Sanctuary of SHE

In this episode, we go into the rainiest of days. The ones where it feels like no possible remedy we’ve been taught will work - or can even be reachable. The ones where our identity gets lost in a false illusion of all that we aren’t. The thing is, these days have way too much power over us… and they don’t need to. I bring an analogy that provides the secret missing step that helps us use these da...

In this episode, we bring the conversation back to the VOID. The space in between after we’ve jumped for something, but before it’s arrived. This is the space that throws us out of the game… not even the thing itself that we’ve jumped for - but the way we struggle holding our energy in the void. We discuss a few metaphors that not only show us how, and why, we leave our power to grasp for anything...

In this episode, we discuss a powerful way to hack the subconscious. Many of us don’t understand how powerful this system is in our being. It leads 95% of who we are, how we show up and what we do. We talk about not only how we’ve gotten so habitual in so many ways of being in our lives, but also, how to once and for all - leave what no longer serves us, and replace the pieces of our autopilot wit...

In this episode, we set your February on FIRE. Why does January get all the credit? This is where your devotion to your intentions for the year ahead matter most. In fact, it doesn't matter what time of the year you're tuning into this episode, it brings the reminder that makes your right now COUNT. I bring a metaphor into this episode, as we love to do, that helps us truly see the value in stayin...

In this episode, I share access into a completely new arena of consciousness when it comes to working with the energetics of the universe. After devoting the last several years of my life to learning and practicing these techniques, I feel I've unlocked a new 'level'. One that feels completely different, and works completely different. One where we move beyond the chase - and the ideals of ask, be...

In this episode, I share a metaphor for the void... the time in between when you 'jump' for it, and when you arrive in it. We prohibit and slow ourselves down from reaching destinations we are SO capable of, simply because we give more power to the narratives in the void that tell us it's never going to happen. No matter what you're headed for in your life right now, this conversation holds pieces...

In this episode, I bring some life wisdom from my beloved chiropractor. His simple motto that he repeats over and over, is such a gold analogy for life. When it comes to 'alignment' - finding your SPARK, your magnetism, your glow, your shakti or full power.... there's a couple steps we often miss. Therefore, finding or holding alignment can seem like a task - a heavy one. When in fact, if approach...

In this episode, we discuss a completely new energetic approach to becoming the woman who not only has ALL the ideas - but who gets them done. How do you truly step into the one who can hold it all, continually, sustainably, without burning out? How can you keep running towards all you seek each day without getting tired or overwhelmed? How do you actually up level into the reality where it's ALL...

In this episode, we discuss motivation from a completely different perspective. In this first discussion of 2023 when intentions are high - this episode will ground you into a motivation much more powerful than what we typically tap into. One that will move you, one that will sustain you into one of the most epic years of your life. We conclude with two simple steps to the manifestation process th...

In this episode, I share a new perspective on the deep power of a beloved New Years tradition: choosing your WORD for the year. This past year, I created an entirely new relationship with this tradition that allowed it to transform every single part of my life. My word for this past year was my guiding compass, and straight up miracles were delivered because of my intention with it. In this episod...

In this episode, we reflect, celebrate & calibrate to what completing a YEAR-LONG challenge feels like! For the last year, I went Live on my Facebook business page everyday for a year, in what I called "The 365 Challenge". It took me over a year to initiate such a bold challenge for myself. Knowing that I desire to hold a truth of 'my word is law', I had so many reasons for WHY I wanted to do...

In this episode, we discuss a concept that may somehow make some of your 'heaviness'... holy. After a tough, dense week - I had a revelation that wanted to be shared here with you. A new perspective on what these weeks can actually mean, that made the load feel instantaneously lighter & fierce. As messy as our messiness feels, sometimes, it's actually the product of something quite magnificent...

