Sam I Am

A quick check-in to give you all an update on upcoming guests, the situation with the Princess of Norway, and why I will never ever have Bryan Johnson on my podcast

Alexa Federico is a Nutritional Therapy Practitioner, author, and advocate for the IBD, autoimmune, and chronic illness communities. Her books, The Complete Guide to Crohn’s Disease & Ulcerative Colitis: A Road Map to Long-Term Healing and The Complete Guide to Eating for Crohn’s Disease &   Ulcerative  Colitis  for Every Season of Health, have helped numerous people with IBD. She expresse...

Andrea Brändli is an Olympic Bronze Medalist, NCAA National Champion with Ohio State, 2-Time WCHA Champion, 2022-23 Swiss Ice Hockey Woman of the Year, and 2024-25 SHDL Goalie of the Year. At the 2026 Olympics, she was named the Best Goaltender of the tournament and to the Olympic All-Star Team. She currently plays for Frolunda HC of the SDHL, where she led the league this past season in GAA and S...

Emery Lehman is an American speed skater who represented the United States at the 2014, 2018, 2022, and 2026 Olympics. He is a two-time Olympic medalist in the team pursuit event, winning a bronze medal in 2022 and a silver medal in 2026, and is a three-time gold medalist in team pursuit, once in 2025 at the World Single Distances Championship and in 2024 and 2025 at the Four Continents Championsh...

Ben Ogden is a two-time Olympic silver medalist cross-country skier and the most decorated American male cross-country skier in history. He broke the 50-year medal drought for American men's cross-country skiing at Milan 2026, taking silver in the sprint and team sprint events. Follow Ben on Instagram: @ben.0gden Subscribe to his Youtube channel: https://www.youtube.com/@ben.0gden

Recapping the Olympics thus far on the women's side for ice hockey with a deep dive into the future of the top countries' goalie pipelines, USA's opportunity for domination, why Canada isn't in the hole people think they are, the rise of Swedish women's hockey, and more! At the end, we take a quick look ahead to the gold medal game between the USA and Canada

We dive deep into the world of mushrooms! Everything Turkey Tail, Reishi, AHCC, and many more that are emerging on the cutting edge of medicine to help fight everything from asthma to cancer.

Brianna Jablonowski is a health influencer, Lyme advocate, yoga instructor, and former soccer player at UVA and Northeastern. Follow her content at @wellbybri_ on Instagram. Support the Global Lyme Alliance on their website: https://www.globallymealliance.org/

Ray Jean is a former professional goaltender for the Portland Pirates, Gwinnett Gladiators, Wheeling Nailers, and Mississippi RiverKings. He played college hockey with Bentley and the University of Maine. He has also served as a goalie coach at the University of Maine and Bowdoin College, and is currently the owner of Own the Crease, where he coaches goalies of all levels--youth up through the NHL...

Gigi North is an actress, musician, model, fashion influencer, and former member of the Royal Ballet School Associates. Follow her @_georgianorth on TikTok and Instagram.

Katie LaClaire is an ACSM Certified Exercise Physiologist, former collegiate volleyball player, and the current head volleyball coach at SUNY Polytechnic Institute. She is a member of the EmpowHER Athlete Collective (EAC), which provides numerous resources to connect and support a community of volleyball players during their athletic journey. Katie runs a TikTok account where she shares transparen...

Karen Jesch is a fourth-year PhD student at Boston College and a member of their Canine Cognition Lab, which seeks to understand how dogs see the world. The support service and working dog training, human-dog bonds, and pet welfare, as well as comparing the cognitive abilities of dogs and dingoes to those of wolves, to better understand canid domestication. Learn more at https://sites.bc.edu/dogla...

Josie Leblanc is the founder of Aspire to Inspire, a clothing brand and podcast that focuses on inspiring others, mindset, and harnessing the power of thought to change your life. She is also a model, social media marketing & content creation consultant, and travel agent with Fora. This past year, she has become an outspoken advocate for health after her own personal journey healing her gut fr...

The self-perpetuating AI bubble, Sam's Seven Levels of AI, the future of the labor market, are we a few years away from never getting sick ever again, if we discovered the mechanisms that will lead to teleportation, and how to understand statistics and correlations

Sydney Japic is a Division 1 soccer player at Southern Methodist University. She previously played for the University of Alabama, where she was part of the team that won the SEC regular season championship with a perfect 10-0 conference record and made it to the College Cup semifinals for the first time in Alabama's program history. She represented the Bosnian National Team at the UEFA U-19 and U-...

Bridget Varley is a certified Speech Language Pathologist and NLA-trained clinician. Follow her @yournieghborhoodslp on Instagram

Brianna Jablonowski is a former soccer player at the University of Virginia and Northeastern, a health influencer, Lyme advocate, and yoga instructor. Follow her content at @wellbybri_ on Instagram.

Niles Parker is the Gosnell Executive Director at the Nantucket Historical Association (NHA). Check out their new podcast "The Nantucket Gam" on Spotify, Apple, and on other podcasting services or at https://nha.org/the-nantucket-gam-podcast/

John Wiberg is a pilot in the Air Force. He graduated from the Ohio State University and is an advocate of the Pittsburgh Potty.

Bethy is a data scientist who has been described as a "near Beth experience."

Happy Bobby Bonilla Day, King Tut's Fungus, the latest is cosmology and astrophysics, hot baths and anti-viral gum, and Zone 2 vs Zone 3-5 training

Talking about having Long Covid, being sick, plus going over every supplement and therapy I've ever tried and whether or not it did anything so you don't have to waste your money.

Peter Duda has a degree in Anthropology with a minor in Sustainable Food Systems and is the former President of Improv In-Sanity. He currently works within the Colorado Judicial System.

Endoscopies, the Multiversal God Simulation conspiracy, why aliens don't matter, and amazing spleens of Korean Sea Women.

Writing a children's book, the Dolphinarium experiment, speculating on how P Diddy became such a perv, and the Dark Tetrad.