Lisa May Francisco

Sacred Femme Alchemy

Religion EN ↓ 92 episodes

Welcome to the Sacred Femme Alchemy Podcast! This is where you break through every block, reclaim your power, and unleash the wildest, most authentic version of you. Hosted by women’s empowerment coach Lisa May Francisco, each episode is packed with real-talk conversations, potent tools like Kundalini Yoga and EFT tapping, and stories that ignite your courage to live life on your terms. Let's journey on the spiritual path together, it’s time to stop playing small and step fully into who you are. Tune in, tap in, and rise—your most aligned self is waiting.

Author

Lisa May Francisco

Episodes

#15 The Self-love portal and dating non-negotiables through shadow work, inner child healing, and hypnotherapy with Nora Ring 27.07.2023 56:42

Welcome to episode 15 of the HeartStream Musings podcast. In this episode, I interview women's empowerment coach, Nora Ring, based in Berlin. Nora Ring Bio Nora is an empowerment coach who helps women create a beautiful relationship to themself so they can thrive in relationships with others. Through a combination of classic coaching methods, transformative shadow work, and inner child work, N...

#14 Embracing wholeness: Self-love and inner child healing from a mother's heart with Maria 20.07.2023 1:01:59

Welcome to episode 14 of the HeartStream Musings podcast. In this episode, I interview Maria, from Self-love of Mothers. Maria is a transformative coach for mamas, specializing in self-love, inner child healing, gentle parenting, and conscious relationships. She lives in Norway and has a 3.5 year old daughter. Maria helps moms who are struggling in their relationships with themselves and others to...

#12 How the Universe supports you anytime you take a leap, tools to reframe your mindset, balancing masculine/feminine energies for manifestation, what happened when I quit my 9-5 06.07.2023 1:06:10

Welcome to Season 1 Ep. 12 of the HeartStream Musings podcast. In this episode, I share about my personal experiences on how the Universe came in and supported my a** anytime I decided to take a leap! In this episode, I dive deep on: What happened when I took the leap in my early 20s to move to NYC, my early 30s to move to the Bay Area for my MBA, and most recently quitting my 9-5 to go ALL in on...

#11 Mental health, women's empowerment, & entrepreneur life 29.06.2023 1:12:07

Welcome to Season 1 Ep. 11 of the HeartStream Musings podcast. In this episode, I repurpose an interview I did for The Killer Crossover Duo podcast. Fun fact: The Killer Crossover Duo podcast is hosted by two of my high school friends, E-Man and Mo. In this episode, I dive deep on: Solopreneur journey Women's empowerment Mental health journey WORK WITH ME ⁠⁠⁠⁠ 1:1 Coaching This for the sacre...

#10 Reclaiming my narrative: Demystifying the sister wound through jealousy, comparison, self-love, & radical acceptance 22.06.2023 1:08:32

Welcome to Season 1 Ep. 10 of the HeartStream Musings podcast. In this episode, I share about my personal experience with the concept of the Sister Wound. In this episode, I dive deep on: What is the sister wound? How it originated in my life with my nuclear family Where it stems from Personal stories and examples on how the sister wound showed up for me at work and romantic relationships What is...

#9 Parenting lessons from my 3-year-old nephew on how to be a great future mom and do more inner child work 15.06.2023 41:42

Welcome to Season 1 Ep. 9 of the HeartStream Musings podcast. In this episode, I share about the parenting lessons I learned from my three-year-old nephew during our holiday trip. It always surprises me how children can be our greatest teachers on the planet and how this inner work actually initiates us into our desires and dreams for parenthood. In this episode, I dive deep on: How to create a co...

#8 Embracing your Authenticity: Cultivating self-awareness, showing up, and nurturing your inner child in relationships with Cami Minerbo 08.06.2023 1:14:26

Welcome to Season 1 Ep. 8 of the HeartStream Musings podcast. In this episode, I interview Cami Minerbo, host and creator of The Blossom Experiment podcast. We share our experiences on how to cultivate self-awareness, what it means to show up, and nurturing your inner child in relationships, especially with romantic partners. In this episode, we dive deep on: The relationship between self- abandon...

