Say Something Serious

In this conversation, Erin and Mindy delve into the complex concept of authenticity, exploring how it intertwines with vulnerability, inner dialogues, and the fragmented nature of the self. Guided by Richard Schwartz work around Internal Family Systems, they discuss the importance of understanding and integrating different parts of oneself, the role of protectors and critics in our lives, and how...

In this conversation, Erin, Mindy, and Registered Dietitian, Nutritionist and Certified Diabetes Care and Educational Specialist,  Nicole Randazzo  delve into the complexities of nutrition, diabetes management, and the impact of GLP-1 medications. They discuss the differences between Type 1 and Type 2 diabetes, the importance of counseling in nutrition, and the accessibility of dietitians. Nicole...

In this enlightening conversation, Mindy and Erin speak with Sara the Medium,  a medium and mentor, about the intricacies of navigating life as a medium. They explore the importance of setting boundaries with the spirit world, the various ways spirits communicate, and the significance of protecting one's energy. Sarah emphasizes that everyone has the ability to connect with the spiritual real...

In this episode, Sara the Medium,  provides readings for Erin and Mindy, connecting them with their ancestors and loved ones in spirit. The conversation explores themes of personal growth, emotional healing, and the importance of creativity. Sara emphasizes the significance of letting go of guilt, celebrating life, and recognizing the support from spirits, including pets. The readings highlight th...

In this episode, the hosts explore the intersection of motherhood and spirituality, discussing their philosophies on parenting with Erin’s sister in-law (and love) Ashley Nesby. They delve into the importance of teaching children about kindness, boundaries, and emotional vulnerability. The conversation highlights the challenges of navigating fear and anxiety in parenting, the significance of break...

In this episode, Erin and Mindy delve into the complexities of weight management, diet culture, and the societal pressures women face regarding body image. They discuss the impact of social media, the allure of quick fixes like Ozempic, and the emotional toll of living in a woman's body. The conversation highlights the importance of self-compassion, the challenges of navigating dietary restri...

In this conversation, Erin and Mindy explore the complexities of aging, health, and the influence of social media algorithms on personal perceptions of body image. They discuss the pressures from celebrities and cultural norms regarding weight loss and body positivity, emphasizing the importance of personal responsibility and self-acceptance. The dialogue transitions into the themes of forgiveness...

In this episode, Mindy and Erin explore the complexities of spirituality, discernment, and the ethical responsibilities of sharing spiritual content. They discuss the importance of personal experiences in spiritual journeys, the potential red flags in spiritual communities, and the influence of cult-like dynamics. The conversation also touches on the role of AI in spirituality and the challenges o...

In this engaging conversation, Erin and Mindy interview Janine Kershaw, a registered nurse and psychic medium. Janine shares her experiences as a medium, discussing how she manages her psychic energy, the sensory experiences during readings, and her journey into mediumship. The discussion touches on the belief that anyone can develop psychic abilities, the signs from loved ones, and the impact of...

In this conversation, Dr. Tom Myers from TriSyncImpact.com discusses the concept of synchronicity, its origins, and its relevance in personal growth and coaching. He emphasizes the importance of recognizing one's strengths, the role of luck and opportunity, and the significance of community and connection in navigating life's challenges. Through personal anecdotes and research, he illust...

In this enlightening conversation, Jodi Powers, a celestial shaman and founder of the Path of Masters Mystery School, shares her unique healing modality known as Straight to Source sessions. The discussion delves into the evolution of healing techniques, comparing methods like EMDR and QHHT, and emphasizes the importance of accessibility in healing. Jodi highlights personal trauma insights, the si...

In this episode, Mindy and Erin delve into the transformative practice of journaling, particularly focusing on bullet journaling. They explore Erin's personal journey with journaling, the psychological benefits it offers, and the various methods of journaling that can enhance self-awareness and personal growth. The conversation emphasizes the importance of setting intentions, using affirmatio...

Becca Sutter ⁠Myinfinitethreads.com⁠   TheMindfulThread on Substack @TheMindfulMuse  In this engaging conversation, Becca Sutter, an astrologist and dancer, shares her journey into astrology, the importance of nurturing creativity in children, and the intersection of her work in dance and personal growth. The discussion delves into the themes of magic in everyday life, the need for spiritual disce...

In this engaging conversation, Orla Maguire, a visionary entrepreneur and intimacy coach, shares her journey from the beauty industry to empowering women through intimacy coaching. She discusses her innovative products, Lubify and Lash Star and the importance of breaking the taboo surrounding women's pleasure and intimacy. Orla emphasizes the need for women to embrace their bodies, explore th...

This conversation delves into the origins and philosophy of Reiki, exploring its historical roots, the importance of creating space for healing, and the unique journeys of individuals in therapy. The speaker emphasizes the significance of embracing individuality, the role of art as a channel for energy, and the impact of societal fears on marginalized communities. The discussion also touches on th...