Say It With Your Chest

On today’s episode, we discuss why it is our own responsibility to be happy. We then give our perspective on the Oscar’s debacle with Will Smith and Chris Rock, the final season of This Is Us, and the new season of Snowfall.

On today’s episode, we discuss adjusting to the new spring season and the many challenges that come about while dealing with these changes. We then discuss the importance of a healthy support system. We also show love to Ukraine, discuss more about Kanye, and more from the new season of Snowfall.

On today’s episode, we discuss the challenges that come about while looking for change and the need for a healthy support system. We also discuss the war against Ukraine, the Kanye documentary, and the new season of Snowfall.

On today’s episode, we highlight more black history and positive imagery in the black community, specifically in tv and film. We also discuss everything about Mardi Gras!

On todays episode, we discuss how it is okay to not be perfect and it is okay to just be yourself, as long as you are being honest! We also talk about more Kanye, the second season of Sweet Magnolia, and a host of other current news and topics!

On this week's episode, we celebrate and discuss black history month.  We then talk about the power of love, the importance of loving others, having self-love, and how love can change along the way based on our own behavior, as Valentine’s Day have arrived. Lastly, we discuss the love I have for the criminal justice system, real crime stories, and criminal stories depicted on television and in mov...

On today’s episode, we start off season 4 recapping the beginning of 2022. Then talking about the latest in news, entertainment, and sports. We also discuss the final season of Ozark. Lastly, talking about relationships and the importance of loving others while having self-love, as we approach Valentine’s Day.

On the last episode of season 3, we discuss the upcoming holiday season. Then we give our opinions on the latest new movies from heavyweights will smith, halle berry, and kevin hart.

On today’s episode, we discuss the systemic racism that still exists in today’s society towards black and brown people. Specifically, we illustrate the blatant racism in some of the current high-profile legal cases going on in the world today.

On this episode, we discuss phone etiquette and the proper ways to use headphones, FaceTime, and video recordings. We also briefly talk about how important it is to vote in local elections and serve in your community.

On today's episode, we discuss the different aspects of intimacy and how in order to optimize one's intimacy level they must first figure out their own needs and wants and then communicate them to their partner.  We also discuss how intimacy is portrayed in the new Netflix show "Sex, Love, and Goop" as well as on the HBO Max final season of Insecure. 

On today's episode, we talk about how the decision to live a private life can result in a lot of misunderstandings, judgments, and unnecessary problems that could have been avoided if there was better communication while being honest about one's feelings, i.e. Ben Simmons and Kyrie Irving.  We then share our thoughts about the 3rd season of the hit show on Netflix, YOU!, and relate how their...

On this episode, we do our part in bringing awareness to the Jelani Day investigation.  We also speak about recent current events that involved a bullying incident at a high school in Texas, Dave Chappelle's recent controversy over his new Netflix special, and the recent firing of the Raiders' head coach.  Lastly, we talk about the new Netflix show, Squid Games, and despite all of the un...

On today's episode, we discuss the recent killings of young women and how we can better protect them.  We also talk about the mistreatment of people from Haiti, the greatness of Netflix, the latest in hip-hop, and the latest in sports.  We also share our recent visit to the D-Day Museum, and how focusing on our history's past can help you lose focus on tomorrow's future. 

On today’s episode, a special reoccurring guest joins me to catch up and discuss all the things going on in her world, including school, friends, sports, and church!

On today's episode, we discuss different personality traits that dictate and determine how we communicate in our every day lives.  We share personal stories on how we have made mistakes, but then made adjustments along the way to be better and a more effective communicator.  We also talk about Chris Rock's latest news and give Drake more flowers for his new accomplishments. 

On this episode, we discuss the aftermath of Hurricane Ida landing on the 16th anniversary of Katrina. We then discuss Hurricane Drake and the impact of his latest album, as well as the new hit Netflix tv series, Clickbait.

On this episode, my best friend joins me to discuss sports, music, family, fatherhood, and home buying.

On this episode, we discuss everything fantasy football. We share how this sport within a sport is so important to a fan of football and how it changes how you watch the sport. We also give insight on how to better draft a team, how to better manage your team, and some different strategies that may help you become more successful this upcoming season.

On this week's episode, we send our heartfelt prayers to Haiti, Afghanistan, and those affected by the Dixie fires on the west coast.  We also discuss what is required from you in order to leave a strong foundation for those that look up to you, and we believe that being Happy, having a strong relationship with God, holding oneself accountable, and working on ourselves to be the best version...

On today's episode, we discuss what it’s like to have double standards and how having accountability in one’s life can help make yourself more aware of the things you are asking/requiring others to do for you. We also discuss the troubles in Afghanistan, the potential impeachment of the governor of New York, and as always Covid!

On this episode, we discuss mask wearing, accountability for self and others, the Olympics, as well as other sports, and Da Baby, as well as other music news! Lastly, we also discuss the new season of All American!

On this episode, we continue to stress about the importance of being fully vaccinated from this virus and all of it's different variants and the many ways we are still impacted. We also discuss the results of the NBA finals, the upcoming Olympics, Kanye's surprise upcoming album, and a host of other things.

On today's episode, we discuss trending hot topics going on in the world. This includes the latest in tv/movies, sports, politics, mask wearing and the benefits of being vaccinated. We also give an in-depth look into the new hot and steamy movie on Netflix called Sex Life. 

On today’s episode, we discuss different adjustments to your lifestyle that will help you along the way to achieving your goal of financial freedom. We also discuss the journey of Chris Paul’s basketball career and recommend our favorite new tv show and movie.