Satori Speaks

Come talk girlie. In this space I share what to look out for dealing with insecure/controlling men and what you can do to prevent it and build self confidence, awareness & esteem. Teas/herbs: lemon balm, rose, hibiscus, Damiana Journal prompts; ​What does confidence mean to you? ​What compliments about your personality do people often give you? ​When is the last time you really celebrated your own...

Hey , this month is for mental health awareness the episode is dedicated to those struggling with depression, anxiety, bipolar, schizophrenia, and more 💕 if you’re out there battling these I’m sending you a huge hug and much love to keep going 💕 Teas/herbs mentioned in the episode ; Chamomile, Lemon balm, lavender , passion flower , ashwagandha And be mindful of St. John wort. Affirmations ; I i...

I’m so excited to be back!!!! I took a long winded break but I’m here now I cover several different topics in this beautiful episode! ~ I discuss furthering money and education because these two connect hand and hand ~outgrowing mindsets/relationships ~my holistic healing practitioner certification: this is where magic begins ✨ in EVERY episode from here forward I will break down 4 sections liste...

Hey you, in today’s special emotional episode I disclose obstacles I have faced since starting the year such as a failed relationship I wasn’t ready for, growing pains with myself, dropping nursing school and ending up with instability. I dedicate this episode to manifesting the life you desire and the steps to take to get it. Enjoy listening !

Sorry if it’s loud I record in the car *** Today’s episode is something we as ladies can all admit to. Being the famous Erykah Badu “Bag Lady” . This episode is dedicated to the song and if you haven’t heard it please do! We carry so much baggage in life, trauma, guilt, shame , stress and more , what’s important is how you deal with all of these issues, do you hold on causing resentment? Or are yo...

Happy New Years! 🥳 I hope all is well in today gratitude of an episode we explore how it feels to have people pour into you and believe in your when the path becomes dark. Thank you so much for being here!!! We hit a 100 streams !!!!! 🥳🥳🥳🥳🥳🥳🥂 I couldn’t have done this without you guys! I hope you’re able to takeaway lessons and love with each episode 🥹🩷.

Hey hey , welcome to Season 4!!! 💕 so grateful you’re here! This episode is dedicated to those who have lost themselves, confidence wise , spiritual , mental and emotional. Health is wealth and it’s important to understand where you are and if you need help! I jot briefly about a person who basically pushed me into isolation due to loosing myself into them and how my mental health was at play. If...

The voice God gave you but how to use it? That’s what this episode is about. Ways to discover and work with your voice. The power of trusting this voice can lead you astray or to where you desire.

Happy Sunday , peace and blessings 🌞. I discuss detaching from people and outcomes, how fall pushes me to grow and look within, realizing what I have been holding onto ; habits , places and people have been hindering me. Sharing different mindset switches to give a calmer approach.

Experiencing growing pains? So am I , growing pains can show up physically, mentally , emotionally & spiritually. It’s uncomfortable to grow but necessary try not to get in your own way and stunt your growth due to what’s comfortable or familiar, allow yourself this expansion

Your brain has you overthinking again? Well wherever you are come unplug and relate. How you approach yourself plays a huge role in life, what you think about yourself and how your brain responds to anxious feelings.

In today’s episode I share how healthy and unhealthy comparison comes together and which is needed. I share my standpoint on going to the drawing board and starting over from living above your means. Enjoy 🎧.

Hey guys! How do you like my intro 🥹🪄? I set a goal to create and figure out how to add my intro and I did it 🥳 anyways! This episode is definitely inspired by the challenges of life , juggling too many tasks and loosing hope in your ambitions & goals! I talk about how we are supposed to juggle many tasks and still strive for ourselves! Enjoy the process 🌞 If you need to ever talk feel free to...

A pleasure for you to be joining in today 🤍 this episode was inspired based on the viewpoints of life I have been seeing and experiencing myself. So many things has changed over the years and I must say it didn’t change for the better. In this episode you will hear me discussing changes of jobs, friendships , relationships and more. As always thank you for listening !

Conflicting mindsets are causing you dysfunction, in this episode I guide you on how to move through situations with grace and shut down the opponent with a cleaner , clean mind frame.

Welcome 🙏🏾, on this episode I was inspired to share with you how important it is to truly trust your voice. Your voice is a compass to navigation of life , please use it wisely it will set you free. Even when nobody supports you I do ! 🩷

Hi guys!!! Welcome to Season 3! 🥳🥳🥳🥳 it’s been a struggle coming making this season because I AM FIGURING IT OUT!! But on this season we will get through this together. This episode is dedicated to the goals I have hit and the future ones. What challenges I faced within my self and my path , and if you can relate then you’re on the right podcast 🩷. Do not be weary if things are not progressin...

Hey this is a bonus episode as I do for each season . In this episode I take you along how my path has been, the losses , sacrifices how it’s altered my brain and caused me to move. On this path it’s sacred to take a pause in life: which is what I am doing! After sharing my journey I take breaks to regroup (I’m still growing) . If you’re on this path trust hearing, seeing & feeling is NORMAL. But...

In this episode I’m wrapping up S2 to shift on where your focus is in life. Due to the trials I’ve faced I presented this episode to center where and what is important to you and I and how you might focus on these obstacles. I will be taking a break but will be working on episodes behind the scenes as I do. I just wanted to say thank you to those who have been here since I started your support tru...

Hey In this episode come along with me to discover more parts of myself and what I am learning (continued on this journey) . As you know once you open the door to growth you never stop evolving there’s always going to be something to look forward or even backwards to.

Happy Sunday 🌞. Has life been dragging lately? Today episode is about feeling like an outsider , the ways our parents molded us and how it’s difficult to breakthrough , going thorough awakenings and dark knight of the soul and what you loose. Keep striving to fight for your goals and make a name for you.

Happy Friday 🥳 we made it through another week 🤞🏽 I wanted to share light on the transformations I have been facing and learning. What’s helping me and habits I have replaced. We also dive into shadow work at the end of each segment now!! Have your books and pens or journal apps ready 🌚🖤 IG@shaynasbeautyglow ➡️ Hair oil & hair butter 💚 Yoga 🧘🏾‍♀️ channel; Black yogi Nico Marie 🦋 TikTok ;...

Getting over my seasonal cold & allergies 🤧 *** but I still wanted to show up in this space ! In today’s episode I take a look on how challenges inflicted love for me and how my actions affect me and relationships. I talk about self love and struggles I faced, and how I basically chose myself . 🖤 and activities I invested in and how it played out.

In this episode I talk past and present about things that has changed about myself as far as dating goes. I compare habits I see have changed vs habits that haven’t rather for good or bad. And even speak a little on family + friends and how these habits shown up as well.

Happy Thursday! In today’s episode I dig on a sensitive topic, and it is.. OVERSTEPPING. People making you feel small, used or overlooked and not hearing your beautiful voice? Well today I tell you what I faced with the same and how I overcame it and how I didn’t allow it to back me into a corner 💕. Thanks for listening!! Continue to find your voice and path with me on mines 💛.