Tonya Lampley

Saturday Morning Chats

Education EN ↓ 109 episodes

Looking to master your life? Listen in as I discuss spiritual principles from a common-sense perspective and offer tools that will help you live life better. www. TonyaLampley.comFB: https://facebook.com/TonyaLampleyAuthorTwitter: www. Twitter.com/TonyaLampleyIG: https://www.instagram.com/tonya.lampley

Author

Tonya Lampley

Episodes

The Journey: On the Path to Your New Identity, Why Shedding Labels Is An Imperative 02.02.2021 27:28

In this episode I'll be discussing the value and benefits of recognizing and shedding labels. My sincerest apology for poor audio quality. Mic has been upgraded 🙂. Enjoy

The Journey: The Surprising Key to Your Health 30.01.2021 57:48

Join me as I go deeper into my own health journey and reveal the surprising secret to your health!

The Journey: Part 2 Karma_Bonus Episode 16.01.2021 50:06

Part 2 of 2 If you haven't listened to part 1, please consider enjoying that episode first. In this episode, my partner in crime and I go deeper into the concepts of Karma, provide examples and discuss how it's affected our own lives. Peace 🙂

The Journey: : Karma...Exercising Our Power to Choose_ Part 1 16.01.2021 25:26

A brief overview of Karma, how it negatively impacts our lives and what we can do about it? Don't forget to enjoy the bonus episode, part 2 OF 2! 🙂

Happy 2021: Setting a new Intention 02.01.2021 13:27

Reflecting over the past year and my intention for the New Year.

The Right Path To Relationship Success? 26.12.2020 24:57

In this episode my partner in crime and I discuss the pathways to relationship success and give some of the reasons we've been able to maintain a 30 year partnership. Links: www. TonyaLampley.com Twitter: @TonyaLampley Facebook: @TonyaLampleyAuthor Instagram: Tonya. Lampley

Covid19: Is there such a thing as natural protection? 19.12.2020 46:22

On this episode I discuss the benefits of natural alternatives...supplements that can help bolster your immunity. I also give recommendations on creating a Covid Kit so you're prepared should you are a loved one come down with the virus. Here's a link to the articles I referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7580816/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7365891/ Stay...

Changing The Narrative: Lies We Tell Ourselves 16.12.2020 30:16

In this episode I discuss the creative power of the mind and the benefits of changing the narrative. Often we limit ourselves simply by the stories we tell. 

So What's this podcast about? 02.12.2020 2:17

Welcome to Saturday Morning Chats! Here's a little preview of what you'll find here. Hope you'll stick around!