In this episode, I share a riff all about TRUST. Trusting in our path, and our future... but from a different perspective. If you haven't figure it out already, the energetics - in my opinion - are the fundamental key to creating our best existence: individually and as a globe. Intention flows where energy goes, and each day we make a big decision about this. Let me show you how to do build awaren...

In this episode, I reveal ALL the details of the BTS project that has been in the works for the last 11 months!! This is the uncut audio, that spills EVERYTHING. Most importantly, I share all pieces of the knowledge behind the format of this community, so you can truly understand how it works and WHY it's so powerful. We discuss how a community, and a lifestyle - through the lens of purpose, menta...

In this episode, we celebrate two years of The Katie Blair Podcast with a HUGE announcement!! I riff on the winning episode request from a poll I shared, where I share truly what this podcast has taught me over the last two years. There are three huge life lessons that I hope also serve you as mirrors for things you're building in your life right now. This episode is truly a turning point between...

In this episode, I share a metaphor for life that is sure to bring you straight into your heart. So often in life we are racing to destinations, and withholding pieces of our deepest joy and fulfilment until x, y & z happens. Yet then... we're missing the whole point. This visual narrative we lay out together will be one that stays with you for a long time. We are artists on the path of creati...

In this episode, I share one of the WILDEST facts about the human brain. This entire conversation is sparked by a talk I had with some women who are struggling with utilizing their time efficiently within their busy lives. A problem at the surface that can be seen as a common piece of today's humanity, yet, as we get deeper... we see it in such a different way. There are certain human conditions w...

In this episode, we flip perspective on the word 'potential'. I hope this conversation provides a space to set you free. Is life meant to be a continuous game of striving to be what we're not? I believe our worlds, and opportunities, will explode once we begin to internally open within what is closed, and give allowance to accept the love we've blocked for so long. I guide you through a simple (ye...

In this episode, we talk about the moment when you feel like you're taken out of your 'flow'. You've been building up some incredible momentum and results and have reached a state of feeling open and in control. Then inevitably, something happens... and you feel like you're back where you started. You wonder why you can never just hold your feeling of being centered. I bring in concepts from Micha...

In this episode, we may just possibly blow your entire mind. I share an insight and a visual, that puts words to the reason you never feel like you truly can get a handle on yourself. You have your good days, but they aren't sustainable. The cycles seem to have power over you, no matter how much you desire to stay in control of leading yourself. It's supposed to be 'you versus you', but the reflec...

In this episode, we go to that place inside that stores our deepest 'stuff'. I share a story with you from a recent event that completely shook my world and reminded me of our humanity. I witnessed a dear friend allow herself to fully shatter in front of me, and in turn, fully OPEN. Aside from going there with myself, I had never witnessed another human go to that place. It was life changing. As w...

In this episode, I share an open moment from my kitchen in my 365 challenge. I talk about what it looks like to begin to see HER in the mirror, before you see 'her' in the mirror. The power that comes with that. The decision that comes with that. And the reminder that when we move first, the universe follows - not the other way around. I've been playing with a mindset when I wake up in the morning...

In this episode, we discuss a life-changing shift to tap into your most magnetic self. I share a few analogies that coincide with the secret sauce emotion, to show you how much we already know how powerful this is... but that we don't act on it in a conscious way. The last few weeks, the most absurdly amazing things have been compounding around me - without me trying. But with me truly tapping int...

In this episode, we celebrate ONE HUNDRED episodes with a Q+A! I've picked five questions that I feel reflect some of the key messages we discuss in this podcast in a beautiful way. Holding a vision, finding your power, quantum manifestation - we touch on it all! The journey of this podcast has been such an unexpected beautiful part of my life - and I love sharing space with you each week. Here's...

In this episode, I share an earth shattering truth I've come to understand this year. Feminine energetics is such a widely discussed topic, however, I believe the way it resonates a lot of the time can be misleading. I've been on a pilgrimage of accessing my feminine power this year and have gained some insight that has completely changed my life in the most profound & unexpected ways. In this...