Sarita Sol Podcasts

In this episode Jenine Hirst explains how she conquered traumatic childhood events, depression and subsequent illness in her life to become, happy fulfilled, healthy and abundant.  What a heroine. To work with Jenine and her Rapid Transformational Therapy go to: www.jeninehirst.com For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Sham...

Saafi tells the story of moving out of misery, depression and victim-hood into the light of happiness and peace through meditation. She also cured her asthma! For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. For  MP3s  of courses and meditations...

Life is so much for fun when you can see synchronicities appearing in your life as you create your reality. This manifesting meditation allows you to go into 5D and walk down a path of manifesting a desire and creating symbols which will then appear in your 3D reality to show you the desire is on its ways! My students love this and are always amazed at how fast the symbols show up in their lives....

Lea, the happiest person you will ever meet explains how she healed herself from debilitating ulcerative colitis in 6 months using meditation and love! Now she is living her purpose and everything is going her way, Yay!!! For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or...

What is attention really and how does our attention affect change in our lives and in our relationships to everyone and everything? How does attention manifest our reality?  Here I share a light bulb  epiphany moment that I had this week which has already changed me so much. For retreats, MP3s to download, Virtual meditation, Distant Shamanic healing and Mentoring go to : www.solhenge.com 71042 91...

This a a beautiful and intense healing meditation which will allow you to transmute and let go of all the energetic pockets of anger that are within your body and energy field. Find peace by letting go of what you have been holding on to. So much love to you all, Sarita.  Mp3s of meditations now available http://solhenge.com/shop/ Intstagram@sarita_solhenge, FB@SaritaSolHenge. www.solhenge.com

This is my tip for helping you understanding the power of facing your fears and your own limitations to lead an extraordinary life as the amazing, wonderful incredible, beautiful being that you are!! sending you all so much love, keep expanding! For retreats, MP3s, Healing, Mentoring and virtual meditation classes go to www.solhenge.com

This is a great meditation to understand the consciousness of all things, even inanimate objects so that you can feel the presence of the source field and your place within it, connected to all things everywhere. WE ARE ONE! Separation does not exist :) www.solhenge.com

Here is my perspective on what it means to come into honorable consent with our earth on every level and how it affects our unconscious and conscious beliefs about ourselves and how working with consent can change our vibration and the vibration of our species as a whole and potentially save the earth :) So you, know, just a small idea;) haha!!!  Hope this is interesting for you all. sending all l...

So you are going to love this! Merge your consciousness with the mind of the sun and feel what it is to be all powerful and benevolent. This will expand your perception of reality, help you to understand that we are all one and bring the light of the sun into your being.  For manifesting and healing retreats with Sarita go to: www.solhenge.com Change your life www.solhenge.com. instagram: sarita_s...

It's so important to understand how the imagination works with us to bridge the gap between dimensions so that we can comprehend things unseen with our 6th and 7th sense. If you want to have mystical experiences and become a conscious manifestor then trusting in your imagination is imperative. For manifesting retreats, Mp3s to download, healing and virtual meditation classes please go to www....

This is a really delightful opportunity to tune in and light up your crystalline light body in connection with Gaia. Experiencing how it is going to feel with more light in your being as you begin to access 5D and higher dimensions as your carbon based body becomes crystalline and more coherent. So have fun with it and explore.. For retreats in France, distant healing, MP3s to download, Virtual me...

Here I talk about my journey and reaction to people who's opinions I don't agree with. How my perspective has changed and why it matters. For Manifesting and Healing Retreats, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to: http://www.solhenge.com

f you are looking for someone to share your life with or wish to create more love in the relationship that you are currently in then this is the video for you. It explains the ONLY way to find real love or bring more love into your life and has a beautiful guided meditation at the end to help you along the way. SO MUCH LOVE TO YOU ALL-Sarita xx www.solhenge.com FB: SaritaSolHenge Instagram:sarita_...

I created this  after connecting with some of my healing guides. Center yourself and if you can, close your eyes before you press play. Then as you listen; imagine breathing in these words and music and allow them to affect your energy field and your state of being.  You are creating your life in every moment. What you think and feel really matters; so if you can elevate your vibration first thing...

Every single thing you look at in your reality is telling you how you are doing on this road of evolution. Learn to look at what you are seeing as information to guide you and watch how you become the observer and the creator of your life from a conscious perspective. For Manifesting retreats with Sarita,   virtual meditation lessons, mentoring and Mp3s at: www.solhenge.com

Here is a method to allow you to forgive others and yourself so that you can release old patterns, victim-hood, pain and take back your sovereign power, experiencing more happiness and freedom in you life. You can use this tool daily, its a practice!  For Manifesting and Healing Retreats, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to: http://www....

Why is breath the road to self actualization?  Try this beautiful one minute method to connect to your divinity. For Manifesting and Healing Retreats, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to: http://www.solhenge.com 99 25 881 52 484 965 1023

This works like magic! Our universe works in the sacred geometry of fractal patterns, so what can you do if you are in a pattern/cycle that is negative? Here is a brilliant and super effective method to heal a pattern in your life that is no longer serving you. It works like a miracle. Tried and tested by my students! Much love to you all.  For Manifesting and Healing Retreats, Personal Mentoring...

So often we are triggered emotionally by people and it leaves us feeling out of alignment. This is my explanation of what we can do to help ourselves and how changing our perspective changes our relationships.  FOR HEALING AND MANIFESTING RETREATS WITH SARITA GO TO www.solhenge.com Mp3s of Meditations now available at: http://solhenge.com/shop/ www.solhenge.com FB@SaritaSolHenge Instagram@sarita_s...

This is a really intense and deeply transformative shamanic journey/guided meditation which will allow you to enter the first DNA strand of your incarnation and activate the light strands within it to assist you on your path of awakening and to receive more light frequency information into your being which will help in the ascension into the 5D. ENJOY!!! for manifesting and healing retreats, MP3s...

What happens energetically when you empower yourself to accept compliments and give them willingly to others. For Manifesting and Healing Retreats, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to: http://www.solhenge.com

This is a great meditation technique which is going to allow you to work with the Archangel Michael and cut any energetic cords to others even as far back as down your ancestral lines that are no longer serving you or them. This is a great exercise which will give you more sovereign power and let go of what no  longer serves you or them whist retaining energetic cords that are beneficial. For Mani...

Miracles are what the universe is made of, so how do you bring one into your life? Here is my explanation... For Manifesting and Healing Retreats with Sarita, Personal Mentoring or Distant Healing, MP3s to download or Virtual Meditation Group Classes go to: http://www.solhenge.com

This is an explanation of how it feels when you shift into 5D living which is now available to us all through heart centered living. This knowledge will help you to activate your awareness of  when dimension you are attuned to and when. I also explain how to get into the 5th dimension and how to stay there for longer periods of time. Its so wonderful-- see you there beautiful people!!! :) For heal...