Bonus Episode - Divine Encounters: Unveiling the Key Twin Flame Signs and Signals 05.06.2023 13:14

Welcome to a bonus episode of the HeartStream Musings podcast. This is a bonus episode to episodes #7 part 1 and 2. There's so much info out there on what the Twin Flame relationship is, signs and signals to identify if you're in one...all the things. When I met my partner, I got my head wrapped up in "Twin Flame" relationships and TBH it kept me stuck and not in the present mome...

#7 Part 2 - Twin Flame Separation Cycle, Dating tests, Inner child work, and Choosing Me 01.06.2023 51:23

Welcome to Season 1 Ep. 7 Part 2 of the HeartStream Musings podcast. In the second part of episode 7, I share what happened when my current partner and I were in separation and tests that allowed me to become my own divine lover. In this episode, I share: My personal experience with the Twin Flame separation period How the Twin Flame definition kept me stuck and not in the present moment and creat...

#7 Part 1 - How I met my partner, exploring Twin Flame cycle, inner child work, anxious attachment, and choosing me 25.05.2023 34:52

Welcome to Season 1 Ep. 7 pt 1 of the HeartStream Musings podcast. In this episode I share how I met my current partner, the TF journey, how inner child work came up for me and ultimately becoming my own divine lover. In this episode, I share: How I met my partner and what happened in the midst of Covid The Twin Flame cycle How inner child work showed up in our separation Dating as a distraction f...

#6 Self-love, Self-trust, and Finding your Soul Vocation with Cami Minerbo 18.05.2023 1:26:33

Welcome to Season 1 Ep. 6 of HeartStream Musings podcast. In this episode I'm re-sharing a podcast interview I did for The Blossom Experiment podcast with Cami Minerbo on self-love, self-trust, and finding your soul vocation. In this episode, we dive deep on: Radical responsibility: taking responsibility for creating all scenarios in your life, including the bad ones Setting boundaries vs. bui...

#5 - Navigating the World of Egg Freezing & Dating: Insights from My Personal Experience 11.05.2023 40:48

Welcome to Season 1 Ep. 5 of HeartStream Musings podcast. In this episode I share my personal story of my egg freezing journey while dating. In this episode, I get deep on: Why I froze my eggs Where I was in my life when i decided to do it My physical and emotional states while I was freezing my eggs What dating was like for me during this time Raising my self-worth and staying true to myself arou...

#4 - Evolving while in Romantic Partnership 04.05.2023 28:06

Welcome to Season 1 Ep. 4 of HeartStream Musings podcast. In this episode I share my own personal story of how I learn to evolve while in romantic partnership. This quote sums up this topic nicely, “To love someone long-term is to attend a thousand funerals of the people they used to be” - Heidi Priebe (psychology writer) In this episode, I share insights on: What it means to keep your identity in...

BONUS EPISODE #3 Part II - Inner Child House Rules with Little Lisa 27.04.2023 9:14

Welcome to Season 1 Ep. 3 Bonus Episode of the HeartStream Musings podcast. This bonus episode is a follow-up to my last episode where I explicitly share the home rules I created with my inner child, Little Lisa, when we moved into our own space. I hope this inspires you to connect to the little you and create home rules for having a sacred space of your own. LEAVE A REVIEW & SHARE THIS EPISOD...

#3 - My personal story: How I explored my inner child and did inner child healing work 20.04.2023 38:12

Welcome to Season 1 Ep. 3 of HeartStream Musings podcast. In this episode I share my own personal story of how inner child work came into my life, what the process looked like, and how it has transformed my life. In this episode, I share insights on: The experiences in my life that led me to inner child work The synchronicities that were laid on my path to get there What happened when I found my...

#2 - How to connect to your inner child and why it's so important for your self-love journey 13.04.2023 30:08

Welcome to Season 1 Ep. 2 of HeartStream Musings podcast. In this episode I dive deep on all things around the topic of your inner child. Inner child healing has absolutely changed my life and has propelled me on my self-love journey to claim the relationships and life I desire. By attuning and establishing a connection to Little Lisa, I changed the narrative and conditioning around my subconsciou...

#1 - My Origin Story: Finding my soul purpose and how I became a self-love coach 04.04.2023 23:21

Welcome to Season 1 Episode 1 of HeartStream Musings! In this episode, I discuss how my toxic relationship led me on a spiritual journey to discover my life purpose and become a self-love coach. I always knew I wanted to help people, but I wasn't sure how. It wasn't until I began to explore my own journey of self-discovery and self-love that I realized my calling. Through deep inner work i...