Scaling Your Health Practice

My name is Dr. Cary Yurkiw, the founder of True North PM.  What are 5 things to keep in mind for goal setting in 2023? 🔥 Set goals 🔥 Write them down 🔥 Break them down into smaller steps 🔥 Get a coach to help you 🔥 Ask your coach to help you overcome obstacles To get the book called Successful Private Practice, click here: https://amzn.to/3H0QkBA Sign up for a 20-minute free consultation...

My name is Dr. Cary Yurkiw, the founder of True North PM.  What are 5 reasons doctors and therapists feel burned out in private practice? 🔥 Working with patients 🔥 Paperwork and Admin 🔥 Work Life balance 🔥 Business 🔥 Finances What can we do to help you? 📌Re-focus on your passion 📌Out systems in place to support healthy growth 📌Re-kindle your goals and dreams To get the book called Suc...

My name is Dr. Cary Yurkiw, the founder of True North PM.  How can you re-kindle the passion for being a health professional in private practice?   ➡️ Why are you where you are now?  ➡️ Do you need help to move forward?  ➡️How to re-set your goals and dreams   Are you feeling?   📌Tired  📌Burned out  📌Off track   Sign up for a 20-minute free consultat...

My name is Dr. Cary Yurkiw, the founder of True North PM.  What are the challenges health professionals face when they first get out into practice?   ➡️ Staying true to the reason why you became a health professional  ➡️The different 'hats' you have to wear on the business side of the practice  ➡️Staying accountable to a mentor or consultant to keep on track   Are you feel...

Why did I start True North PM?  To help doctors and therapists like you.  My goal is to: ➡️Help health professionals prevent and deal with burnout ➡️Re-ignite your passion for your dreams and goals ➡️Overcome obstacles to achieve health, wealth, and happiness For more information, go to our website: www.wealthhealthhappy.com   To get a copy of my book 100 day Diet on Amazon, go here...

Fiber is really important.  If you want to lose weight and get fit, fiber will be an important part of your diet.   Fiber helps to reduce cholesterol, promote a healthy weight, add bulk to the digestive tract, promote blood sugar control, and reduce gastrointestinal cancer risk.   To learn more about how you can lose weight and get fit, join me for my Weight Loss transformation...

I really liked this article: https://www.lispine.com/blog/7-tips-to-motivate-yourself-to-exercise/   It talked about ways to get motivated and get in better shape.  It shared some scientific studies on motivation and what really made a difference.  To get the book Tiny Habits that I shared in the video, click here: https://amzn.to/3Cv7GT1   To learn more at one of our free webi...

When I was working on losing 32 pounds in 100 days, I needed plenty of motivation to accomplish my goals. Today, I review 16 ways to motivate yourself to lose weight from an excellent article published on Healthline by Caroline Pullen, MS, RD: https://www.healthline.com/nutrition/weight-loss-motivation-tips If you would like a copy of my book called "100 Day Diet" on Amazon, click here: https://am...

Join Dr. Cary as he talks about how to lose weight and transform your body in 30 days: 🏃 What are the key steps to losing weight 🏃 What is the right mindset for weight loss 🏃 Why do so many people fail 🏃 Which apps to use to help lose weight 🏃 Does exercise play a part in weight loss 🏃 Which supplements to take to lose weight To sign up for our Masterclass on Weight Loss Transformation, clic...

Here is a list of the ingredients I put in my smoothie on a daily basis.  Check with your health professional before starting something new. ⚖️Start with 100mL of unsweetened Organic Almond Milk and 100mL of Macadamia Nut milk ⚖️Pumpkin and Hemp Protein, 17g of each ⚖️Cocoa Powder (organic), 7g ⚖️Electrolytes with Collagen, 5g ⚖️Liposomal Vitamin C, 8mL ⚖️Vitamin B complex - 1 capsule ⚖️Match...

To get my book on Amazon, click here: https://amzn.to/3fpC3CF  To sign up for a webinar or masterclass, click here: https://www.wealthhealthhappy.com/classes   To join our Platinum Health Care Professional Group, click here: https://www.wealthhealthhappy.com/packages and get 25% off by October 31, 2022, by using code "25OFF"

Join Coach Cary as he will talk about 5 mistakes first-time marathon runners make: 🏃 How to train mentally for a race 🏃 How to not stress out about the "what if's for race day" 🏃 How to train just the right amount 🏃 How to focus on time and enjoy the race 🏃 Get the best advice and stay away from bad advice For your initial one-on-one consult, click here: https://www.wealthhealthhappy.com/coac...

