Christina Semmens

Say Yes to Holiness--Catholic Saints in Training

Religion EN ↓ 531 episodes

Food for the Head, Heart, Hands and Feet to inspire, encourage and nourish future saints on the journey to holiness while finding purpose, peace and abundance in the midst of daily life.

Author

Christina Semmens

Category

Religion

Podcast website

www.sayyestoholiness.com

Latest episode

Jun 30, 2026

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Episodes

Episode #263--"Freedom for Faith, Love and Service" 30.06.2026

Christina Semmens reflects on the 250th anniversary of the United States, drawing inspiration from saints to explore themes of faith, love, and service. She emphasizes the importance of sanctity, trust in God’s plan, and the power of love in building a better nation. Topics The significance of the 250th anniversary of the United States Lessons from Saints Kateri Tekakwitha, Damien of Molokai, Rose...

Episode #262--"Hope Springs Eternal"--1:1 with Paul McCusker, Senior Director of Creative Content, Augustine Institute 14.05.2026

In this engaging 1:1 interview, Christina Semmens sit down with Paul McCusker, Senior Director of Creative Content for the Augustine Institute, a seasoned storyteller and Catholic convert. Paul shares his journey from evangelical roots to Catholicism, as well as his creative process and the inspiration behind his latest series 'Welcome to Hope Springs.' In this Say Yes to Holiness episode,...

Episode #261--"Finding Purpose & Joy in the Easter Season" 08.05.2026

In this episode, Christina reflects on her recent projects, upcoming travels, and how the Easter season invites us to deepen our faith, love, and purpose. Listen now to discover practical spiritual practices, powerful stories, and biblical insights to transform your perspective and life. Main Topics: Christina’s recent book release, Solving the Parish Puzzle: One Person, One Disciple, One Leader a...

Episode #260--"Helping Your Marriage Flourish"--1:1 with Katie Zulanas, Executive Director, Couple to Couple League 13.02.2026

In this episode of the Say Yes to Holiness podcast, host Christina Semmens sits down to speak with Katie Zulanas, Executive Director of the Couple to Couple League (CCL) about ways to help your marriage flourish. To that end, we specifically focused upon the fertility awareness and the Peak Day app, a Catholic fertility and period tracking application. They discuss the risks associated with mainst...

Episode #259--"Embracing the Cross--Say Yes to Holiness Podcast 31.01.2026

In this episode, Christina Semmens shares insights on how to deepen your prayer life, embrace the Cross, and live out the Gospel with purpose and hope. She invites listeners into a meaningful Lenten journey centered on Scripture, virtue, and community, emphasizing that holiness is a daily choice rooted in God’s grace. Takeaways Using the Particular Examen guided by the five wounds of Jesus to conf...

Episode #258--"Creating Sacred Spaces: The Mission of Grand Coteau"--Say Yes to Holiness podcast 24.01.2026

In this episode of the Say Yes to Holiness podcast, host Christina Semmens speaks with Father Patrick Hough, SJ from the Grand Coteau Retreat Center. Father Patrick shares his faith journey as a Jesuit priest, the importance of spiritual retreats, and the transformative experiences they offer. He discusses the role of the retreat center in fostering spiritual growth and community, the challenges a...

Episode #257--"Embracing New Beginnings: Setting Priorities for the Year" 08.01.2026

In this podcast episode, Christina Semmens discusses the importance of setting priorities for the new year, focusing on our true worth as God’s creations, and the necessity of silence and reflection in our lives. She emphasizes living justly and impartially towards others and the role of suffering in achieving personal growth and virtue. The conversation encourages listeners to embrace their ident...

Episode #256--"Don't Let Anxiety Define You"--1:1 with Dr Rachael Popcak Isaac, Mental Performance Specialist, Success & Performance Coaching 20.12.2025

During the holiday season, there can be SUPER high anxiety. If you dread the holidays, or can’t wait for them to be over, then this Say Yes to Holiness podcast episode is definitely for you. Christina Semmens sits down for a deep conversation with Rachael Popcak Isaac, a Pastoral Counselor and Mental Performance Specialist of Success and Performance Coaching at CatholicCounselors.com. Dr. Rachael...

Episode #255--"Embracing Your Advent Journey"--Say Yes to Holiness Podcast 13.12.2025

In this podcast, Christina Semmens reflects on the significance of the Advent season, emphasizing the importance of preparation, silence, and the role of Mary in guiding us towards Jesus. She encourages listeners to embrace the waiting period of Advent, to be present in their lives, and to cultivate a deeper awareness of God’s presence. The discussion also highlights the need for silence in order...

Episode #254--"Created to Create"--1:1 with Raquel Rose, Founder, The Little Rose Shop 26.11.2025

In this episode of the Say Yes to Holiness podcast, Christina Semmens interviews Raquel Rose, founder of The Little Rose Shop. Raquel shares her transformative journey from a broken past to becoming a single mother and entrepreneur. She discusses the inspiration behind her faith-based products designed to help families integrate spirituality into everyday life. The conversation explores the challe...

Episode #253--"Lessons for Greatness--Be Grateful, Be Honest, Be Kind" 20.11.2025

Introduction: In the hustle and bustle of life, especially as we approach the Thanksgiving holiday, it is essential to pause and reflect on what it truly means to achieve greatness and holiness. In this episode, Christina Semmens invites us to rethink our values and consider the profound importance of gratitude, honesty, and kindness in our journey toward true fulfillment. Main Content: **The Foun...

Episode #252--"I Am She Who Is Not"--1:1 with Jenny DuBay, Author 08.11.2025

In this 1:1 episode of the Say Yes to Holiness podcast, host Christina Semmens engages in a profound conversation with author Jenny Dubay. They explore Jenny's journey from a spiritual but not religious phase back to her Catholic faith, inspired by the life of St. Catherine of Siena. Jenny discusses her book, 'World Between Worlds,' which delves into the mystical experiences of Caterin...

