Kathleen Gallagher
Safety Chick Rules
Kathleen Gallagher is The Safety Chick. After nearly losing her life to a stalker, Kathleen became a victims rights advocate, author and personal safety specialist. She has dedicated her life helping to educate people on how to stay safe. Safety Chick Rules fights crime one tip at a time through incredible stories of victims, experts and ordinary people doing extraordinary things to combat the bad guys. Listen and learn how to open a can of whoop ass when needed, because caring about your personal safety is the greatest gift you can give yourself.
Be sure to visit the podcast's website and support the creator: safety-chick-rules.simplecast.com
Author
Kathleen Gallagher
Category
Podcast website
Latest episode
Mar 18, 2025
Where to listen?
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Episodes
S2 - EP4: Paul Violis 18.03.2025 50:19
Understanding global security is more important than ever in a time of uncertainty. In this episode of SafetyChick Rules, we sit down with Paul Violis, a renowned global security expert, CEO of Violis Group International, and author of Safeguarding America. With decades of experience in law enforcement and national security, Paul has been a trusted analyst on every major national network and has e...
S2 - EP3: Joe Schumacher 11.03.2025 27:56
there’s a silent threat many don’t see—cancer. 75% of firefighter line-of-duty deaths are caused by cancer, and they face a 14% higher risk of dying from cancer compared to the general population. In this powerful episode of the SafetyChick Rules Podcast, we sit down with Joe Schumacher, firefighter and COO of the Firefighter Cancer Support Network, to discuss the alarming realities of occupationa...
S2 - EP2: Tim Tester 25.02.2025 23:36
In this impactful episode of the SafetyChick Rules Podcast, we sit down with Tim Tester, Director of the Southwest Virginia Criminal Justice Training Academy, to discuss his commitment to law enforcement training and honoring fallen officers. Tim shares his experience in shaping the next generation of officers and sheds light on the Virginia Officer Memorial, a tribute to those who made the ultima...
S2-EP1: Michel Shane 21.02.2025 39:04
In this powerful episode of the SafetyChick Rules Podcast, we sit down with Michel Shane, the renowned producer behind films like Catch Me If You Can and I, Robot. But beyond Hollywood, Michel has dedicated his life to advocating for safer communities after the devastating loss of his daughter, Emily Shane. Michel shares the heartbreaking story of Emily’s tragic passing on Pacific Coast Highway (P...
EP 19: Scars That Run Deep - A Rape Victims Story of Wisdom and Truth 10.09.2021 43:16
1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime. Every 68 seconds another American is sexually assaulted. I personally know many women who have been raped or sexually assaulted who never reported it. In fact, I bet more women do not report being raped than do. My guest today, Adele Hicks, is one of those women. She describes her emotional and p...
EP 18: The Difficult Task of Dealing with a Stalker - A Victim's Story of Tenacity and Strength 03.09.2021 44:21
According to the National Center for Victims of Crime, 7.5 million Americans are stalked annually. BUT, proving a case of stalking is not easy. I know firsthand because I was part of passing the first anti-stalking laws in the country. Victims must prove a laundry list of behavior in order to get their stalker arrested. Obtaining a restraining order is difficult as well. If you are being stalked,...
EP17: The Dangers of Ridesharing - What you need to know before you go... 27.08.2021 39:06
Today's show is about Ridesharing and the dangers that go along with it. 36% of people in the US use ridesharing apps. Uber has 95 million monthly users in the US, and Lyft has 32 million monthly users. 37% of 16–24-year-olds actively use Ridesharing in the US. But just how safe are these ridesharing services and what should you know before you hop into their car? My guest today is here to share i...
EP16: The Epidemic Crime Wave in America: WHY is this happening and what are YOU willing to do to stop it? 09.07.2021 41:31
Listen to the one and only Dr. Paul Viollis explain why crime is at an all time high in our cities,why criminals are running rampant, and what YOU can do to stop this crime surge! Guest: Paul Viollis CEO Viollis Group International www.viollis.com
EP 15: Neighborhood Watch on Steroids: How one city is battling the war on crime 02.07.2021 28:46
Every day we see more violent crime happening on our streets and in our neighborhoods. It's happening all over the country. Criminals are being let out of prison at alarming numbers because of covid and other political issues. The "defund the police" movement has large numbers of police retiring at rapid rates, and new recruitment numbers are at an all-time low. This means less police out in the...
EP14: Resilience, Perseverance and Triumph: A day in the life of being LGBT or Q. 25.06.2021 28:51
In honor of Pride Month, former Hollywood, Florida police officer, Mike Verdugo shares his amazing story of how he overcame being the target of discrimination. Listen to Mike's strong message for other LGBTQ people out there who could be in the same situation. If you or someone you know in the LGBTQ community is struggling, reach out to The Trevor Project 24/7 Hotline: 1-866-488-738...
EP 13: Bullies aren't just kids on the playground: An in-depth look at an epidemic 18.06.2021 34:17
With all the stories in the news lately about the bullying behavior of model Chrissy Teigen, this week's episode examines why bullies bully. My guest, Sean James, is a former NFL player, Ford Model, and current CEO of Bequest Wealth Management. He has also dedicated his life to philanthropic work and is the founder of "Be in the know about bullying" an organization that provides education and men...
Replay | EP 2: Sex Trafficking in America: Safe House Project 11.06.2021 29:10
Think Sex Trafficking is a third world problem? Think again. This show exposes just how common young women and men are trafficked every day here in America. Meet two ordinary women doing extraordinary things to help rescue these trafficking victims. Learn vital tips and signs on what YOU can do to help victims possibly living in your own neighborhood, schools, communities. Guests: Kristi Wells and...