In case you missed it, here is a replay of our live free webinar this morning.    We covered the 5 most common mistakes first-time marathon runners make.   This included: 🏃 Not training mentally for a race 🏃 Stressing out about the "what if's for race day" 🏃 Overtraining by running too much 🏃 Focusing too much on time 🏃 Listening to bad advice If you are interested in...

Join Coach Cary as he will talk about 5 mistakes first-time marathon runners make:   🏃 Not training mentally for a race  🏃 Stressing out about the "what if's for race day"  🏃 Overtraining by running too much  🏃 Focusing too much on time  🏃 Listening to bad advice   To sign up for our Masterclasses on running your first marathon, click here: https://MasterclassFir...

Join Coach Cary as he will talk about 5 mistakes first-time marathon runners make and the strategy to overcome these obstacles and run a great first race! 🏃 How to train mentally for a race 🏃 How to not stress out about the "what if's for race day" 🏃 How to train just the right amount 🏃 How to focus on time and enjoy the race 🏃 Get the best advice and stay away from bad advice Tickets for thi...

Today I am talking about the second most common mistake first-time marathon runners make, and that is thinking too much about the "what ifs" on race day! Join me for our free webinar this Saturday by signing up here or you can sign up for our Masterclass below or for a new client strategy session by using the links in the show notes below. Join Coach Cary as he will talk about 5 mistakes first-tim...

Today is Day 22 on my journey to get healthier.  I want to lose weight, get more fit, and have better energy.  What am I focused on?   💯 Losing weight using a lower carb diet  💯 Practicing Intermittent Fasting on a 16:8 schedule  💯 Changing my mindset and lifestyle to support weight loss and good health  💯 Physical activity to get super fit!  For more informa...

Today is Day  1 toward a better life in 100 days.  What are we focused on? 💯 How can you be healthier in 100 days? 💯 How can you be wealthier in 100 days? 💯 How can you be happier in 100 days? 💯 Join us for the next 99 days For more information, go to our website: www.wealthhealthhappy.com Join us for our free webinar where you can learn more about what we do, our upcoming events and...

Join Coach Cary for his free webinar: ✴️ How can you tell what your True North really is? ✴️ How to put a plan together to achieve your dreams and goals ✴️ To get a free ticket, click here to register: https://www.wealthhealthhappy.com/classes For extra help with your practice, career, and clinic; book your one-on-one consultation: https://www.wealthhealthhappy.com/coaching or call/ message us at...

It’s Marathon Week!  I wanted to share some stories with you this week about running, the Manitoba Marathon and growing up in Winnipeg.   I am wearing the 2012 full marathon medal today.   The full marathon is different than the half marathon.  The strategy differs.  Growing up in Winnipeg was fantastic.  I grew up in the Ukrainian community.  Many good memo...

True North PM is a coaching company that focuses on helping clients in these key areas: 🧭Finding your True North in life 🧭Health Professionals optimize their business and practice 🧭Athletes, Runners and people who want to do better running in Marathons 🧭Weight Loss using Keto, Intermittent Fasting, and Lifestyle Changes 🧭Writers who want to self publish 🧭Cryptocurrecy and NFT creation Join u...

Today Coach Cary at True North to show you how to make a low carb, healthy lunch to help you lose weight and stay in shape:   🧭Tuna has great protein and healthy fat  🧭Zero carb mayo keeps everything together  🧭Cucumber provides nutrition and vitamins  🧭Tomatoes have vitamins and fiber  🧭Apple Cider vinegar has special health properties  🧭Weight your food and us...

As a Health Professional or Clinic, what should you be posting on Social Media and why? 🧭What image do you want to project on Social Media and why 🧭How often should you post? 🧭What is the best content? 🧭What else should you include in your posts? Join us for our Masterclass on May 29.  To get a ticket, click here for the Early Bird discount, limit 10 tickets for the early bird category so...

True North PM is a coaching company that focuses on helping clients in these key areas:   🧭Finding your True North in life  🧭Health Professionals optimize their business and practice  🧭Athletes, Runners and people who want to do better running in Marathons  🧭Weight Loss using Keto, Intermittent Fasting, and Lifestyle Changes  🧭Writers who want to self publish 🧭Crypto...

Join Coach Cary on Monday as he will be sharing how to find your True North at his free webinar: ✴️ How can you tell what your True North really is? ✴️ Think of True North like a compass in your life ✴️ To get a free ticket, click here to register: https://www.wealthhealthhappy.com/webinars For extra help with your practice, career, and clinic; book your one on one consultation: https://www.wealth...