Helen Hamilton

Satsang with Helen Hamilton

Religion EN ↓ 77 episodes

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

Author

Helen Hamilton

Episodes

An invitation to forget everything - Guided Meditation 20.10.2024 20:41

During our human life, we accumulate and carry so much knowledge and ideas about everything that, at a certain point, it becomes a heavy burden. In this guided meditation, Helen gently and powerfully invites us to let go of all that and admit that in the emptiness of our Being, we've always been free.

Self-inquiry - Let the question do the work 13.10.2024 23:46

In this guided self-inquiry, Helen works with a student who asks how do we keep the question alive and open rather than mundane and boring. Helen teaches us to treat all questions equally and to give up trying to find the right answer. Helen points us to remember the curiosity of childhood and to stay open inside.