Say Less Podcast

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:04 - Growing Up In Highland Park 07:15 - An early love of science 19:45 - Balancing Passion and Gang Life 27:25 - The Power of believing in yourself 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 03:30-A rough start 24:15-Getting Jumped Into The Neighborhood 43:43-A harsh reality Check 55:45-A Path to Transformation 1:25:25-Giving back to the community

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:23-A product of a broken environment 07:20-Witnessing Domestic Violence 15:00-Learning to turn wrenches 23:15-Entering the fire department 32:30-Fighting The Altadena Fires 43:40-Navigating An Broken World

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 03:00 - Working in PR 04:25 - Getting Started In Sports 09:20 - Staying Rooted in your Culture 20:15 - Entering the Publicity Industry 33:10-The Most Rewarding Parts of PR 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:30 - Growing up in Foster Care 09:20 - Resilience through prayer 14:00 - Life after Foster Care 33:00 - Understanding Your Story 36:45 - Strength in Independence 41:15 - Seeing the Fruits of your Labor 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:30-Campbell’s Early Life 04:50-Street Life as a Teenager 15:25-How resilience builds character 17:00-An out of body experience 29:50-Rehabilitation through fitness 38:15-Discovering Homeboy Industries 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:24 - Growing up in East LA 02:50 - A Difficult Childhood Experience 26:05 - A perspective shift in College 29:22 - From Gang Culture To Music 37:45 - Stepping into your purpose 43:00 - Dealing with Haters 47:50 - Hopes for the community 49:00 -...

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:50 - finding the culture in your heart 09:00 - Organizing with Tribal Communities 15:55 - Realizing one’s true identity 20:57 - The Impotence of knowing your roots 32:00 - Lost in False Narratives 36:10 - Gatekeeping in the Communities 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 01:50-The Gift of Noticing 07:00-Leaving Home 14:55-A life changing injury 20:00-Club scenes in the 90s 40:40-Touring with House of Pain 52:50-Touring as a photographer 1:06:16-Hopes for the culture

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 12:08-Why some people lack empathy 19:25-Working with Samuel L. Jackson 29:37-Knowing Where you come from 51:50-A lack of love at home 56:46-Shooting “One Eight Seven” 1:04:44-Losing a father to suicide 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:45 - Growing up in Nebraska 09:00 - Joining the military 17:00 - Finding love before Deployment 24:15 - Leaving an Unnecessary War 27:15 - Living with Survivors Guilt

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 2:40 - Rejecting Homeboy Industries 8:05 - A rough childhood 13:20 - Initiation into Gang Life 17:45 - Facing Life at 15 32:33  - Beginning To Reform 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 1:45-The Wisdom of Older Generations 4:20-Living With a Death Wish 13:50-From Drugs to Acting 30:00-Support from The Barrio 39:00-Hope in the Flesh 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:45 - Beginning a Journey at Homeboy 08:39 - Shifting your mentality 17:35 - Embodying Change 21:45 - Being Molded By Your Environment 26:30 - Venturing Into the Military 45:00-Training Dogs

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 02:30 - Growing Up With Music 05:40 - Aspirations Of Rap 16:20-Healing Through Purpose 23:40-Teaching Abroad 31:30-Overcoming The Loss of a Mother 36:05-Working With The Community 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00 - Intro 03:05 - Angel’s Upbringing 17:30 - Getting Stabbed in School 22:27 - Seeing the Wrong Around You 33:40 - Important Realizations 43:18 - Choosing To Enter the Military 1:01:10 - What War Does To the Mind 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 0:00 - Intro 1:45-Who is Mike? 4:05-Growing up in the Chicano movement 18:50-Filling the void 21:50-The desire to help your community 26:40-Helping community in practice 34:30-From Social Justice to Coffee

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 0:00 - Intro 3:00 - Growing Up in the Projects 13:00 - Losing A Father to Prison 19:12 - An Inner battle of love and hate 21:00 - Learning Indigenous Roots 29:20 - Attempting Suicide 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 1:50 -Jose’s Cousin, Robert 5:40 -Turning to the Streets 17:20 -Change in Youth 23:40 -Experience of Getting Shot 31:50 -Navigating Prison and Family 37:15 -Losing a Mother 44:20 -Entering Homeboy Industries 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps: 01:45-The Power of Voice 07:30-Learning about Culture 15:00-Becoming Outspoken 27:00-Joining a Sorority 33:50-Sororities vs Gangs 44:10-Hazing in Sororities 53:40-The Positive Side of Sororities 

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 0:00- Intro 2:00-Who is Helio? 20:03-School in Mexico 24:25-An Important Realization 29:25-Entering Tech 31:30-Growing Up in The Fields 40:06-Hate Between North and South 45:05-Getting into Silicon Valley 53:25-An Introduction to A.I 1:07:50-Paying Attention to...

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 00:00-Story Of A Twelve Step Program 5:55-Healing Through Service 7:50-Adam’s Upbringing and Background 16:25-Kobe Bryant’s Venture in Music 18:45-Losing a Mother 23:35-How Suffering Leads to Salvation 27:20-What is Ashwood? 34:15-The Goal of Ashwood

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 4:50-Growing Up Brothers 6:40-A Realization About the Youth 11:40-Transformation Through Reading 16:48-How Our Childhood Shapes Us 20:40-Developing Hate 25:27-A Catalyst for Change

Follow us on Instagram: @thasaylesspodcast Follow us on Tiktok: @thasaylesspodcast Follow Jose Arellano: @josearellanoofficial Time Stamps 0:00-A Moment of Truth 7:49-Jose’s Old Celly, Oscar 14:45-Life After Incarceration 26:00-Learning To Trust No One 34:34-Application is Power