—and slightly unsettling—myths from Norse tradition. Freyja, the goddess of love, beauty, fertility, and magic, comes across an extraordinary piece of jewelry: the necklace Brísingamen , crafted by four dwarves—Brísings named Dvalinn, Alfrik, Berling, and Grerr. The necklace is impossibly beautiful, shimmering with a power that re...
The disturbing story of the changeling myths 30.04.2026 21:49
In Scandinavian folklore, a changeling —known in Norwegian as bytting , in Swedish as bortbyting , and in Danish as skifting —was believed to be a supernatural substitute left in place of a human child that had been secretly taken. The original child was thought to have been abducted by hidden beings, most commonly trolls, the hulderfolk (the “hidden people”), or other underground or nature-dwelli...
The Evil and Vengeful Myling -Utburdr-The Once Killed And Abandoned Babies That Come Back For Human Flesh 29.04.2026 19:14
The forest does not forget. Not the footprints pressed into wet earth by a woman who walked alone at dusk. Not the shallow grave beneath the roots, where the soil was too hastily turned. Not the small, silenced breath that never learned to cry out loud. In this episode, we follow something that should never have been left behind. The Myling is not merely a ghost. It is a hunger. A weight. A voice...
The Dark Witches of Nordic Folklore- The Demon Volva 29.04.2026 24:37
Did you know that the wise old ladies, the Volve of pre-Christian times and the herbalists that saved lives in the Nordic communities had some dark and evil counterparts that are not so widely known and spoken about? The twisted and cannibalistic female demons that rarely left the woods? Well, here’s a story and some facts thst will send chills down your spine.
Heiemo and Nøkken- Translated to English 24.04.2026 3:48
This is a freely translated and adapted English version of the folk ballad Heiemo and nøkken. Translated, sang, performed and adapted by Lena Heide-Brennand. Guitar/drum/production: Johnny Williamsen. All rights reserved and copyrighted 2022. Heiemo walked by the riverside The day was falling still When from the dark and silent stream There rose a creature by his will Stay, stay far Heiemo and lis...
Folk song: Heiemo og Nykkjen ( Norwegian version) 24.04.2026 5:20
The ballad from Denmark/Norway about the young and beautiful girl Heiemo who sings so beautifully that Nøkken shapeshifts to go snd kidnap her from a party. Nb! Norwegian original text.
The Nøkken – The Water Spirit That Lures You to Drown 24.04.2026 21:08
Who is Nøkken? The Nix? The evil but spellbinding creature of the northern forest waters that lures people into his lair. The Nøkken – You Hear It Before You See It They never described the body first. They described the sound. A violin, drifting across still water where there should be no one—no wind, no movement—just a melody that feels wrong. Too perfect. Too patient. People said it didn’t call...
“The Forest Is Not Empty – What Lurks in Scandinavian Woods 23.04.2026 22:26
Welcome to the Scandinavian forests. Which role does the forest play in folklore and mythology? Who dwells there? Why are they so dangerously enchanting?
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