S.A.S. Life coaching survival guide

All change at the SAS podcast and a parting gift we have this finale episode all about change. If you are a fan of the podcast and wish to continue to hear more you can follow Simon Worth's new upcoming Podcast Worth Talking.

This is part 1 of 3 episodes where we will be focusing careers. In the this episode we are discussing starting a new job, how to get off to great start and make a lasting impression. There are a lot of things to cope with in the first few days of a new job and we explore how you can best prepare for these and make the most of this opportunity. To provide us with your ideas, suggestions and feedbac...

All too often we get swept away with the demands and pressures of the everyday tasks. In this episode we will be discussing the benefit in taking stock of where we are now, our current life/situation to get a starting point on the journey of getting to where we want to be. To provide us with your ideas, suggestions and feedback please email us at: saspodcastfeedback@gmail.com If you are interested...

Welcome to our summer special episode, in this podcast we discuss all about what it is like to take part in a coaching session. We explore this from both the perspective of the coach and of the coaching client. Our purpose is to allow you to become familiar with what coaching is about and how you could benefit from it. To provide us with your ideas, suggestions and feedback please email us at: sas...

Welcome to season finale, in this episode Simon Billenness and Simon Worth talk about positive language and the difference on how it can shape and frame our goals. Language can be a big give away about what we are thinking and feeling. As a coach it is our job to listen carefully to the language that people use in order to begin to start to understand some of the blocks that hey might be creating...

In this episode the 2 Simons discuss motivation and how learning understand what motivates us can help us to assess our current situation and to successfully plan for the future. Both Simons are Licensed Motivational Map practitioners and they discuss what a motivational map and how it can help individuals, teams and organisations. To provide us with your ideas, suggestions and feedback please ema...

In the episode Simon Billenness and Simon Worth use a real life example to explore how change your mindset can help you when dealing with challenges. We can find ourselves in stressful and difficult situations that can lead us to react and get upset and angry. Simon Worth takes us through a recent challenge and demonstrates different techniques to that time to respond and to work this way through...

In this episode Simon Worth and Simon Billenness discuss practical that they use in their everyday lives to promote a positive mindset and good habits. They explore the benefits of keeping a journal and how best to incorporate this into a regular practice. They also discuss meditation, their thoughts and tips on how this can promote productivity and a positive start or finish to the day. Please fe...

In the episode Simon and Simon discuss all about gratitude and how this can change your perspective. They talk about how negative limiting beliefs can present real barriers and holt progress. They also provide a range of tips and ideas about how to incorporate gratitude into your daily life. If you are interested in learning more about us or want to get in touch. For Simon Worth please visit www.w...

In this episode Simon and Simon talk about the importance of listening and how it plays an integral role in the coaching process. If you are interested in learning more about us or want to get in touch. For Simon Worth please visit www.worthtalking.co.uk and email simon@worthtalking.co.uk For Simon Billenness please visit www.trainlearngrow.co.uk and email info@trainlearngrow.co.uk You can also fi...

Simon and Simon spend time in this session discussing about habits, making good ones and breaking bad ones.  If we rely on being in the right frame of mind and for the all conditions to be right to make a new habit then we could be waiting a long time.  Creating change and new habits requires a disciplined approach we discuss how to start the process and make new habits work for you. If...

In this episode Simon and Simon talk about how the drive for perfect can cause paralysis and stop progress.  It is a common factor causing many of us to procrastinate until we find the perfect solution, timing or conditions.  This can lead to projects and goals never being realised and great ideas being lost.  There are some key tips about how to move forward and make the breakthrou...

Hi,  This is our first podcast episode and we hope that you enjoy it and gain something from listening.  This episode is all about being stuck, why we get stuck and, some tips about moving forward. If you are interested in learning more about us or want to get in touch. For Simon Worth please visit www.worthtalking.co.uk and email simon@worthtalking.co.uk For Simon Billenness please visi...