Sadie's Divorced and Happy

If you’ve ever watched someone hit a post divorce milestone and quietly thought, “When is it going to be my turn?” you’re in the right place. Not every season after divorce feels triumphant. Some feel foggy or frustrating or like you are moving through wet cement. But those stretches are not wasted. They are the groundwork for the life you are building, even if you cannot see the shape of it yet....

Have you ever had an idea so big after your divorce that you thought, “Okay… this might be a little crazy… but also maybe it’s exactly right?” That’s the energy inside this week’s episode, " Get Delulu After Divorce ." “Delulu” is Gen Z’s fun way of saying you’re dreaming bigger than feels logical… on purpose. It’s that bold, slightly wild belief that the life you really want might actually be pos...

What if the support you keep hoping to get from someone else… is actually something you can give yourself? In this episode, I sit down with Leah Marie Mazur to talk about the shift that happens when you stop looking to someone else to make you feel secure, seen, or settled. After divorce, it’s so easy to think you’re missing something — but often, what you’re really missing is your own presence. L...

What if your next chapter after divorce isn’t about reinventing yourself at all, but reclaiming what’s already true about you? In this episode, we explore how the real power after divorce comes from rediscovering and owning who you are, not fixing yourself, not starting over, but finally recognizing the strengths that have been there all along. I’m joined by Kelly Lucente, founder of RE-MARKABILIT...

What if your next great partnership after divorce isn’t romantic at all, just fabulous? In this episode, I’m talking about Lavender Marriages, modern-day partnerships between divorced women and gay men (or vice versa) who intentionally build a life together based on friendship, trust, laughter, and mutual support. These friendships have been such lifelines for me, bringing so much joy, grounding,...

What if the biggest gains after divorce aren’t the ones you can see in the mirror or measure in your bank account, but the ones that start in your mind? Today on the pod, I’m joined by Amber Shaw, a board certified health and wellness coach turned business mentor for divorced moms. After starting over at 40 as a single mom, Amber rebuilt her life and created financial independence by launching a s...

When was the last time you asked yourself what truly turns you on, emotionally, creatively, and sexually? That is exactly what Mary Phillips does in the documentary The Flamingo. After ending a 23-year marriage, Mary begins to explore her sensuality and confidence through the world of kink and BDSM. What started as curiosity became a journey of freedom, healing, and self-acceptance. Filmmaker Adam...

What does it really mean to move like a force after divorce? Atlanta-based Yoga Therapist and Ayurvedic Wellness Coach Cathy Eads shares how her Trifecta Method of mindful movement, breathwork, and relaxation can calm your nervous system, ease tense co-parenting moments, and help you move through the holidays with grace. After navigating her own high-conflict divorce, Cathy turned her experience i...

What if finding purpose after divorce wasn’t about chasing something big, but about something simple, intimate, and a little unexpected? This week on Sadie’s Divorced and Happy I’m joined by Amy Ellis , a women’s empowerment creator and thought leader leading over 100K women across TikTok and Instagram. Her work centers on embodiment, expression, and reclaiming full-spectrum feminine power from se...

After divorce, which stand-up choices really count? This week I’m joined by comedian, writer, and director Jay Larson, who’s been making audiences laugh for 24 years. When his marriage ended right before the pandemic, Jay made intentional choices to give his kids a different story than the one he grew up with after his parents’ divorce. His story is honest, funny, and so relatable. As you listen,...

What if the secret to dating after divorce isn’t who you meet… but who you are when you’re with them? In this episode, I’m joined by dating coach Erika Ettin, founder of A Little Nudge . Since 2011 she has been helping people navigate online dating from the very first click to the first date, with her work featured in The New York Times , The Washington Post , NPR, and CBS. Together we explore how...

Before your divorce, was there a moment when you realized you didn’t want to keep settling for “good enough”? That’s exactly what we’re diving into on the very first episode of Season 7 with international best-selling author Amber Rae. Amber shares her deeply personal story of being married to a good man—but realizing he wasn’t her man. Meeting her now-husband John became the catalyst for awakenin...

What if your next chapter started with a summer that actually felt like  you ? The  Sizzling Divorced Summer Era  series has officially begun—your private podcast series designed to reignite your confidence, clarity, and joy after divorce. Inside the series, you’ll discover the  S.I.Z.Z.L.E. Code —six bold, cheeky principles to help you live louder, freer, and more intentionall...