EP 12: It's 2021 and Sexual Harassment is STILL a thing?... C'mon Man! 28.05.2021 38:39
A study by the Harvard Business Review states that Sexual Harassment programs have backfired. Since the 1970's most US organizations have sought to address sexual harassment (basically to protect their "you-know-what's" from being sued because of it). They implemented mandatory training programs, also known as forbidden behavior training along with formal grievance procedures which made all the or...
EP 11: Date Rape Drugs: What exactly are they and how can you protect yourself? 21.05.2021 55:37
Have you ever had your drink spiked or know someone who has? Drug facilitated assaults happen more than you think. How can YOU protect yourself from becoming a victim and what should you do if you have been drugged? Trinka Porrata is one of the nation's leading experts in Drug Facilitated Assaults and the drugs the predators use to drug their victims. Listen as she shares vital information and ti...
EP 10: Can You Put Toothpaste Back In The Tube? How To Get Your Personal Info Off The Internet. 14.05.2021 39:09
I get messages all the time from people asking me how to get their personal information off the internet. I always tell them, it's really tough to put toothpaste back in the tube. Once your information is out there, it's out there. Your personal information is available to anyone with an internet connection. This information includes your home address, phone numbers, names of relatives, and more...
EP 9: EP 9: Empowering or Exploitative: The Truth Behind The Sex Industry 07.05.2021 33:01
Cardi B and Megan the Stallion put on quite the show at the grammt's perfoming their song, WAP. There is quite a fascination and glamorization of women in the exotic dancing/sex working world. The Empowering or Exploitive? and What ARE the real dangers of working in the sex industry? Corrinne Santinelli is the founder of Beuliah Strip Church, an organization that provides spiritual support for w...
EP 8: Serial Killers and the ones that got away; Lessons learned from Survivors 30.04.2021 33:46
Serial Killers and the ones that got away; Lessons learned from Survivors. Guest: Wendy Whitman Former Court TV producer and Author, Premonition It is always extremely important to report even an attempted sexual assault or attack right after it happens, by doing so you could possibly save someone else from becoming a victim. There are also lessons that can be learned from victims who narrowly esc...
EP 7: How To Navigate A Narcissist: Safety Tips For Getting Out Of A Harmful Relationship 23.04.2021 46:30
When you find yourself in a relationship with a person that is a threat to your well-being, whether it is a friend, co-worker, family member, or spouse, you need to recognize the signs and protect yourself from the dangers they bring and havoc that can wreak on your life. One of the most dangerous personality threats, is a narcissist: The definition of a narcissist is,is a mental condition in wh...
EP 6: Tales from a Sex Trafficking Survivor: 16.04.2021 35:14
Sex traffickers look for those who are most vulnerable to their manipulation and who are unlikely to be reported missing. According to the U.S. Office on Trafficking in Persons, common targets include: * Runaways * Homeless teens and young adults * Unaccompanied minors * Those from the foster care or juvenile justice system * Those without a strong social support network * Others whose socio-econo...
EP 5: College Partying,Binge Drinking, Hazing and the link to student DEATHS! 09.04.2021 29:20
Hear the heartbreaking story of how a beautiful, vibrant college freshman lost her life the first week of school at a campus party. Dr. Angie Fiege shares the gut-wrenching details of how a simple accident at a college party caused her daughter Rachael to lose her life. Learn what you as a parent can do to educate your children on drinking, BEFORE they leave the nest. Hear the vital steps every pe...
EP 4: The Tragedy of Teen Dating Violence 02.04.2021 37:05
Females between the ages of 16 and 24 are roughly 3 times more likely than the rest of the population to be abused by an intimate partner. Violent behavior often begins between 6th and 12th grade. 72% of 13 and 14-year-olds are “dating.” Teen dating violence is a BIG problem and needs to be discussed. Hear from a Father who's 18-year-old daughter was murdered by her ex-boyfriend and the heartfelt...
EP 2: Sex Trafficking in America 26.03.2021 28:31
Think Sex Trafficking is a third world problem? Think again. This show exposes just how common young women and men are trafficked every day here in America. Meet two ordinary women doing extraordinary things to help rescue these trafficking victims. Learn vital tips and signs on what YOU can do to help victims possibly living in your own neighborhood, schools, communities. Guests: Kristi Wells and...
EP 1: Who IS the SafetyChick? 26.03.2021 29:06
Kathleen Gallagher aka The SafetyChick kicks off her new podcast with an introduction on how she became the SafetyChick and takes you through her 15-year ordeal of being a Stalking victim turned Personal Safety expert, and gives you vital information on what to do if you are being Stalked. www.safetychick.com
EP 3: How young is too young? The importance of teaching your children Personal Body Safety to protect them against Child Molestation. 26.03.2021 36:26
According to the National Center for Victims of Crime, 1 in 5 girls and 1 in 20 boys is a victim of child sexual abuse. Children are most vulnerable to Sexual Assault between the ages of 7-13, and 93% of the victims know their abuser. We all know the story of disgraced USA Gymnastics national team doctor Larry Nassar, the convicted serial rapist and sex offender, who victimized hundreds of young g...
Coming Soon! Safety Chick Rules! 15.02.2021 0:37
Kathleen Gallagher is The Safety Chick. After nearly losing her life to a stalker, Kathleen became a victims rights advocate, author and personal safety specialist. She has dedicated her life helping to educate people on how to stay safe. Safety Chick Rules fights crime one tip at a time through incredible stories of victims, experts and ordinary people doing extraordinary things to combat the bad...
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