Say It With Your Chest

On today’s episode, we celebrate Father’s Day and discuss what being a great Father should look like no matter the challenges. We also discuss Kevin Hart’s new movie on Netflix, Fatherhood, in which there were so many similarities to my own life.

On this week's episode, we discuss the latest in the NBA playoffs, current tv series, recent traveling observations, updated Covid restrictions, and the importance of taking care of your mental and physical health.

On today’s episode and the last episode of season 2, I bring my mom on the show to hangout and discuss her perspective on different topics covering parenting, family, and having a sustainable career. We also dive deep into what it takes to be in a long-term marriage. 

On this week’s episode, we feature a special guest that works in academics. We discuss different ways that parents can better assist teachers and faculty in order to work together to generate better results for their kids while adjusting to the new world we live in. We also discuss police reform, gun control, mask wearing, new restaurants, and new passions discovered during the pandemic. 

On this week's episode, another one of my special friends joins me to discuss what it is like being a black female doctor and what inspired and motivated her to choose the path that she is currently on.  She also discusses what it is like being a new mom raising a young black king. She then informs us about what she believes we should be doing in the world regarding mask wearing regulations and CO...

On this week's episode, another one of my friends joins me to discuss his recent episode from his podcast, Day Late Dollar Short podcast, in which he had his dad, a retired decorated police officer, on talking about police reform and what is wrong with the current policing structure and what things are truly needed to overcome this broken relationship between people of color and the police. We als...

On today's episode, another one of my close friends joins the podcast to catch up and discuss a host of well-rounded topics. Specifically, we are talking about how Snowfall concluded this season, the Lakers chances to repeat, traveling and the impacts of doing business during a pandemic, doing your part to give back to the community, smart but simple stock market tips, and the importance of family...

On this week's episode, we catch up with a friend who recently went to Africa. We also discuss a few other interesting random topics too.

On this week's episode, we gathered with a group of friends to discuss current events! We highlight Biden’s first 100 days in office, Georgia’s new voting bill, immigration, COVID-19 and how our new normal has impacted our lives.

On this week's episode, we are catching up with the fellas. Speaking about hot topics going on currently in the world about Covid-19, dating, entertainment news, sports, and tv shows/movies.

We are a day away from April! On this week’s episode, we wrap up an eventful March! We highlight our new government’s strategies for handling COVID vaccine, communication, the five love languages, and the latest scoop on entertainment news.

On this episode, we discuss how the start of March has been going thus far. We also give our take on the new season of Snowfall and the newly released Coming 2 America movie. Lastly, we give our perspective on how your kid will continuously remind you on how they remind us of ourselves and how we may be more like our parents than we think!

On this episode, we discuss current events discovered on social media and the local news covering a wide range of topics like politics, what to give up for Lent, crime in Atlanta, and proper relationship / dating etiquette!

On this episode, we discuss the different ways better communication can potentially help save relationships and change the outcome with friends, family, loved ones, and at work by using different examples from current tv shows, movies, and real life experiences.

On this episode, we first start off by discussing a few hot topics in sports and movies. We then take a deep dive into the ends and outs of co-parenting. We explore the importance of working together with family and friends in order to create a stable village that is needed when raising kids and creating positive environments.

On this episode, we discuss the greatest rapper / entertainer of all time, Drizzy Drake! We dive deep into the facts about what makes him the greatest and why those who feel he isn’t are clearly just haters!

On this episode, we discuss the ends and outs of being a parent, what fatherhood means to me, and how my upbringings have impacted the way I parent!

On today’s episode, we have our second guest on the podcast discussing his weight loss journey and how God was the driving force in his life along the way while focusing on things that he could control!!!

On this episode, we discuss past and current new years resolutions while also identifying how we all must first be honest with ourselves and control what we can control.  

On today's episode, we check back in with our first and only guest from last season to find out what she has been up to since we last talked.  Specifically, we discuss school, church, the current political climate, current hobbies, and new years resolutions. 

On today’s episode, a variety of shows are discussed and recommended to start watching during the beginning of the new 2021 year.

On the first episode of season 2, the latest in sports are discussed. NCAA and NFL football playoff predictions are made and the beginning of the 2021 NBA season is examined.

Thanksgiving is a time to connect with family and friends, reminisce on past times and celebrate our blessings. But often times we need to think ...what else? What’s our next steps? What’s our plans for the future? What’s our plans for giving and receiving more from family and friends. This weeks episode dives into thankfulness and thinking long term.

So your on a quarantine lock down and looking for love? Booed up and trying to keep the love going during quarantine? On this weeks episode we discuss the challenges that quarantine brings while trying to date, starting new relationships and maintaining current love.

The crippling news of the spreading of coronavirus through the United States is something that we have all tried to digest lately. This week we will explore President elect Joe Bidens comments about the pandemic, the important need of wearing your fucking mask, hot topics and knowing that protecting yourself protects everyone else.