Carolyn Shane

Sacred Health with Carolyn

Education EN ↓ 31 episodes

I’m Carolyn and welcome to Sacred Health! I believe we are meant to live vibrant lives, where we feel present, connected, and can be our most authentic selves. I’ll give you tips, share my experiences, and talk with others on many topics such as mindset work, abundance, health and fitness, dietary choices, manifestation, holistic modalities, and more. After many years of feeling stuck and disconnected in my own life, I am choosing a different path and striving to live a vibrant life. I’m becoming my Highest Self and helping you do the same. Come along and let’s do this together! RSSVERIFY

Author

Carolyn Shane

Episodes

Sacred Health S1E6: Consistency & Confidence with Nicole Burgess 29.09.2023 1:03:34

Today’s episode is my first guest interview with the badass Nicole Burgess! We discuss her health journey, consistency, confidence and dealing with haters, staying true to yourself, and more. Thank you Nicole for your time! I truly appreciate you! Follow her on social media - Youtube Channel - https://www.youtube.com/@NicoleBurgess Instagram - www.instagram.com/next.levelnicole Tiktok - www.tiktok...

Sacred Health S1E5: Meditation & Visualization 22.09.2023 46:49

Today’s episode is about meditation and visualization, some common misconceptions, how visualization and manifesting can better your life, and insight on how to visualize your higher self. Download free journal prompts here - https://linktr.ee/sacredhealthwithcarolyn Purchase my forgiveness guided audio here! https://linktr.ee/sacredhealthwithcarolyn Thanks for tuning in! Strive to live a VIBRANT...

Sacred Health S1E4: Forgiveness 15.09.2023 49:30

Today’s episode is about forgiveness, the Hawaiian practice of Ho’oponopono, and how this new formed perspective of compassion has really impacted my life. Resources mentioned- Sage & Palo Santo https://www.amazon.com/dp/B07N6HHP8W Manifestation Babe Unleash Your Inner Money Babe: Uplevel Your Money Mindset and Manifest $1,000 in 21 Days https://manifestationbabe.com/ https://www.instagram.com/man...

Sacred Health S1E3: The Importance of Health Foundations 08.09.2023 37:34

Today’s episode is about the importance of health foundations and some examples of what that looks like. Resources mentioned - Circle of Life Tool integrativenutrition.com/circle-of-life Huel greens drink $15 off your first order https://huel.mention-me.com/m/ol/tp8kp-carolyn-shane Pureboost electrolytes/energy drink $10 off your first purchase https://prz.io/08BAnOAUl Novos Core & NMN https://nov...

Sacred Health S1E2: Embracing Uncomfortable Emotions 01.09.2023 42:16

Today’s episode is about embracing uncomfortable emotions - why this is important and some resources to help you do it! Resources mentioned - Meet the Freemans • https://www.meetthefreemans.com/ • https://www.instagram.com/meet_thefreemans/ • https://www.youtube.com/c/Newpowercouples • https://www.facebook.com/MeetTheFreemansAuthors/ • https://www.tiktok.com/@meet_thefreemans The Empowered Couples...

Sacred Health: S1E1 Go For It! 25.08.2023 30:42

Hi, I'm Carolyn! I finally did it! Sacred Health is finally here! This episode is all about authenticity, taking inspired action, and going for things even if you don't feel ready. I hope you find this episode inspiring and it brings you momentum to finally go for something you have been putting on the back burner due to anxiety or fear of the unknown. I threw all my original plans out the window...