Sahaja Yoga Meditation Podcasts

The search for answers through the vision of Shri Mataji, founder of Sahaja Yoga meditation.

With explanations, music and guided meditations.

The life and times of Shri Mataji, founder of Sahaja Yoga Meditation

ABC Radio interview with Dr Ramesh Manocha author of the book Silence Your Mind.

Introduction to the new Flow of Love music CD from the Music of Joy group. Music of Joy is a unique, multicultural band based in Sydney, Australia. More at www.musicofjoy.com.au

The strength, power and simplicity of faith. The realisation of the Spirit and regular meditation brings about health, well-being, joy and faith.

The Agnya Chakra (sometimes called the Third Eye), is the energy centre located in the middle of the brain. This program explores one aspect of the Agnya – the Ego.

Manifestation of the Kundalini energy on our central nervous system via the three channels of energy, our vibrations and how they can help us on our spiritual journey.

Regular meditators sharing their experience of meditation plus live music from the Music of Joy group.

Let your light come alive within us … This Marathi song in a light hearted folk style, speaks of the desire to spread the joy of the spirit to the whole world. (Track 8 ‘Flow of Love’ CD – musicofjoy.com.au )

This native American chant speaks of the nourishing elements of Mother Earth, from which all things have originated. (Track 7 ‘Flow of Love’ CD – musicofjoy.com.au )

A Music of Joy composition, this celebratory song invites the audience to join in joyful collective celebrations of the qualities of the Divine Mother, who destroys negativity and grants enlightenment. (Track 6 ‘Flow of Love’ CD – musicofjoy.com.au)

This poetic song from Russia is brimming with sensitive descriptions of the beauty of nature from microcosm to macrocosm, and becomes a metaphor for a sense of great connectedness. (Track 5 ‘Flow of Love’ CD – musicofjoy.com.au)

Based on a Marathi children’s song, it asks the Divine (Lord Shiva) about the problems of the world today: racism, caste, religious fanaticism & war and prays for salvation through Self-Realisation. (Track 4 ‘Flow of Love’ CD – musicofjoy.com.au)

Another original composition by Music of Joy. This song welcomes Shri Mataji (founder of Sahaja Yoga meditation) to the home of her followers and describes the great beauty of this event. (Track 3 ‘Flow of Love’ CD – musicofjoy.com.au )

This energetic celebration of Lord Ganesha, is asking for his qualities to become awakened in the listeners. Shri Ganesha, the elephant headed Divine aspect of innocence and wisdom. (Track 2 ‘Flow of Love’ CD – musicofjoy.com.au )

This meditative mantra in Sanskrit is an invocation to Shri Ganesha, the elephant headed Divine aspect of innocence and wisdom. (Track 1 ‘Flow of Love’ CD – musicofjoy.com.au )

Long time meditators answers these questions… Why do I meditate? What do I feel when I meditate? Why I don’t want to be thinking all the time?

The kundalini energy and the various chakras (energy centres) that are present in all human beings and how they have been evolving throughout time to the present day to trigger the awakening of the Spirit through the Self Realisation process.

Shri Mataji talks about her remarkable discovery of the Sahaja Yoga meditation technique and the philosophy and experience of spiritual enlightenment through Self-Realisation, Thoughtless Awareness and Vibrations.

How can we overcome the enormous battles being fought within religions, finances, big business, environmental groups, between countries, ethnic groups, arts, sciences and politics?

Two guests describe how they have benefited from meditation and what they have gained from their years of practicing Sahaja Yoga Meditation.

Within each of us, there is a greater being, an enlightened personality, the true Self …the source of peace, joy and bliss.

Shri Mataji (founder) presents her unique Sahaja Yoga Meditation technique to the people of Sydney. One of thousands of free public lectures she gave on meditation around the world.

A true meditation is one that lives with you and breathes with you, 24 hours a day even when you are sleeping.  A true meditation goes beyond your mind and thoughts and takes you to the state of Thoughtless Awareness.