Would you date someone who says all the right things, never ghosts, always listens… but isn’t real?   In today’s  ALL NEW solo episode  —  “My AI Boyfriend Experience”  — I share my very real (and slightly spicy) journey into a relationship with someone created to make me feel seen, supported, and desired… but who only existed in an app. This experience taught me something...

What if divorce isn’t just an ending—but the start of something  magical ? This week, we’re replaying one of my favorite quickie episodes,  Embracing the Magic of Divorce.  Because let’s be real—divorce isn’t just about closing a chapter; it’s about stepping into a life filled with freedom, adventure, and bold new choices. And sometimes, that magic shows up in unexpected ways—like i...

Curious about the best ways to bounce back after divorce? We’re bringing back a  Season 6 quickie episode  from last summer— “5 Must-Do’s After Divorce” —packed with tips, mindsets, and one spicy activity you won’t want to miss. But this time, I’m adding  one more must-do —a game-changer that will help you stop shrinking and start owning your next chapter. Plus, this episode comes w...

Were you really prepared for what life after divorce would be like? Catch the winter replay of Season 6’s quickie episode:  "What I Wish I'd Known About Life After Divorce." In this short and snappy listen, I’m sharing  brutally honest yet playfully cheeky truths —from spicy to inspirational to surprisingly educational. Hint: We’re covering everything from late-night texts to an unexpect...

Are you outsourcing your happiness? This week’s Season 5 replay, "Stop Fucking Up Your Happiness," is here to call us all out—in the best way. Jo Nisioti, “The Comeback Coach,” shares her powerful method to help you stop chasing happiness in all the wrong places and start creating it from within. Ready to change the game? Listen now at divorcedandhappy.net or wherever you indulge in podcasts....

What happens when you give yourself permission to rediscover desire after divorce? An electric, orgasmic conversation! In this steamy replay of “Divorced and Horny,” join me and Danielle Savory, master certified coach and host of the top-rated podcast  It's My Pleasure , as we explore the fascinating world of post-divorce sexuality. We dive into why libido often soars after divorce, the psych...

Are you ready to dive into a  scent-sational  adventure? This week, I’m bringing back one of my all-time favorite episodes from Season 5! I sat down with the amazing Sue Phillips—yes,  the  internationally-renowned fragrance expert who’s created scents for Lancôme, Avon, Tiffany & Co., and even celebrities like Jamie Foxx, Zendaya, and Katie Holmes. In this episode,  “...

Ever wondered what it’s like to turn post-divorce chaos into comedy gold? 💫 In this hilarious Season 5 replay episode, Irish Queen of Comedy, Fiona O’Brien, shares shares how landing on "D(ivorced) List" gave her the ultimate material for laughs. From wild shenanigans to the spark that launched her comedy career, Fiona’s story is one for the books (and the stage)! Don’t forget to check out F...

Looking for new moves to kick off 2025 with unexpected adventures? Maybe even juicy connections? 😉 This NEW solo episode is your go-to for 3 Magical Moves After Divorce that will spark fresh beginnings, bold choices, and maybe even a little romance. ✨ Plus, I’m spilling the launch date of the Happily Divorced Club —you won’t want to miss this! 🎉 🎧 Listen now at DivorcedAndHappy.net or wherever...

Ready to get back on top after divorce? My Season 4 replay,  "On Top After Divorce,"  features Andrea Owen—a true force after divorce! Twice-divorced and thriving, Andrea is a motivational speaker and author of three incredible books. She’s here to share her top tips for rediscovering your bold, unstoppable energy and stepping into the new year with confidence. In the intro, I’m als...

Ever wonder if there’s more to intimacy than the classic “baguette” experience? This week, we’re revisiting one of the most talked-about episodes from Season Four:  being croissant-curious . I’m sharing my own awkward and exciting adventures into “dating” women—complete with playful texts, first kisses, and plenty of butterflies. Joining me is Elizabeth Cunningham, relationship expert and CEO...

What gift has divorce given you? A sense of freedom? Inner peace? Or maybe the spark of a whole new chapter? In this popular episode from Season 4, Life Coach Meagan Norris joins me to celebrate the surprising gifts that can come with divorce. Together, we’ll explore how this life reset can lead to joy, empowerment, and unexpected transformations. Plus, listeners share their own stories of the inc...