SBT - Community

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice,  Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher...

Introduction to Meditation: Level 3   This 5-week program shares a deeper exploration of meditation and mindfulness practice,  Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teach...

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

Introduction to Meditation: Level 3 - is part one of our three-part SBT Introduction to Meditation Series. This 5-week program shares a deeper exploration of meditation and mindfulness practice,  Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Insight Meditation Daily Practice Topics https://drive.google.com/file/d/1kpy7uOqesOjhe6m_ss3bkAAtP7iH7C...

Introduction to Meditation: Level 3   This 5-week program shares a deeper exploration of meditation and mindfulness practice,  Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Insight Meditation Daily Practice Topics https://drive.google.com/file/d/1kpy7uOqesOjhe6m_ss3bkAAtP7iH7CZR/view?usp=sharing Venerable Tarpa is the founder and director of SB...

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

--- SBT Sangha Spotlight --- This interview series shines a light on the lives and journeys of our community members. Hosted by our dear Tenzin Tashi, each episode features heartfelt conversations with fellow SBT Sangha members as they share their unique paths. SBT – the Secular Buddhist Tradition , is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of th...

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

Introduction to Meditation: Level 2  - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice.  Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained B...

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

Introduction to Meditation: Level 2 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice.  Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Bu...

Introduction to Meditation: Level 2  - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice.  Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained B...

Introduction to Meditation: Level 2 - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice.  Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Bu...

Introduction to Meditation: Level 2  - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares a deeper exploration of meditation and mindfulness practice.  Our Program Text https://drive.google.com/file/d/1Zd_PJGJvP6GdxkI_7BnDaSMhWhcTy0hw/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained B...

SBT Curriculum Commentary Text Free download https://drive.google.com/file/d/1GttnNms1WQMei-9CHx8yHhQvcBwoWaoo/view?usp=sharing Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decad...

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

Introduction to Meditation: Level 1  - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice.  Our Program Text ⁠⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠⁠   Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddh...

Introduction to Meditation: Level 1  - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice.  Our Program Text : ⁠⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠⁠   Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Bud...

Introduction to Meditation: Level 1  - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice.  Our Program Text ⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠   Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhis...

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to S...

Introduction to Meditation: Level 1  is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice.  Our Program Text Downloaded at: ⁠https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing⁠   Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ord...

Introduction to Meditation: Level - 1  - is part one of our three-part SBT Introduction to Meditation Series. This 3-week program shares the basics of meditation and mindfulness practice.  Our Program Text https://drive.google.com/file/d/1gW_WWGT18x8Pt8MyiU-Z2p4tTuB-hYQx/view?usp=sharing   Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhis...

The bodhisattva intention – Contemplate your wish and determination to awaken for the benefit of all sentient beings. This is the altruistic intention of the bodhisattva, who selflessly, with motherly intent, strives to awaken for the benefit of all sentient beings. SBT Mind-Training - Program Text  ⁠⁠⁠⁠⁠https://drive.google.com/file/d/1S6wgGS57Qc61RaDe4E9aFBI5B58hbXAc/view?usp=sharing⁠