same, sis

Unsure of how much you "should" share your kids online? Same, sis!! Today we chat with our friend Alyssa all about boundaries, limits and reasonings behind how much or how little we share our children on social media. We hope you guys enjoy!! Don't forget to rate and review the podcast!! <3 XXX Brooke + Kilean FOLLOW LYS: Instagram Youtube FOLLOW US: INSTAGRAM: @thesamesispodcast @brookesc...

This week we chat with Megan Acuna all about unmedicated birth, body image, and being a SAHWM. She even spills some of her YouTube "secrets".  xx Don't forget to download, rate and review if you haven't already. FOLLOW MEGAN: Instagram: @meganacuna Youtube: @meganacuna Rowans birth vlog Junipers birth vlog FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Ki...

Ready for jam packed episode?! Same, sis. ;) Today we have Shelby Miller with us! You may know her on instagram and tiktok as the aesthetic injector, but she is a mom of two adorable little girls, London and Tatum, + a little boy on the way. She is the injection QUEEN and an incredible business woman. Shelby is the founder of a specialized medical aesthetic practice called Ruma Aesthetics and she...

SISTAAAAAS! Happy Halloween!!! This week we tell you our families Halloween costumes, traditions, and things we are doing to make the holiday special for our kids. We also share your horrifying submissions, and you guys did not disappoint. From a schizophrenic roommate to getting stalked in Winco you had us in CHILLS.  xx Don't forget to download, rate and review if you haven't already. FOLLO...

This week I ,Brooke, open up about my miscarriage for the first time since 2019. I share my personal story of life, loss, grief, and the rainbow at then end.  In remembrance of my baby girl, Rowan. TW: miscarriage, details that may be graphic to some xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!! FOLLOW US: INSTAGRAM: @thesames...

Wanna feel less alone in the struggles of relationships? Same, sis. ;) This week I, kilean, have my husband thaniel on, and we chat all about our relationship over the past 11 years: the best years, our current struggles, and how we're doing while "in the trenches" of parenthood. As always, we probably overshare but hope you guys find value or entertainment in our conversation. ;) xx Brooke + Kile...

Hey sis!! This week we basically let you guys roast us and only get slightly offended. ;) We chat about our sad beige aesthetic, if we secretly hate that we are so alike, our faith, high school, marriages, and doing it "just for the gram." Hope you love it! xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!! FOLLOW US: INSTAGRAM: @thesam...

Ever feel like you are surviving not thriving? Same, sis! This week we update you on everything that has been going on in our lives, Rocky's sickness, Brooke's Disneyland trip, and more. We also keep it real when we make a huge mistake. Just a little reminder to get back up when you fall and to be a little easier on ourselves and each other.  xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don'...

Ready to prioritize your health + feel your best?! Same, sis! This week Brooke interviews Becky Lewis, a macro coach, fitness trainer and hot mom of 3 who works with hundreds of women to help them find the best versions of themselves, inside and out! She shares all things macros, workout splits, keeping your milk supply up while doing so, and so much more!! We can't wait for you to hear!! xx Brook...

Overwhelmed with all the hats you wear?! Same, sis! This week we chat about our lives and day to day as a stay at home working mom. We share things like how we get our work done, spend time with our kids, entertain our husbands and take care of ourselves! Spoiler alert, we can't do it all, all the time!!  xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review...

Excited for fall?! Same, sis! This week we share our fall bucket lists, family traditions, social plans and more. As if we didn't need another reason to love fall, this episode will inspire you to call your bestie, sister, or significant other and start making your own plans.  xx Brooke + Kilean   NEW EPISODES EVERY MONDAY!   Don't forget to download, rate and review if yo...

OUR FIRST GUESTS!! Of course we had to start out with our husbands and boy do we let you guys in!! Tired of the same, boring husband q&a?! SAME, SIS. Tune in to hear about one of us having sex in a cave, our petty fights, lingerie preferences, + more!! ;) xx Brooke + Kilean  NEW EPISODES EVERY MONDAY!  Don't forget to download, rate and review if you haven't already!!  FOLLOW US...

Raise your hand if you're constantly serving others (your spouse, kids, friends, career, household, etc.) and tired of not filling your own cup because SAME, SIS! Tune in to this weeks episode to hear all about how we are prioritizing our happiness in this demanding season of life.  xx Brooke + Kilean NEW EPISODES EVERY MONDAY! Don't forget to download, rate and review if you haven't already!...

On this weeks BONUS episode we had so many "Same, Sis!" moments with your postpartum experiences and questions! From family and friend postpartum etiquette to stretch marks and so much more.  Can't wait to catch up again on Monday!!! xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTO...

Heading into, experiencing or just plain curious about postpartum? Same, sis! This week we share our own personal postpartum experiences and don't leave ANYTHING out.  & guess what?! We spill even more on our bonus episode coming this Thursday!!!  xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel...

SIS! This week we answer your questions you submitted on instagram. We dive deep into marriage, motherhood, miscarriage, sex and more! We even share a juicy confession;)  Can't wait to chat next Monday!!! xx Don't forget to download, rate and review if you haven't already. Brooke Snow Podcast episode we mentioned: Floors & Ceilings FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @...

SIS! We are so excited you're here!! In this episode we introduce ourselves and chat all about the inspiration behind Same, sis. We hope that you can connect on some level and we can be your virtual sisters! FOLLOW US: https://www.instagram.com/thesamesispodcast/ https://www.instagram.com/brookescheurn/ https://www.instagram.com/kileanryeel/ https://www.youtube.com/c/BROOKERHETT https://www.youtub...