Sarah Stone Smith and Courtney Goolsby
Say It Southern
We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!
Author
Sarah Stone Smith and Courtney Goolsby
Category
Podcast website
Latest episode
Sep 23, 2025
Where to listen?
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Episodes
Episode 193 | Courtney and Sarah 23.09.2025 30:58
LAWD, y’all—we told you a whole lot has happened since we last checked in, and it sure has! Between the whirlwind of kicking off a new year, our kids getting their licenses, moving homes, and starting new jobs, we’ve had more than our fair share on our plates. On a real and vulnerable note, we’ve been missing The Getaway something fierce. Sometimes, knowing when to press pause is a lesson all its...
Episode 192 | Courtney and Sarah 28.07.2025 30:58
We’re Back, Y’all! Catching Up After Summer on Say It Southern After a little summer breather, Say It Southern is back in your ears — and we’ve missed y’all something fierce! In this week’s episode, we’re catching up on everything that’s been going on in our lives over the past few months. From family trips to juggling work and home life, it's been a whirlwind. Sometimes a little pause is just wha...
Episode 191 | Courtney and Sarah 22.05.2025 24:41
LORD. HAVE. MERCY. Is this the longest month of the year or what??? It feels like May gets crazier and crazier every year. It’s the month of lasts and we are talking about it ALLLL on this episode of the Say it Southern Podcast. Mamas, we see you; with the bags under your eyes and the tank on empty. We see you flying into the recitals and championships and tryouts and graduations. We know you are...
Episode 190 | John Mark Sharpe 24.04.2025 57:36
On this episode, we sit down with John Mark Sharpe, the creative force behind John Mark Enterprises. What began with simple mesh bows has blossomed into one of the South’s most beloved design brands—known for stunning ribbon, bows, and floral creations. John Mark shares how his passion turned into a thriving business, leading to the opening of his beautiful storefront in Germantown, TN. We loved g...
Episode 189 | The PocketPod: Say It Salty 07.04.2025 35:28
You are NOT going to want to miss this one. Call it cabin fever, the thief of comparison, or just two moms in a mid life crisis, we are feeling some kinda way in the pocket pod. Be sure to send us YOUR hot topics for our next Pocket Podcast!
Episode 187 | Courtney and Sarah 10.03.2025 30:58
What’s everybody doing? Well, one of us is headed to Sunny Orlando for a Cheer Competition and the other one is destined for a flat bottom fishing boat in the middle of White River in Arkansas ! In this episode we are headed and different directions and talking ALL about it! We discuss the difference in a girl trip and a boys trip- PS) INVITE COURTNEY TO A GIRL MOVIE. Also teens driving is a whole...
Episode 185 | The PocketPod 29.01.2025 35:28
Ok so we are doing this new thing in 2025. We are INSERTING ourselves as a regular feature. (Does that make us narcissists?!) Maybe it does but when it comes down to Analytics, YOU want to hear from US. All that being said, welcome to the first Say it Southern pocketpod! We’ll be sharing all latest going on with life; our thoughts on global warming; the teen scene; live and beyond. Can’t wait for...
Episode 184 | Abbey Glass 13.01.2025 48:58
In this week’s engaging episode of Say It Southern, talented designer Abbey Glass shares her inspiring journey, detailing how she began her creative fashion path by learning to sew on her Grandmother’s beloved sewing machine. This formative experience ultimately led her to successfully launch her very own fashion label, Abbey Glass, where her unique vision and craftsmanship shine through. Join us...
Episode 182 | Courtney and Sarah 29.10.2024 36:39
Because we couldn’t squeeze A L L the things into part 1, we had to come back and finish! There’s just so much to share! Our Bubbles and Blooms flower workshop at Wildflowers. the Mahjong Mixer, Brunch on the Bluff with Musee CEO Leisha Pickering and the grand finale, The Bayside Dinner Party. Download all the deets now!
Episode 181 | Courtney and Sarah 28.10.2024 37:33
Follow the girls on a roadtrip to Fairhope, Alabama for the 5th Say it Southern Getaway! We were all in our feels and sharing all the things!
Episode 180 | Courtney and Sarah 19.08.2024 30:58
The Behind the Scenes episodes are always hilarious to listen to. It’s the down and dirty, non instagrammable side of the weekend that no one sees or hears about until after all the cameras have long been put away. Episode 180 is no different , except this tome we are looking back over a span of 5, no, 4, no, 5 years of mishaps and snafu’s on the Getaway. Do you know about the parking lot near fig...
Episode 179 | Tick Talk Podcast 05.08.2024 48:28
*Written by Kali Bringham: 👋Hey Y'all! It's not every day you have a former WINNER of the Bachelor on the podcast. And when Sarah brings along her bestie and business partner, Courtney, everyone is gonna WIN! Pull up a glass of sweet tea and put on your pearls (I did!) to have a real deal chat about the ups and downs and all arounds of being a mom, working, finding time for all...
Episode 163 | Courtney and Sarah 16.07.2024 30:58
In this episode we are recapping alllllll that has been happening with Say It Southern. From Season 3 of the Say It Southern Web Series, presented by Renasant Bank, to the Getaway for 40 women we hosted in Fairhope, AL a few weeks ago. Join us as we Say It Southern and catch up on all the things!
Episode 178 | Leisha Pickering; Musee Bath Company 01.07.2024 1:03:36
Are you ready to change the world? Well, you will be once you finish this podcast with the awesome, inspiring CEO, mother of five, change maker Leisha Pickering. This endeavor began after seeing a need for employment in the local community. Leisha had the idea that a quality bath product, made by hand, could provide jobs for individuals. Moreover, she holds a guiding principle that every...
Episode 175 | Sweet Home Alabama 20.05.2024 35:28
We were thrilled to be asked to attend the Rise with Renasant Women’s Summit in Birmingham, Alabama this past week. On Monday night they hosted a meet and greet with us, (flattered) and we were able to mix and mingle with the attendees. We met an amazing group of women and were so honored to be involved, and to be able to share in this time together. Also in this episode you hear a little about ou...
Episode 174 | Patrick Nelson 06.05.2024 57:36
In March of 2016, Patrick’s sister, Kelly, was diagnosed with stage 4 ovarian cancer. She bravely fought her disease for over a year, but devastatingly passed away in April of 2017. Despite her prognosis, Kelly always found joy in her journey and touched many lives all over the world because of her positive outlook on life and vibrant personality. She almost always had a smile on her face, even at...
Episode 173 | Liz McIntyre 22.04.2024 43:36
As founder of the Rise with Renasant, a women-led initiative dedicated to empowering female leaders, achievers, innovators, and entrepreneurs across the southeastern region. Renasant bankers are committed to supporting women, like you and me, on our path to success by supporting our vision and goals for the future. We are so thankful that Renasant found us, and they have been a WONDERFUL supporter...
Episode 170 | Heirloomed Collection 11.03.2024 41:48
We were so thrilled to connect with Ashley Schoenith, the tastemaker, creator and founder of Heirloomed Collection. They are a company dedicated to preserving the simple things that we cherish from the past, and ensuring they live on for future generations to enjoy. That Heirloom aprons inspire made-from-scratch baking to live on, our recipe cards keep the art of beautiful handwriting alive, and t...
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