Episodes

You Need to Be Bar-Maxxing 22.01.2026 11:09

Why frequenting bars is the best way to make friends that nobody talks about

5 Things to Do BEFORE You Text Your Ex- It CAN'T Be THIS EASY... 26.08.2025 20:01

don't text her, do this

80% Amazing: the Pareto Principle in Dating 27.07.2025 19:15

Insider information on how to decide whether 80% good is enough to stay in a romantic relationship

Love Where You Are 14.02.2025 15:24

How to fall in love with the present moment, no matter what

11 SUPER Attractive Qualities That Have Nothing to Do With Looks 09.12.2024 21:27

Attraction is way more than height, 6 pack abs, big boobs, or a fat butt. 11 ways to be a more attractive romantic partner, friend, family member, or co-worker.

Dating As A Spiritual Practice? 01.12.2024 21:10

Can swiping, getting coffee, going for walks in the park, and grabbing drinks be a powerful form of spiritual practice? Unpacking the biggest spiritual lessons from dating and early stage romantic relationships.

Dating After Depression 26.11.2024 19:04

My tips on getting back into dating and relationships after depression or a mental health crisis

7 Things You Must Do IMMEDIATELY After A Break Up 24.11.2024 23:03

First 7 things to do after a relationship ends

Running & weight training are THE CURE for your broken heart 18.11.2024 19:55

Why running and lifting weights are the cure for bouncing back from a break up or a rejection

Dating & Politics DON'T MIX- Election Special 08.11.2024 16:05

Don't cockblock yourself by bringing up politics on dates

Actually, I "Identify" As Single 03.11.2024 23:06

What does it mean to "identify" as single? Being fully present in every moment of singleness. My 3 top tips on embodying and enjoying being single.

Ghost Stories- Halloween Special 01.11.2024 25:23

Not the kind of ghosts that haunt graveyards, the kind that disappear without replying to your texts. Dive in to my most memorable ghost stories

Dating Apps Don't Work Like Amazon Prime 28.10.2024 24:54

Dating apps don't work like Amazon: you type in what you want, and your ideal partner appears at the front door in 2 days flat. Three new mindsets to help you HAVE FUN on dating apps.

How to Have INSANE Aura 24.10.2024 22:50

7 tips for increasing your vibe, raising your consciousness, and becoming more magnetic.

Dating When YOU Have Red Flags 20.10.2024 20:58

How & when to be honest about your red flags and deal breakers

Why You Should Date WHILE You "Work On Yourself" 17.10.2024 19:04

If you're waiting until your entire life is completely perfect before you start dating... don't. Reasons why you will never be more ready to give, and receive love, that you are right now.

5 Reasons We Fumble Relationships With People We REALLY Like 13.10.2024 28:53

Why we fumble, and how to stop

Flipping Rejection Into A Positive Experience 10.10.2024 21:26

How to transmute a rejection experience

Out of the Loop: How to Stop Obsessively Checking Dating Apps 06.10.2024 25:41

Break the cycle and make room for more in your life: whether that’s self-care, hobbies, or even just enjoying the present moment without the constant need for validation from the next notification.

Party of One: Take Yourself on A Solo Date 03.10.2024 15:15

Vibes, mindsets, and ideas to enjoy a date night, solo

Salt Lake City Is THE WORST PLACE to Be Single 29.09.2024 19:54

Umm maybe?

Dating Apps Suck? Try This 25.09.2024 19:49

Yes, it can be frustrating. Try these 3 things before you give up

8 great dates in Salt Lake City 17.09.2024 16:53

8 (or so) great ideas that will have your date bragging about you in the group chat the next morning

Dating In Salt Lake City (When You're Not Outdoorsy) 12.09.2024 8:47

Your idea of "roughing it" is a power outage in your apartment.

Every Behavior Has A Positive Intention: the 14 Presuppositions of NLP 29.02.2024 33:02

Explaining the foundational 14 principles of Neuro Linguistic Programming.