Safe Space Podcast

Health EN ↓ 31 episodes

Welcome to our podcast, where three friends share their lives, creating a safe space for genuine conversations. Join us for laughter, insights, and heartfelt moments as we navigate life together. Tune in for relatable stories and diverse perspectives. Let's connect and inspire each other along the way.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

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Safe Space Podcast

Episodes

Unpacking Codependency: A Journey to Self-Discovery 17.03.2023 1:03:46

The podcast episode titled "Unpacking Codependency: A Journey to Self-Discovery" discusses what codependency is and how it can impact one's life. We explain that codependency is a dysfunctional pattern of behavior in which individuals excessively focus on the needs of others, often to the detriment of their own well-being. We also discuss the various symptoms and signs of codependency, such as dif...

The Big Three-Oh: Reflections on Growing Up and Moving Forward 10.03.2023 43:09

In this s a podcast episode we explore the experience of turning 30 and the journey of navigating adulthood in your 30s and beyond. From relationships to self-discovery and personal growth. We hope you enjoy :)

Get To Know Us 03.03.2023 49:58

In this week's podcast episode, we will be engaging in a fun Q&A session to give you the opportunity to get to know us better.

Is An Empowered Woman A Dangerous Woman? 24.02.2023 54:54

Join us on our podcast as we explore the topic of women taking control of their lives and forging their own paths, and whether this empowerment is perceived as a threat to society.#WomenEmpowerment

Valentines Day, and the Social Media Lovefest 17.02.2023 54:30

In this episode we talk a bit about Valentine's Day and the pressure and impact of social media on mental health.

Our Take on Mental Health 10.02.2023 34:56

This week we dive into mental health and our struggles. We also share what we do to better our mental well being.