Saffron4Health - A Perfect Way TO Wellness

In this video, Dr. Mona Patel is giving a brief overview of MUD THERAPY and it's mechanism. She explains various benefits that we can gain as a human being. It's very essential for us to make proper use of natural factors so as to improve our health. ______________________________________________________________________  ABOUT SAFFRON Under the teachings of vaidya Shree karshanbhai Patel, the...

In this podcast episode, Dr. Mona Patel is talking about the reasons we come across various diseases. By breaking the concept into several points she tells how the acute disease is the main reason for chronic diseases. As we are always busy in our hectic lifestyle we often ignore the symptoms of acute disease and try to suppress it by taking pills. However as discussed in the video this is what be...

In this video, Dr. Mona Patel talks about the way we can have different combinations of food for better health. As Dr. Mona Patel says "It's not how you eat but what you eat defines your health". It's very essential to organize the diet. Further in this video, she discussed the alternate for foods products like milk, wheat, sugar, salt, rice. _______________________________________________________...

Dr. Mona Patel is discussing how one can maintain their daily routine in times like this to stay healthy.  Previous video link: https://www.youtube.com/watch?v=WSeJr... _______________________________________________________________________  ABOUT SAFFRON   Under the teachings of vaidya Shree karshanbhai Patel, the saffron naturopathic clinic is successful for the last 5 decades in curing more tha...

In this podcast episode, Dr. Mona Patel is speaking of ways you can avoid having milk products and the other side can maintain a single grain diet. She also tells how you can combine various fruits and dried fruits to make shakes, so as to avoid milkshakes.  _________________________________________________________________________ ABOUT SAFFRON Under the teachings of vaidya Shree karshanbhai Patel...

In this podcast episode, Dr. Mona Patel shares her knowledge and experience regarding how to stay healthy during this pandemic. By balancing raw and cooked food.  This is the period which we need to utilize to build our immune system, by taking the guidance from Dr. Mona Patel _____________________________________________________________________   ABOUT SAFFRON   Under the teachings...

[0:44] - Introduction To Breathing [1:22] - Pranayam [4:14] - Importance Of Breathing [9:02] - How to do breathing exercises [10:30] - 4'7'8' Breathing [11:23] - Roll Breathing [13:50] - Morning Breathing . In this podcast episode, we are discussing on breathing and it's benefits. And what an ordinary person can achieve by following normal breathing exercises. This podcast is your complete beginne...

In this podcast episode, our doctor is clearing myths and rumors regarding food consumption and diet. All of us citizens have different day schedules so it's at times difficult to follow a proper diet. That's where we need to personally educate ourselves with health and diet content. Enjoy this video of ours STAY SAFE STAY HEALTHY.  . ABOUT SAFFRON   Under the teachings of vaidya Shree karshanbhai...

In this podcast episode, our doctor is covering various aspects related to diet. She talks about a single grain diet, fasting, and also the breakfast myth. Also, she covers the subject of digestion with respect to breakfast and single grain diet _____________________________________________________________________  ABOUT SAFFRON   Under the teachings of vaidya Shree karshanbhai Patel, the saffron...

In this podcast episode, our doctor is talking about a couple eating measures we need to be following in our everyday life. It is very crucial for each and every human being to choose what to eat and what not to eat. just by overcoming bad eating habits, our major diseases are being cured. It's not a treatment but a precaution for healthy living. ___________________________________________________...

In this podcast episode, our doctor is talking regarding habits of consuming water and many more. He simply explains the timings and schedule of consuming water and the scale of consumption. He also dives deep into "single grain diet" and explains why most of the things we consume and the way we consume is wrong because we do not take care of grains while eating. STAY SAFE STAY HEALTHY  __________...

In this podcast episode, we are talking about the benefits and usage of wheatgrass . Also, the question regarding the preparation of wheatgrass is been answered in this particular podcast.  _____________________________________ You can also discover things related to wheatgrass in our blog WHEATGRASS BLOG : saffron4health.com/wheatgrass _____________________________________ You can checkout t...

In this podcast episode, our doctor is starting from the basics of naturopathy. What is naturopathy? How does naturopathy work? What is meant to be healthy? And many more such questions are answered. Also, the doctor jumps on the topic of Acute & Chronic diseases, and their cause. ___________________________________________________________________  Saffron has started their Naturopath ins...

In this podcast episode, our doctor is discussing the healing effects of Aloe Vera and how it can be used by answering the questions of students. __________________________________________________________________  Saffron has started their Naturopath institute to teach the world about the forgotten healing techniques by providing practical experience at their course.  _____________________________...

In this video, our doctor is mainly discussing toxins. What are toxins? What kind of impact they have on our bodies? Which is the most dangerous toxin? and a lot more theories. ______________________________________________________________ It really is difficult to stay all time healthy in this era. We as humans try a lot of medications to live a healthy life. But the truth lies within ourselves....

  It was 15th December Saturday afternoon when Bhavya Patel with his friend Manav Jajal, sat down to discuss a couple of things related to their work. And in that discussion, a couple of points related to health & Fitness were also been covered, and out of that valuable discussion, this podcast is just a short clip of audio which we just thought as if it would be worth some value to...

One of the important thing in human life is that food that ones eat.  Instead of quantity, one should always focus on the quality of food.  It would be healthier is the food is taken in fewer quantities but in good quality.  The food should be Disgustable to the body cause the average human food consumption only 50% of food is digested and the other 50 % is wasted.  And that bu...

One thing/ the very thing which we all do in our life daily but always fail to notice or we can say fail to give importance to the thing the process of chewing.  The very the on which our life is dependent. The very first place where our food enters is from the mouth, that is the only place where the food gets bracken down and mixes with saliva,  After this, the food goes down but with the above p...

Life is like water it keeps on changing its form constantly.  Water is an important aspect of life as 70% of us is water becoming one with is is not so difficult.  And controlling it is also not hard. Getting the benefits of it is also way easy. But we have to understand the consumption quantity of it but more importantly, we have to understand the timing of consumption. . . Youtube Chan...