same, sis

Our favorites this month are more personal and maybe a bit random. From elevating our feet to interesting tastes in shows we don't hold back - per usual. Don't forget to rate and review the podcast<3 xx ⁠⁠JOIN THE SISTERHOOD (FB group)⁠⁠ FOLLOW US: INSTAGRAM: ⁠⁠@thesamesispodcast⁠⁠ ⁠⁠@brookescheurn⁠⁠ ⁠⁠@kileanryeel⁠⁠ YOUTUBE: ⁠⁠Brooke⁠⁠ ⁠⁠Kilean⁠⁠ TIKTOK: ⁠⁠@thesamesispodcast⁠⁠ ⁠⁠@brook...

Hey sis! Today we chat all about social media + our thoughts on Tiktok/Instagram, just like we always do but typically off air! Kilean gets a bit heated with the way things are going, we share how we are consuming it to keep a positive headspace and we let you in on what its like as a creator of the apps! We hope you enjoy!! Don't forget to rate and review the podcast<3 xx ⁠JOIN THE SISTERH...

Feeling uninspired by your current wardrobe or are recently postpartum and need some clothes that actually fit? Same, sis! We are chatting all about rediscovering your style and some helpful tips from dressing to feel confident, the three words, and building your basics. Here's to a stylish spring and summer;) ⁠JOIN THE SISTERHOOD (FB group)⁠ FOLLOW US: INSTAGRAM: ⁠@thesamesispodcast⁠ ⁠@brookesche...

Hi sis! This week we are answering your annonymous confessions!! Threesomes, sex dreams, calling in sick for some sexy time with your husband, you name it! We hope you guys enjoy!! Don't forget to rate and review the podcast <3 xx FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel

Hi sis, kilean here, and this one is a bit hard for me to share but something I hope resonates with you all the way it's intended. This is our first episode of "off air chats" where we are literally just speaking our mind about a topic and have nothing planned, just as if we would when hanging out. I am really excited for this segment and hope you guys feel like you're in the room with us! I also...

Ever wondered if you are having "enough" sex in your relationship? Same sis! This week we chat about both of our anniversaries + read your submissions. How much sex is enough and what is key to a happy and successful relationship.  If you want to shop Mentionables you can use our code SAMESIS for 10% off your entire purchase! JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispod...

Have a lot of concerns and questions about breastfeeding? You aren't alone sis. This week we shared an update with where we are at in our breastfeeding journey's and answered some of the questions you submitted!  Don't forget to rate and review the podcast + thank you to Wallicases for this weeks giveaway!!  xx  JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast...

We share our top 10 favorite memories, products, foods, habits, and more from February! It's the ultimate life update we would tell our own sis! Don't forget to rate and review the podcast<3 xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE: Brooke Kilean TIKTOK: @thesamesispodcast @brookescheurn @kileanryeel

Overwhelmed by the day to day life?! SAME SIS. And instead of living in the chaos we are determined to pull ourselves out and find things that better our lives + of course we had to share those things with you. ;)  Don't forget to rate and review the podcast + thank you to gathre for this week's giveaway! Shop gathre goods! Follow gathre <3 xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INST...

Hey sis! Today we are answering all of your mom questions, like how we slept trained our kids + what our favorite activities are and we cover topics like birth control, tantrums, hemorrhoids and more! We are thinking about making this a reoccurring episode if you guys like it so make sure you are following our instagram + have joined our FB page if you want to contribute in the next episode! <3...

Hey sis! We are back for more with the second half of the questions ft our husbands! This one is basically all about sex which we are coming to find you guys love to hear about lol ;) Hope you enjoy!!  Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel...

HAPPY (early) VALENTINES DAY! Have you ever wondered whether guys like girls with or without makeup? Or if they think sex is different postpartum? Same, sis! This week we ask our husbands all the questions you submitted and got their honest opinions! It gets... weird. HAHA. And we saved the best for last in our bonus episode this week so be sure to tune in on Thursday!   This week's giveaway is gi...

(Trigger Warning: in this episode we talk about disordered eating, body dysmorphia, and unhealthy eating patterns) This week we open up about our issues with body image since childhood. We share some of the unhealthy and sometimes extreme things we did in our youth and where we are at in our health journey today.  Don't forget to rate and review the podcast and stay tuned til next week for an...

