SACRED H.E.R.story Podcast

In this episode of Sacred HERstory, Jennifer Natasia sits down with Stephanie King, founder of Solstice Living, a holistic home organizing business that blends practical organization with energy work, Reiki, and conscious living. What began as a mountaintop epiphany evolved into a calling to help people transform not only their homes but also their emotional and energetic landscapes. Stephanie sha...

In this profound episode of Sacred HERstory, Jennifer Natasia sits down with Fotoula Adrimi, Director of the Isis School of Holistic Health, shamanic teacher, healer, and author of The Golden Book of Ancient Spirituality and Shamanism for Modern Times. Fotoula shares her remarkable journey from town planner to internationally respected shamanic practitioner, revealing how shamanism found her despi...

In this episode of Sacred HERstory, Jennifer Natasia sits down with Altagracia Montilla—facilitator, community architect, and creator of the Conflict Bravery framework. Growing up in the South Bronx and later working in educational and nonprofit leadership spaces, Altagracia witnessed both the harm of conflict avoidance and the power of courageous conversations. Through her work, she helps individ...

Sacred H.E.R.story Presents: Juicy & True Series Raw, honest conversations on healing, womanhood, wellness, wealth, relationships, and everything in between. In this Summer Solstice episode of Juicy & True , Jennifer Natasia "Sia" and Dr. Lori dive into one of the most unspoken realities of womanhood—the invisible emotional labor and mental load women carry every day. From motherhood and c...

In this episode of Sacred HERstory, Jennifer Natasia sits down with Coach Lee—a criminal defense attorney by day and productivity coach by night—who helps women uncover hidden time in their schedules and build systems that support the life they truly desire. What began as helping women with fitness and nutrition during the pandemic evolved into a thriving coaching practice centered around organiza...

In this inspiring episode of Sacred HERstory, Jennifer Natasia sits down with Shieke Sharp, CPA, Certified Fraud Examiner, tax strategist, entrepreneur, and breast cancer survivor. Growing up in rural Jamaica with limited resources, Shieke learned early that circumstances do not determine destiny. Through determination, education, and faith, she built a successful accounting firm dedicated to help...

In this inspiring episode of Sacred HERstory, Jennifer Natasia sits down with Robbin Kelton—host of the Mamapreneur Podcast, founder of the Robin Divas Cancer Foundation, beauty industry professional, speaker, and entrepreneur. After being diagnosed with Stage 2 Hodgkin's Lymphoma in 2017, Robbin experienced firsthand the power of community support during one of the most difficult seasons of her l...

In this powerful and deeply validating episode of Sacred HERstory, Jennifer Natasia sits down with Laura Richards—podcaster, speaker, author, coach, and advocate for women healing from narcissistic abuse. After spending 32 years in a marriage with a covert narcissist, Laura shares the invisible realities of manipulation, trauma bonding, self-doubt, and emotional abuse. More importantly, she shares...

In this deeply eye-opening episode of Sacred HERstory, Jennifer Natasia sits down with Debbie—a patient advocate courageously sharing her healing journey after experiencing the devastating effects of gadolinium toxicity. Debbie opens up about living with symptoms that impacted her body, memory, and daily life, including bone pain, skin changes, muscle twitching, inflammation, and neurological chal...

In this powerful episode of Sacred HERstory, Jennifer Natasia sits down with Abbey Sangmeister—therapist, subconscious change expert, and founder of Evolving Whole—to explore the transformative journey of reclaiming your voice, honoring your desires, and creating a life aligned with your truth. Abbey opens up about secretly pursuing therapy due to fear of judgment, navigating subconscious beliefs...

In this deeply transformative episode of Sacred HERstory, Jennifer Natasia sits down with Kerry—graphic designer turned spiritual guide and founder of Navigating the Soul—to explore the journey of losing yourself… and courageously finding your way back home. After building a successful business, raising children, and creating what many would call the “perfect life,” Kerry found herself facing a pr...

In this heartfelt episode of Sacred HERstory, Jennifer Natasia sits down with Megan Cauthen—author, advocate, and founder of The Golden Impact—to share her journey growing up with albinism and learning to embrace herself in a world that often made her feel different. From bullying and vision challenges to finding confidence through storytelling, Megan opens up about motherhood, healing, identity,...

