Saucing It With Sabz ...

Hey, beautiful people! Welcome back to Saucing It with Sabz, the podcast where we add a little extra sauce to life's everyday experiences. I'm your host, Sabz, and today we're talking about something that has been very real for me this week...

We all have a pain file—a collection of disappointments, losses, conflicts, mistakes, health struggles, and life changes we'd rather forget. But what if those painful experiences were actually preparing us for something greater? In this heartfelt episode of Saucing It with Sabz, Sabz explores how pain shapes us, teaches us resilience, and often becomes the secret ingredient in our growth. From the...

What happens when life serves you blessings in unexpected ways? In this episode of Saucing It with Sabz, we're pouring a generous helping of gratitude sauce over the little and big wins that make life sweeter. From unexpected kindness from neighbours to winning a golden ticket at work and those friendships that just flow effortlessly, we're talking about how gratitude can completely change the fla...

🏠🌶️ Moving into your own place sounds like a dream... until the furniture doesn't arrive, you're sleeping on the floor, your washing machine starts breakdancing across the apartment, and your oven decides it's time for an early retirement! In this episode of Saucing It with Sabz, I'm sharing the highs, lows, laughs, and lessons from my big move into my new home. From unexpected moving costs and f...

In this episode of Saucing It with Sabz, we get real about what happens when your body says “enough.” From pushing through burnout to being forced to rest, Sabz shares her experience of being sick for the first time in years — and how it revealed unexpected love, care, and hard truths. This one’s about health, hustle, and learning to receive.

Its a Mystery, Tune in to find out .....

I’m officially in my “buying a house” era… and wow, it’s giving excitement, pressure, discipline… and a little bit of delusion 😭🏡 In this episode of Saucing It with Sabz, I get real about my 6-month goal to buy a home, how I actually managed to save money this month (yes, I’m shocked too), and the behind-the-scenes of researching bonds, credit scores, and all the things no one teaches you. We’re...

In this saucy episode, Sabz dives into the world of AI companions—are they just tools, or are they slowly becoming our therapists, coworkers, and lowkey emotional support systems? From venting to ChatGPT, collaborating with Microsoft Copilot, to hearing about Claude AI like “that guy everyone’s talking about,” this episode explores how AI is sneaking into our daily lives… and our feelings. Expect...

Ever noticed how there are rules we all follow… but nobody ever said out loud? 😂 In this episode of Saucing It with Sabz, we’re getting into the unspoken rules that make our relationships feel warm, funny, and just a little bit chaotic. From the “you must taste my cooking” rule, to hyping your friends like they’re celebrities, to those small check-ins that show real care — it’s all love, just uns...

Hey my saucy squad 💋 Your girl has been BUSY… like capital B-U-S-Y. Between laundry mountains, back-to-back meetings, load shedding drama, and soaking up family time over Eid — and dealing with a personal loss — content creation had to take a back seat. Today we’re getting real about life seasons, grief, guilt, pressure, and giving yourself grace when you simply can’t do it all.

Life gets busy… work piles up, laundry needs doing, hair needs washing, and suddenly even the things you love — like your passion projects — start taking a back seat. Sound familiar? 😅 In this episode of Saucing It with Sabz, Sabz gets real about how easy it is for life to turn into one long to-do list. From working on a Saturday to juggling chores and responsibilities, she shares a relatable mom...

Growth stretches you. It shifts your schedule, challenges your comfort zone, and forces you to adapt in ways you didn’t expect. In this episode of Saucing It with Sabz, we’re diving into what it really means to have a growth mindset while staying thankful through change. From adapting to new processes at work to navigating personal shifts and schedule shake-ups, this episode is all about evolving...

In this heartfelt and empowering episode of Saucing It with Sabz, I’m talking about something we don’t acknowledge enough — the fact that we’ve always been blessed… even when it didn’t look like it. After 8 months of unemployment, I just stepped into a new job with a higher salary and a fresh title. But here’s the truth: the blessing didn’t start when the offer letter came. My needs were met the e...