Hey, sis! This weeks bonus episode is fun, lighthearted + a bit, well ICK. ;) We had you guys write in your worst complaints about your husbands and let me tell ya, ya'll didn't disappoint! We also wanted to remind you that our hot girl walk meet up is in two days! Hope to see you there. <3 Don't forget to rate and review the podcast and stay tuned til next week for another giveaway! xx JOIN TH...

This week we wanted to try something new and tell you our top 10 favorite things this month! From our favorite must have products to special moments with our family, we give you the ultimate life update we would tell our own sis!  Don't forget, we have a bonus episode for you that comes out this Thursday. xx JOIN THE SISTERHOOD (FB group) FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheur...

Hey sis! Happy to have yo back ;) This week we are chattin all about finding your people!! Whatever stage of life you're in, having a community to back you up is everything and we hope this episode points you in the right direction of feeling 100% supported in all that you are doing. We also share some fun + exciting annoucements: our facebook group, first meet up + the first giveaway!! Make sure...

Surviving not thriving with multiple littles? SAME, SIS. Which is why we are sharing our top 10 tips for thriving with multiple littles, accompanied by a relatable hard day story to show that you may be doing all the things but it's all still so hard and that's NORMAL. <3  Share this episode to your socials so it can reach others who may need to hear it! :) Don't forget to download, rate a...

Feeling like you lack confidence in any area of your life? Same, sis!! Which is why we are chatting all things confidence. Whether you have absolutely no confidence in your abilities, have enough for you and I both, or are somewhere in the middle, we hope this episode brings you one step closer to being the strong + capable person you aspire to be! We love you guys!! xx Don't forget to downlo...

Ready to hear two couples give way too much information about their relationship? Same, sis! ;) Today we shared answers to polls we asked you guys on instagram all about marriage life but mainly about sex! There's definitely a lot of TMI in this episode but we hope you guys enjoy it and feel less alone in this crazy season of life. ;) xx Don't forget to download, rate and review if you haven't alr...

HAPPY NEW YEAR! Ready to make 2023 your best year yet? Same, sis. This week we share how we pick our word for the year, how we set goals, and what we are looking forward to in 2023. Get ready to walk away feeling inspired and motivated to set your own! xx Don't forget to download, rate and review if you haven't already. FOLLOW US: INSTAGRAM: @thesamesispodcast @brookescheurn @kileanryeel YOUTUBE:...

Overwhelmed from 2022 but learned a lot and ready to implement it into the new year? Same, sis! ;) This week we are chatting all about our biggest takeaways from the year and how we are leaving the rest in 2022. We hope you can learn from us this past year and feel equipped/inspired to take on 2023! And as a friendly reminder, take this week to relax + reflect. You deserve it, sis. <3 Don't for...

Have you ever been judged as a mom?! Same, sis!! Today we had our friend Lauren Riboldi, also known as @ockeydockey, on and we dove into everything breastfeeding: her journey + why she decided to do extended/tandem nursing, the hate she has received for it, her best advice, and so much more! We hope you guys love her and this episode as much as we do!!  Don't forget to rate and review the pod...

Didn't realize Santa was so controversial? Same, sis!! Today we share all about the opposing beliefs and what we plan to do within our households. We also read your guys' submissions on what you do + the traditions you plan to carry on for your kids. We get a bit heated and share our honest opinions so we hope you guys still love us! ;)  Don't forget to rate and review the podcast!! <3 XX...

Stoked about the holidays but also feeling overwhelmed? Same, sis! ;) This week we are chatting all about how we plan to make this month special for our families and hope it's a one stop shop for you to no longer feel overwhelmed but equipped with so many fun ideas!! We also share our Christmas traditions, and even get a bit spicey chattin about sexmas. ;) Can't wait for you to hear!!  Don't...

Feeling conflicted with all the spending this holiday season? Same, sis. This week, Emma Mccullough tells us how she is building a life unfounded on consumerism. We dive deep into how we can live more minimal, mindful, and frugal lives and how we can free ourselves of the burdens of comparison.  Don't forget to rate and review the podcast!! <3 XX Brooke + Kilean BOOKS MENTIONED: The Art of...