In this heartfelt episode of Sacred HERstory, Jennifer Natasia sits down with motivational speaker, author, and philanthropist Ernelita, whose journey from the Philippines to the United States shaped her mission of confidence, service, and cultural pride. From helping immigrants build self-confidence to organizing annual Christmas programs for underserved children in remote mountain villages in th...

In this deeply grounding episode of Sacred HERstory, Jennifer Natasia sits down with Namrata, certified yoga teacher and founder of Tranquil Lotus Yoga, to explore how yoga transformed her life during one of her hardest seasons. From navigating fertility struggles and pregnancy loss during the pandemic to creating the concept of “micro-yoga,” Namrata shares how healing doesn’t always require an ho...

In this profound episode of Sacred HERstory, Jennifer Natasia sits with Dusya Lyubovai—a healer, researcher, and shamanic practitioner whose journey bridges the worlds of science and spirituality. From caring for her ill parents and navigating deep somatic pain to exploring Reiki, shamanic healing, and nuclear medicine research, Dusya shares how trauma, intuition, and ancient wisdom shaped her pat...

In this heartfelt episode of Sacred HERstory, Jennifer Natasia sits with Jacqueline, who courageously shares her journey through a toxic marriage, divorce, and the painful process of losing herself along the way. Behind the smiles and appearances, Jacqueline was struggling—but a turning point came when she saw the impact on her children and chose to reclaim her life. Today, she is rediscovering he...

In this deeply vulnerable episode of Sacred HERstory, Jennifer Natasia sits with Kristen "Nikki" Loredo—a woman whose journey through trauma, homelessness, and self-doubt became the very foundation for her healing and purpose. Now pursuing a master’s degree in forensic psychology and stepping into her calling as a relationship coach, Niki shares how she transformed pain into purpose. Through thera...

In this deeply moving episode of Sacred HERstory, Jennifer Natasia sits with Celena Thomas, known as “Sunshine”—a life coach, speaker, and survivor who shares her journey through unimaginable trauma and powerful healing. From surviving childhood abuse to creating safe spaces for others to share their stories, Celena transformed her pain into purpose through her platform Conversations with Celena a...

In this episode of Sacred HERstory, Jennifer Natasia sits with Jelena Ostrovska—a content marketing strategist and business coach who shares her journey from network marketing to building her own brand and voice online. From navigating rejection, language barriers, and uncertainty to becoming a confident coach and creative entrepreneur, Jelena’s story is a testament to the power of consistency, co...

In this powerful episode of Sacred HERstory, Jennifer Natasia sits with Irene Vaksberg—a motivational speaker whose life journey is a testament to resilience, faith, and transformation. After a life-altering car accident left her battling chronic pain, anxiety, and depression, Irene faced her darkest moments. But through surrender, mindset shifts, and an unexpected healing breakthrough, she found...

In this deeply moving episode of Sacred HERstory, Jennifer Natasia sits with Andrea Hinojosa—an energy healer and nervous system guide from Brazil—who shares her powerful journey from heartbreak, trauma, and identity loss to becoming a vessel for healing. Through Reiki, shamanism, and holistic practices, Andrea now helps others regulate their nervous systems and release deep emotional wounds. Her...

In this heartfelt and empowering episode with Nicola Topsom of Sacred HERstory,—a Canadian charity founder whose journey is a powerful testament to resilience, faith, and purpose. From navigating infertility and adoption to launching a global initiative providing clean water to forgotten women, Nicola shares how life’s detours are not delays—but divine redirections. Her story is a reminder that yo...

In this deeply transformative episode of Sacred HERstory, Jennifer Natasia sits with Taylor Wilson—a transformational life coach and meditation teacher—who guides women through the journey of embodied awakening and energetic healing. From navigating spiritual awakenings and releasing fear-based patterns to reclaiming sovereignty and personal power, Taylor shares how healing is not linear—but deepl...

In this expansive and deeply spiritual conversation, Jennifer Natasia sits with Samantha Montoya Wilson—a Reiki Master, retreat space holder, and self-described “surrender practitioner”—to explore what it truly means to let go and trust life’s unfolding. Blending mysticism, energy work, and lived experience, Samantha shares how surrender is not passive—but an active choice to become a vessel for s...

In this powerful episode of Sacred HERstory, Jennifer Natasia sits with Lyrical Faith—an international award-winning spoken word poet, educator, and cultural curator—whose voice carries both truth and transformation. From navigating mental health and breaking generational cycles to redefining boundaries and self-care, Lyrical shares how poetry became both her refuge and her revolution. Her journey...