It’s the month of love… and you’re single. Now what? In this episode of Saucing It with Sabz, I’m talking about being single in February without feeling behind, bitter, or pressured. My last serious relationship was 16 years ago — and instead of panicking, I’ve been protecting my peace, doing the work, and building a life I actually love. We’re getting real about: 🌶️ The pressure of Valentine’s se...

What do you do when your income is smaller, interviews are quiet, and life feels… tighter? In this episode of Saucing It with Sabz, we’re talking barakah — that divine multiplication that makes less feel like enough. From UIF being a third of my previous salary to still finding moments of ease, peace, and provision, this episode is a reminder that abundance isn’t always about numbers — sometimes i...

Ever been asked “Tell me about yourself” and your mind goes completely blank? Same. In this episode of Saucing It with Sabz, we break down why this simple question makes us freeze — whether it’s in a job interview, on a first date, or in a room full of people we’re trying to impress. I share a practical, confidence-boosting way to answer on the spot without oversharing, underselling yourself, or s...

Talking money can feel awkward — especially when someone asks, “So… what’s your Cost to Company?” In this episode of Saucing It With Sabz, we’re breaking down the link between CTC and self-worth. We’re unpacking what Cost to Company really means, what you should actually take into account when answering salary questions, and how to stop underselling yourself just because you’re scared of the numbe...

2026 is not about rushing, proving, or burning ourselves out — it’s about stability. In this episode of Saucing It with Sabz, we’re turning down the heat and talking honestly about emotional, mental, and financial stability. From regulating our emotions and decluttering our minds, to being more intentional with money and aligning stability with our dream lives — this is your reminder that slow, st...

In this episode of Saucing It With Sabz, we’re diving headfirst into the chaotic world of application processes — the document hunting, the endless queueing, the “missing paperwork” heartbreak, and the emotional damage of waiting for feedback that never comes. With humour, real-life examples, and a saucy twist, Sabz breaks down the admin madness we all know too well. Whether you’re applying for UI...

In this episode of Saucing It With Sabz, we’re diving headfirst into the chaotic world of application processes — the document hunting, the endless queueing, the “missing paperwork” heartbreak, and the emotional damage of waiting for feedback that never comes. With humour, real-life examples, and a saucy twist, Sabz breaks down the admin madness we all know too well. Whether you’re applying for UI...

Step into your delulu era, babes! In this spicy episode of Saucing It with Sabz, we dive into the magical, chaotic, and surprisingly powerful world of being a little bit delusional. From imagining your dream husband, luxury travels, perfect career, and soft-life bank account to building the future you want in your mind first — this episode is all about how “being delulu” can actually boost your mo...

Unemployed but still out here adding to cart like it’s self-care? You’re not alone, boo. In this spicy and brutally honest episode, Sabz spills the tea on what it’s really like to battle a shopping addiction while job-hunting and juggling emotions. From impulse buys triggered by every mood, to gifting “just because,” to being personally attacked by Instagram ads — we’re unpacking it all. Tune in f...

This week, Sabz slows things down and adds a saucy twist to the simple things that made her smile — from finishing assignments and playing with her niece and nephew to that random shop trip that turned into therapy (and yes, a limited-edition juice discovery!). In this episode, Sabz reminds us that joy isn’t hiding in the big moments — it’s simmering in the small ones we often overlook. So grab yo...

In this episode of Saucing It with Sabz, we’re brewing up some real talk with a shot of honesty and a dash of sass. I call this one “Espresso Depresso: When Life Doesn’t Match the Pinterest Board.” Join me as I unpack those birthday blues — the kind that hit when you start reflecting on your goals and realize life looks a little different than you imagined. No house, no car (well, I had two before...

Who says studying is only for your twenties? In this episode of Saucing It with Sabz, I’m turning up the heat on self-growth and sharing why I’m actually excited to hit the books again. After doing countless online courses and attending university, my NQF level is still the same as matric — so I decided it’s time to officially level up! Join me as I talk about what it feels like to start studying...