Sabrina's Motivational Minutes

Hello welcome to Sabrina’s Motivational Minutes Podcast. On this new episode #11 I will be discussing “Overcoming Adversity: How Challenging Circumstances Propel Us Forward in Life”. I assure you this episode will be worth every minute of your valuable time.  Life is a journey filled with ups and downs, successes and failures, joy and sorrow. At some point or another, everyone faces challenging ci...

Hello welcome to Sabrina’s Motivational Minutes Podcast, today’s Episode #10 we’ll discuss “Embracing Your Greatness: Unleashing Your Full Potential.” On this podcast I will unpack the meaning of this powerful word and various ways we can achieve greatness. I just want to take a moment to say; I appreciate the many listeners tuning into my podcast your engagement is greatly appreciated! Embracing...

Hello welcome to Sabrina’s Motivational Minutes Podcast, today’s Episode #9 we’ll discuss embracing faith overcoming fear and unlocking your full potential. In the journey of life, faith and fear are two powerful forces that shape our actions, decisions, and overall well-being. While fear can hold us back, restrict our growth, and cloud our judgment, faith has the power to uplift us, guide us, and...

Motherhood is one of the most significant and meaningful experiences a woman can have. From the moment a woman becomes a mother, her life changes in profound ways. She suddenly has a new purpose, a new set of responsibilities, and a new person to love more than anything else in the world. But for some women, the experience of motherhood is tinged with the pain of loss. Losing a mother or child can...

Hello welcome to Sabrina’s Motivational Minutes Podcast. On this new episode [Lucky #7] I will discuss ‘Honoring Your True Calling’ and finding ‘The Path to Fulfillment and Happiness!’ We will explore what it means to honor your true calling and how you can make it a reality. We’ll look at the importance of discovering your true self, how to recognize and act on your true calling, and the rewards...

Yes it's time to spring forward, we have embarked upon the season of Spring! We will witness major transformations with our landscape on a daily basis. Within a blink of an eye, trees will show signs of life, the cherry blossom trees have blossomed and other flowers will start to bloom as well. Transitioning out of one to season into another allows us to shed what has weighed us down. As we ge...

We have embarked upon a ' new season' and it's time embrace the 'new chapter' of your life, and learn many valuable lessons that your past experiences has taught you. Everyone has choices to make, I want you to think about what are you choosing for your life in the present moment. Remember that you cannot start a new chapter in your life if you keep re-reading the last chapter...

Hello and welcome to Sabrina's Motivational Minutes podcast! I wanted to talk to you today about "new seasons", the message that I want to discuss with you is: The Butterfly has emerged (Lightness] is the 'New You!' In every new season, lies an opportunity for us to shed another layer of ourselves. The moment I tapped into my  “spirit of truth”  — I began to release what no l...

I want to expound on the definition of the word "Success" Over the past few weeks, I have noticed more people tuning into this message since it was initially posted. I thought it would be a good idea to add additional context to this message since it's resonating with so many listeners. I want you to know that your are enough in this present moment, you don't have to wait until you've reached a sp...

First, I want to start off by saying, I greatly appreciate the women from various countries and the U.S. that tuned into Episode #1 of Why Women L.U.G . Podcast. I'm overjoyed that by sharing my story of off-loading unnecessary baggage and guilt, has motivated and inspired other women to do the same thing.  As I continue to share my trials, truths and triumphs throughout my transformational j...

I'm sharing my blog "Why Women L.U.G." that I created while going through a career transition many years ago. I've been on a hiatus for some time now and thought it would be a great idea to publish my [written words] via my podcast. I'm providing some practical advice and sage wisdom gained from personal experiences; my goal is to continue enlightening, inspiring and motivating the masses in the w...

When you look at your life as a motion picture, you become the Producer, Director and Lead Actor in the unfolding story of your life! I want you to take a breath and allow these words sink in a little bit. Life is like photography you need the negatives to develop your hidden talents ad magnify your unique gifts. You were put to this earth to achieve your greatest self, to live out you purpose and...

Cultivating self-love is a long process for most people. It takes time to convince ourselves that we're worthy of being loved. The moment you discover your self-worth, you'll begin to embrace loving yourself unconditionally every day.  Let's not focus on one day of the year -- Valentine's Day to express our love to others with gifts, chocolates, flowers, etc. How about giving them the "gift o...

Everyday you're alive is a valuable gift that should be cherished. Bask in the "present moment" so that you can fully appreciate all the abundance around you!  Everything we experience in our lives can be the catalyst to change and growth. It's all about how you perceive your challenges and circumstances. You can either stay in your comfort zone or shift the paradigm -- take action and use th...

I wanted to share a few nuggets of wisdom about how to use discernment as your superpower. Everyone that comes in your path is not meant to take up valuable real estate in your mind and heart. When you embrace your intuition you'll learn how to discern who has shown up in your life as a blessing in disguise or valuable life lesson. I believe that your intuition is the "GPS" of your soul! If it fee...

I want my listeners to know that self-care is not "selfish" -- it's actually the highest expression of self-love. Show yourself some grace and embrace the love that you freely give to others.  When you are embracing self-care the energy around you feels lighter and more positive; now you've become more present to recognize all the abundance around you. Always remember that you matter, you don...