SayitEnVozAlta!

In this episode of  Say It en Voz Alta , Liz and Fatima revisit one of our most urgent conversations—navigating challenges and finding resources during ICE raids. While our full deep dive,  Summer of ICE , covers every detail, today we’re keeping the conversation alive and personal. Plus, we get into what’s on every Latina’s mind right now—from the realities of dating to the latest cultural trends...

Summer of ICE Part 1 This episode isn’t about politics—it’s about psychology. The hosts share their personal experiences in the shadow of ICE raids in Los Angeles—raids that didn’t just take people away, but left behind fear, silence, and emotional scars. We hear from children who lived in fear of a knock at the door, many of them U.S. citizens watching their undocumented parents disappear into hi...

In this episode, Leti y Fátima dive deep into their  post-breakup healing journey  — desde los days of crying en el baÑo hasta learning how to say  “I deserve better.”  They share what actually helped (spoiler: no fue textearle al ex), the messy moments, the red flags they ignored, and the power they found en el proceso. Con un mix de laughs, lágrimas, y mucha honestidad, hablan de cómo turned pai...

Visiting our parents’ hometown of Yahualica fills us with a deep pride—pride in our roots, our resilience, and the beautiful mezcla of being Mexican American. We carry our culture in our hearts and even in our accents—shifting between English and Spanish, Spanglish and slang—reminding us that we belong to both worlds, and proudly so.

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In this episode, Lety and Liz deep into the emotional black hole that is ghosting—cuando alguien desaparece sin explicación, sin mensaje, sin closure. Whether it’s in dating, situationships, or even friendships, that silence  duele . We talk about why people ghost, how it affects us, and cómo sanar when someone you cared about just… vanishes. Spoiler: it’s not about you, amiga.

Being the eldest Mexican daughter comes with a lot—expectations, pressure, and responsibility. In this episode, we open up about what it  really  feels like to carry the weight of the family, from being the "second mom" to being the first to graduate university. We talk about guilt, pride, and the invisible load so many eldest daughters carry in silence. Whether you’re the overachiever,...

This is our Gen Z vs. Millennial edition, where Lety and Liz unpack the differences in how our generations define beauty, confidence, and self-worth. In this episode, we dive deep into what our culture has traditionally defined as “beautiful”—from pelo lacio to cuerpos de quinceañera—and how those standards are finally shifting. We get real about the pressure, the unlearning, and why self-love is ...

1. Meghan Markle’s Name – Why Isn’t Sussex Her Last Name? The Royal Connection : Meghan Markle, originally Meghan Duchess of Sussex, became a duchess after her marriage to Prince Harry. The title  “Duchess of Sussex”  is a noble title, not a surname. Titles like "Duke" or "Duchess" are used to refer to the nobility rather than an actual family name. Her Personal Identity : Megh...

Motherhood struggles, the power of gossip, and celebrating Latinas at the Oscars—this episode has it all! We're diving into the highs and lows of being a mom, why we love to chismear, and the historic moments for Latinas in Hollywood. Plus, big news—we went on the hunt for a new co-host! Think you’ve got what it takes? Tune in and find out how to join the conversation! 

Also in this episode Brian Thompson, United Healthcare CEO, killed—what’s the story online? Selena Gomez faced criticism for her Spanish in the film  Emilia Pérez , with some viewers noting her accent and pronunciation. Eugenio Derbez, initially critical of her performance, later issued a public apology, calling his remarks thoughtless. Gomez responded to the backlash, expressing that while her Sp...

In this episode, we dive into Netflix’s chilling new documentary revisiting the tragic case of JonBenét Ramsey and the mysteries that still surround it. We also break down the controversy around President Joe Biden’s decision to pardon his son, sparking debates across the nation. Finally, we say a heartfelt  último adiós  to the legendary Silvia Pinal, reflecting on her extraordinary legacy in Mex...

In this episode, I share my thoughts on the recent ceasefire in Lebanon and my hopes of visiting this beautiful country again with my Lebanese family here in Australia. We’ll also dive into the Latina powerhouse behind Kendrick Lamar’s mariachi-inspired tracks and how Latino culture continues to leave its mark on global music. Finally, I’m keeping it real about skipping Thanksgiving this year and...

This week, we unpack the latest twist in the infamous Menendez brothers’ case, now delayed until next year. We also chat about the internet's obsession with celebrity lookalikes—Peso Pluma's doppelgänger is the latest to steal the spotlight. And if holiday shopping crowds aren’t your vibe, we’ve got tips to keep you stress-free while still snagging the perfect gifts. Don't miss it!

Kim Kardashian is helping a Latina Mom from Death Row: A True Justice Journey. Also, when a stranger in need rejects your help, why? In other topic Australia banning social media for under 16 yr olds, can the rest of the world lead?

Un episodio lleno de risas y reflexión: hablamos del plátano que se vendió por $6.2 millones, cómo sobrevivir el caos de Thanksgiving en familia, y las cosas que extrañamos de los Estados Unidos viviendo en Australia.

In this episode of  Say It en Voz Alta , we begin by honoring the Traditional Owners of the land, the Gadigal people of the Eora nation, recognizing their deep connection to this land, waters, and community. We reflect on Aboriginal culture, one of the oldest in the world, and the ongoing efforts to preserve traditions, languages, and stories. Then, we dive into the fun and controversial topic of ...

En este episodio, nos sumergimos en el  caos y glamour  de Miss Universo 2024, desde la histórica victoria de Dinamarca hasta los errores que dejaron a todos hablando. También hablamos de la pelea entre Tyson y Paul: ¿fue puro espectáculo o una verdadera batalla? Y, por último, exploramos el drama (y el dolor) de ponerte  brackets después de los 30 —porque nunca es tarde para una sonrisa perfecta,...

En este episodio, desmenuzamos el chisme del momento: Karol G y el drama de su canción “+57”. También nos metemos en el mood navideño con el “Grinch-style” antes de diciembre — ¿demasiado pronto o perfecto para el vibe? Y para cerrar, vamos directo al grano sobre por qué a muchas Latinas nos cuesta ahorrar.

In this episode, I open up about navigating life  entre dos culturas . We’ll explore how Bad Bunny has taken Spanglish global, making it a proud symbol of our bilingual lives, and dive into the concept of  familismo —that deep-rooted commitment to family that defines so many of us Latinos. I’ll also share my own story of growing up between Mexico and the U.S., building my career, and learning to s...

In this first episode of  "Say It en Voz Alta,"  we’re kicking things off  sin pelos en la lengua.  Get ready as your host, Lety, dives into what this podcast is all about. From pop culture and politics to body image, motherhood, and dating— nada está off-limits. This is the place where Spanglish flows naturally, celebrating what it means to be bilingual and unapologetically Latina. Together, we’l...