Episode #251--"The Invitation & Your RSVP"--Say Yes to Holiness podcast 18.10.2025

In this conversation, Christina Semmens explores the theme of responding to God's invitation to holiness and the importance of preparation for the spiritual journey. She emphasizes the significance of virtues, the Eucharist, and community in living a Christian life. The discussion also touches on the challenges of forgiveness and compassion, urging listeners to embrace these qualities as they...

Episode #250--"ActsSocial: The Christian Alternative to Social Media"--1:1 with Chance Olivas 12.10.2025

In this episode of the Say Yes to Holiness podcast, Christina Semmens interviews Chance Olivas, who shares his journey of faith and the mission behind ActsSocial, a Christian social media platform. They discuss the challenges of traditional social media, the importance of community, and how ActsSocial aims to provide a positive, faith-centered alternative. Chance reflects on his personal experienc...

Episode #249--"Opening Ourselves to God's Graces" 05.10.2025

In this episode of Say Yes to Holiness podcast, Christina Semmens reflects on the importance of simplifying our lives, pursuing inner peace, and recognizing the role of guardian angels in our spiritual journey. She draws inspiration from various saints, emphasizing the need to trust in God's guidance and grace while living out our daily lives with love and intention. Takeaways Jesus helped me...

Episode #247--"Becoming Stewards of Greatness" 07.09.2025

In this conversation, Christina Semmens reflects on the recent canonization of Saints Carlos Acutis and Piers Giorgio Frassati, emphasizing their exemplary lives of holiness and stewardship. She discusses the importance of living a meaningful life, focusing on God's calling rather than worldly success. The conversation highlights the essence of true stewardship, which involves giving selflessl...

Episode #246 "Striving for Heavenly Riches"--1:1 with Maria Riley, Author, Adventures with the Saints 31.08.2025

In this episode of the Say Yes to Holiness podcast, host Christina Semmens interviews author Maria Riley, who shares her journey as a Catholic author and the inspiration behind her children's book series,  Adventures with the Saints . Maria discusses her motivations for writing, the importance of introducing children to the lives of saints, and the challenges she faces in her writing career. T...

"Hope in the Midst of Chaos"--Episode #245--Say Yes to Holiness Podcast 16.08.2025

In this conversation, Christina Semmens discusses the importance of hope and honesty in spiritual growth. She emphasizes the need for self-honesty and honesty with God to foster a deeper relationship with Him. The discussion highlights the power of Christian hope, especially in chaotic times, and the significance of mastering our passions to lead a fulfilling life. Christina also touches on the si...

Episode #244--"Authentically Catholic Fitness"--1:1 with Chase Crouse, Founder, HypuroFit 09.08.2025

In this episode of the Say Yes to Holiness podcast, host Christina Semmens speaks with Chase Crouse, co-founder and CEO of Hypuro Fit, a Catholic-based personal training and nutrition coaching company. They discuss the intersection of faith and fitness, the importance of self-mastery, and how physical health can enhance spiritual well-being. Chase shares his journey from ministry to fitness, the f...

Episode #243--"Patient Trust in the Face of Grace Upon Grace" 02.08.2025

I'm FINALLY back! After a break for travel and retreat, I'm now back at it with my podcast. I hope that you find what I have to share to be of value in helping you become the saint God has created you to be, and I am excited about what is to come in the weeks and months ahead. Enjoy! In this episode, Christina Semmens reflects on her recent pilgrimage to Ireland and Scotland, emphasizing t...

Episode #242--"Pray, Plan and Lead"--1:1 w/Jon Konz, Catholic Ministry Professionals 02.07.2025

In this episode of the Say Yes to Holiness podcast, host Christina Simmons interviews Jon Konz, founder of Catholic Ministry Professionals. They discuss Jon's journey in ministry, the importance of prayer, planning, and leading effectively in parish work, and the need for professionalism in Catholic ministry. Jon shares insights on transforming the church landscape, the significance of individ...

Episode #241--"Offering God Our Summers" 22.06.2025

In this episode, Christina Semmens shares her personal journey as she prepares for a pilgrimage to Ireland and Scotland, reflecting on life, faith, and the importance of offering our summers to God. She discusses the significance of prayer, the contemplation of Jesus' sufferings, and the example of Mary in living a life of faith and reflection. Christina encourages listeners to embrace their s...

Episode#240--"The Power of Choice: Being Open to the Spirit" 03.06.2025

In this episode, Christina Semmens reflects on the period between Ascension and Pentecost, emphasizing the importance of being open to the Holy Spirit. She discusses the need for perseverance in prayer, the significance of treating others with good faith, and the power of love and sacrifice in our spiritual journey. Christina encourages listeners to lift their spirits and love God, preparing for t...

Episode #239--"Working To Make A Moment A Movement"--1:1 Jason Shanks, National Eucharistic Congress 17.05.2025

In this episode of the Say Yes to Holiness podcast, Christina Semmens speaks with Jason Shanks, the president of the National Eucharistic Congress. They discuss the ongoing Eucharistic revival in the Catholic Church, Jason's personal journey to Catholicism, the importance of community engagement, and the future plans for the movement. Jason shares insights on the role of synodality, the challe...

Episode 238--"A New Pope, Mother's Day, and Living Easter"--Say Yes to Holiness Podcast 11.05.2025

In this conversation, Christina Semmens discusses the significance of faith, leadership, and personal responsibility in the context of Catholic teachings. She reflects on the recent election of Pope Leo XIV, the teachings of St. Augustine, and the importance of embracing life and death with a focus on relationships and prayer. The discussion emphasizes the power of personal choice in character dev...

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