Satisfied AF

You're allowed to change your mind. This sounds obvious, but for some of you, this permission may come as a surprise. Every crossroads you face, big or small, is an opportunity to choose something different if you wish.   So, what might you change your mind about that would make your life 1% or 1000% more satisfying and delicious? This week, discover why giving yourself permission to change your m...

So many people think what they're grappling with is a "them" thing. But as a coach who gets to go behind the scenes on my clients' lives and careers, what I see again and again is that people are often struggling with the same things. So, what if the thing that's keeping you up at night isn't a uniquely you problem? What might shift for you if you realized it's not you, it's we ?   I walk you thro...

The concept of a good fit is a powerful reframe that will help you feel more satisfied in your life and career, especially if you feel like your happiness is dependent on external circumstances.   Join me on this episode to discover how to begin assessing your life through this lens so you can begin aligning yourself with what feels most like a good fit to you.   Get full show notes and more infor...

What are the actual purposes of work? Money is necessary for our basic human needs like shelter, food, and clothing. We also need money for fun things like trips and fancy dinners. But are there any other meaningful benefits you're experiencing from your current arrangement?   This week, hear why this is an incredibly powerful thought experiment to try out, and how to have a better emotional exper...

A "shitty first draft" is a term that was first coined by author Anne Lamott. It illustrates how producing a bad first draft is an important part of writing, but it's a lesson that also relates to so many other areas of life.   Hear why being willing to have bad first drafts is a vital part of creating amazing things in the world, and the antidote to the fear of sucking at something new.   Get ful...

We have all kinds of decisions and options available to us in life, and the truth is a lot of them have downsides. Even if there's something you deeply desire, it's easy to feel paralyzed by the downsides and allow those to prevent you from making a decision.   This week, hear why it can be so helpful to grapple with the downsides, and how to do so without letting the potential downsides of your c...

Whether it's getting sick, not landing the role you wished for, or things just not going the way you want, feeling sorry for yourself is alluring. It is not a useful place to be, but it can feel extremely comfortable. Can you give yourself permission to wallow without getting stuck in self-pity? Is it possible to have the best of both worlds?    Tune in this week to learn how to go all-in on self-...

Doing things that feel scary isn't for the faint of heart. Listen in this week to discover what becomes possible when you're willing to be cringe and a new way to handle the fear of being cringe so you can go after the life and career of your dreams.   Get full show notes and more information here: https://www.korilinn.com/129

If I asked you to describe the tone of voice in which you speak to yourself when you've done something or said something that feels incongruent with your goals, what would it sound like? Hear how one simple practice of shifting your tone of voice can shake so much loose for you, and help you create a wildly satisfying life and career. Get full show notes and more information here: https://www.kori...

If you want to believe you are someone who has things under control, even if you can't necessarily control everything, listen in this week.  Hear what you can offer your brain when it insists you have to be in control, and what you can do when you notice that craving to be in control.   Get full show notes and more information here: https://www.korilinn.com/127

Believing you're being too much or not enough is preventing you from creating a wildly delicious life and career. And trying to live your life in a way that's palatable for everyone else is a surefire way to go insane. So, it's time to engage with these thoughts deeper by considering who benefits from you believing you're too much or not enough. This is what we're exploring in this week's episode....

If you're ready to have a kinder relationship with yourself and a more enjoyable experience of your life and career, tune in to discover why procrastination isn't the problem you think is it and how to de-stigmatize it.   Get full show notes and more information here: https://www.korilinn.com/125

There are a few pieces that are imperative to consider as you look for a new job. From tips to help you cultivate the right mindset to concrete actions that other people take to land their dream jobs, I'm covering it all in this episode. So tune in to learn more about these tips and actions, and how you can implement them in your job search.   Get full show notes and more information here: https:/...

How can you use self-kindness, not as a way to lie to yourself, but as a way to love and support yourself as you go out and do big things? This is what we're exploring on the podcast today, so tune in to learn why self-kindness is essential if you're working on big goals, and how to begin developing it.   Get full show notes and more information here: https://www.korilinn.com/123

If you notice yourself defaulting to how other people do things or what society has sold you as good enough, giving yourself permission is vital. Whether you give yourself permission in big, small, new, or surprising ways, there is magic waiting to happen, and that's exactly what I'm inviting you to see this week.    Get full show notes and more information here: https://www.korilinn.com/122

What if centering yourself doesn't have to mean stomping on other people's needs and desires? What if selfishness is a key ingredient in having a wildly satisfying life and career?  In this episode, discover why you need to question the narrative that you should be putting other people before yourself at all times and the power of stepping up as your own advocate.   Get full show notes and more in...

If you're having negative thoughts about yourself, or your ability to create a life and career that's satisfying AF to you, your brain is going to want to fixate on and keep you snowed under those thoughts. But this isn't helpful. So what can you do? Tune in this week to discover more about the tool of entertaining the opposite thought, how to use this tool, and why it's so powerful in helping you...

There's a secret menu of life that you haven't even thought to ask for. A menu where you get to customize your order. A menu where you can design every aspect of your life, just for you. There are always more options available to you than those that appear on the mainstream menu of life, and this week, I'm guiding you through making the selections that speak to you, even if no one has done it befo...

Why would you choose to motivate yourself with shame, anxiety, and self-punishment when delicious motivation is equally available to you? This is a game-changing way of committing to your future self and giving her everything she wants and needs. If you're ready to tackle everything in your life and career deliciously, this is your episode.   Get full show notes and more information here: https://...

If you're ready to understand what's getting in the way of you asking for what you want so you can get more of what you want, listen in this week. It's wildly uncomfortable, and it's hard work. But over time, with practice, it gets easier. And before you know it, it's a skill you've mastered, and you're going full steam ahead naming and owning your desires.   Get full show notes and more informati...

What if the ultimate beauty of life is to be able to repair rather than create perfection? What if experiencing ruptures is not a problem but a part of what it means to live a human life? Giving yourself permission to rupture and repair might just be the best thing to move you forward in 2023. Tune in to find out why you'll experience so much more relief in your everyday when you use the concept o...

How you think about time matters (maybe even more than how you spend it). So in this episode, I share how to make better use of your time by shifting your mindset around time.  You can be productive and feel calm and confident as you get things done. Listen in to find out how.   Get full show notes and more information here: https://www.korilinn.com/115

When you shift into the belief that marvelous things happen all the time, your life radically transforms. Not only do you see the miracles all around you, but you become open to amazing things entering your life. And it all starts with one simple change to your thoughts. This week, find out why this thought pattern is so impactful, how to make it work for you, and some of the marvelous results tha...

So you finally have what you've always wanted. The thing you have spent so much time and effort cultivating is finally yours, but it feels so bad. What is going on? Feeling good can also feel bad, but it doesn't have to. This week, discover why sometimes feeling good also feels bad and how to deeply enjoy the bliss of what you've worked so hard to create.    Get full show notes and more informatio...

Do you want the discomfort of staying the same? Or are you ready to try something new? Tune in this week to discover how going against the grain will help you create something wildly delicious in your life, whether that's a more satisfying career, better relationships, or anything else you want.   Get full show notes and more information here: https://www.korilinn.com/112