Say It With Your Chest

In this episode, we’re throwing on our chef hats and trying something totally new: Calabrian chili lobster pasta. Yep, we’re getting fancy! Join us in the kitchen as we cook this cozy, spicy, seafood twist on pasta for the first time. Will it be a hit or a hot mess? Tune in to find out—and maybe get inspired to try it yourself.

Too busy living your life to keep up with the internet’s chaos? Don’t worry, we did the scrolling for you. From viral TikToks to celeb drama, and pop culture wins (or flops), we're breaking it all down so you’re in the know without the doom scroll. Grab your matcha and let’s recap the week like we’re on FaceTime.

Nothing is better than getting ready with your best friend. Watch our makeup routines here!

Okay, but we need to talk about Love Island. Like, all of it. Join us as we share our unfiltered thoughts, dramatic takes, and chaotic commentary on the latest episodes, islanders, and villa drama. If you’re watching, we’re judging—together.

This week, we pulled out the tarot cards and asked the real questions, like Am I the drama? What’s the energy I think I’m giving vs. what I’m actually giving? And is a glow-up secretly on the way, or am I just delusional? Tune in as we do a light but brutally honest reading on myself and call it spiritual self-care. No deep, dark trauma dumps here, just vibes, a few red flags, and maybe a little g...

Canon events we all experience in our 20s… or do we? In this episode, we’re breaking down the moments that are supposed to shape us—heartbreaks, identity crises, awkward jobs, and everything in between. Do they really define us, or are they just overhyped plot points? Tune in and let us know what you think!

We are back for another episode... we have to get our weekly yap in duhhhh! We have a lot to catch up, Hannah spills about the wedding, and the iconic Ding Tai Fung restaurant in NYC. Jess attended the Cowboy Carter tour and had to talk about seeing the Queen B! You're listening to our FaceTime calls, so enjoy!

From dream dresses to guest list drama, we're breaking down everything we love (and loathe) about weddings. Whether you're a bride-to-be, a forever guest, or just here for the tea, this episode is packed with hot takes, funny stories, and strong opinions we're not afraid to say with our chest. Hit follow and leave us with a review if you're laughing, nodding, or rethinking your entire Pinterest bo...

Jess graduated with her Master’s degree this weekend!! In this episode, we’re recapping all the graduation weekend highs and emotional moments. Then, diving into what it means to maintain long-distance friendships in your 20s. Let’s talk loyalty, letting go, and showing up — even from miles away 💌

The Met Gala never disappoints — or does it? 👀 We’re recapping the best looks, worst takes, and all the drama from fashion’s biggest night. Come for the couture, stay for the chaos. #MetGala #PopCulture #SayItWithYourChest

It’s that time of year… 😵‍💫 Finals week is here, and so is the chaos. In this episode, we’re diving into finals brain rot — where our brains are fried, the group chats are chaos, and we’re surviving on pure vibes. We’re talking grad school stress, academic burnout, and whatever else our finals-fried minds can think of. If you're deep in the trenches of studying, procrastinating, or just spir...

We’re talking Coachella chaos, celeb space missions, and asking the big question: Would you go to space? This episode has a little bit of everything: music, madness, and the kind of unfiltered takes you’d hear in the group chat. New episodes every week follow to stay in the loop!

This week, we didn’t really have a plan… and honestly? That might’ve made it better. From mini rants to random realizations to life updates you didn’t know you needed—this episode is a whole vibe. Grab a snack, tune in, and let’s spiral (productively, of course). No structure, just good convos.

Missed the drama? We didn’t. The Pop Culture Catch-Up is your weekly scroll-free guide to everything trending—from celeb scandals and viral TikToks and internet moments everyone’s talking about. Whether you're in your "what did I miss?" era or just want something fun to play while you multitask, this episode brings the hot takes, the laughs, and the unfiltered commentary you didn’t k...

In this episode, we dive into the viral “Let Them Theory” — what it is, why it hits so hard, and how letting people just do them might actually be the best way to protect your peace. We’re sharing real-life examples, hot takes, and how this mindset shift can seriously level up your friendships, and self-worth. Whether you're dealing with flaky friends, mixed signals, or just need a sign to sto...

The girls are back and ready to spill! ✨ After weeks of birthday celebrations and traveling, they’re finally settling back into their routines—meaning it’s time for all the usual laughs, unfiltered chats, and a little life catch-up. This week, they’re dishing on what they’ve been up to, fun things happening in Boston, and, of course, the random chaos that always finds them. Hit play and join the...

The Oscars had a lot of moments, and we had a lot to say. From the best-dressed stars to our hot takes on the winners, we’re breaking it all down in this episode! ✨ Plus, we almost tried that viral TikTok word game (chaos pending) and introduced a new segment: Am I the Asshole? where we debate wild Reddit scenarios. Would you be the asshole in these situations? Tune in on Spotify to find out! 🎧...

Spring break in college was different—cheap flights, questionable choices, and vibes that could never be replicated. In this episode, we’re throwing it back to the chaos, and the iconic moments. From wild nights out to unexpected adventures, we’re reliving the spring breaks that defined our undergrad years. Was spring break just a fever dream? Are we too old for that life now? Let’s unpack it all....

Speed dating, Super Bowl chaos, and Valentine’s Day shenanigans—what could go wrong? 🤡🏈💘 In this episode of Say It With Your Chest , we’re breaking down the wildest weekend of February: 💨 Speed dating—does it actually work, or is it just awkward small talk on repeat? 🏆 Super Bowl—our hot takes on the game, the halftime show, and all the drama. 💌 Valentine’s Day—are expectations getting out o...

In this episode of Say It With Your Chest, we dive into all things books! From fantasy worlds filled with dragons (Fourth Wing, anyone?) to swoon-worthy romance novels by Colleen Hoover. We’re talking about our favorite books and series. Plus, we’re sharing our best tips on how to find books you’ll actually love—whether you’re in a reading slump or looking for your next obsession tune in!!

So, we realized something crazy—January was actually fun. Trust us, we’re just as shocked as you are. Despite the freezing temps and the sun setting at 4 PM, we somehow managed to make the most of it. And honestly? We’re pretty proud of ourselves. Safe to say, we slayed January. Tune into this week’s episode for a recap of our past week and all our latest Boston recs! 💋

As we all know, martinis are the ultimate vibe for 2025, and we’re fully embracing the trend. This week, we’re bringing you the post-Martini Monday recap you didn’t know you needed. Join us as we dish on everything that went down during dinner—from the hilarious moments and unexpected surprises to the kind of conversations that only come out after a good martini (or three). Pull up a seat, grab yo...

In this episode, recorded on January 18th, just hours before TikTok went dark, we dive into the chaos surrounding its potential ban. What would life look like without endless scrolling and being chronically online? Honestly, we’re not sure how we got here, but you know we’re still going to yap about it. But that’s not all—Hannah shares a wild story about a coworker and her journey to setting new w...

Join us as we debrief our weekend—it’s safe to say Dry January is definitely not happening for us. We kicked off the first weekend of the year with a bang, maybe overdid it a little, but hey, at least we can look back and say it was a fun night, right? Tune in as we share our thoughts on the bar we hit, break down the vibes, and dive into some juicy recent TikTok drama. This is one recap you don’t...

Forget the pressure of “new year, new me” — we are keeping it real and bringing the same energy into 2025, just with bigger goals and better vibes. In this episode, we dive into setting realistic goals, letting go of the resolution hype, and creating habits that actually stick. It’s all about growth without the gimmicks and staying true to yourself while leveling up. Tune in for a chill but motiva...