S A U N A I E

SEASON 5 EPISODE 37 The 50/40/10 Rule a rule we all must apply to our lives as we make money. We never knew about this rule until we started doing research on Budgeting, Investing, & Life. We laid out some key details on what this rule is and also discuss how the rule applies to different people.  BUT FIRST we kick off the show with our Quotes of the Day, 1st quote about "Unplugging yourself t...

SEASON 5 EPISODE 36 Mental Health Mondays welcome back ladies and gentlemen in this episode we discuss topics pertaining to our Mental Health: Low Self-Awareness, Energy Drainers, & the book Atomic Habits

SEASON 5 EPISODE 35: in this episode we cover Weekly Investments to be A Millionaire by 65, Why You Should Own A Business, & Negative Behaviors To Avoid if You Want To Be Wealthy

SEASON 5 EPISODE 34: GROWING OR SETTLING On this episode of SAUNAIE it's Mental Health Monday & We're discussing Are We Growing or Settling? It's been a question we all ask ourselves overtime when we know we've come complacent or haven't seen the growth that we wanted to see. So with this episode we detail what Growth Entails, The Book "Atomic Habits" & Mental Health Statistics. We first k...

Season 5 Episode 33 "Show Me The Money" in this episode we discuss Wasting Time v. Investing Time, 8 Streams of Income, & Steps To Build Your Wealth. SAUNAIE kicks off with our host XO discussing the Quotes of The Day, 1st Quote: If a goal is worth having, it's worth blocking out the time in your day to day life necessary to achieve it," 2nd Quote: "Do what you don't want to do to get what you...

SEASON 5 EPISODE 32 MENTAL HEALTH MONDAY in this episode of SAUNAIE we cover Mental Health, our mental health and the mental health of the people we love. SaunaiE kicks off the show with 2 insightful quotes, 1st quote is about "Taking Care of Yourself Helps You Take Good Care of Others," The 2nd Quote is about "Opportunities that we miss," we can't dwell on what we missed out on because we have ot...

SEASON 5 EPISODE 31 Hello welcome to SaunaiE and it's Financial Friday, in this episode we cover our goals for June from Physical goals to Mental goals and ending with Financial goals. We believe having these goals set monthly drives our personal development especially when it comes to Mental Health & Financial Literacy. Our host XO details what are his goals in each category, but we want to k...

SEASON 5 EPISODE 30  in this episode we discuss reasons why we stay busy, Things we need to STOP Apologizing for, & Forgiving Yourself 

SEASON 5 EPISODE 29 in this episode of SAUNAIE we cover Financial Topics like Types of Asset Classes, Rich v. Poor Mentality, & Personal Finance Tips but 1st we kick off the show with some insightful Quotes, the 1st Quote is about Mastering Your Daily routine and it'll be beneficial towards your future but it takes discipline, who you want to be a year all comes down to your daily routine.  Th...

SEASON 5 EPISODE 28 "Mental Health Monday" in this episode of SAUNAIE we talk about different Mental Health Topics, but we 1st discuss 2 insightful quotes.  The 1st Quote is about "Not letting disappointments keeping you down especially when it comes to your goals." The 2nd Quote is about "Mondays I know we all hate Monday's"  this quote helps us see the blessing in Mondays. The 3 Segments we cove...

SEASON 5 EPISODE 27 in this episode we discuss how Money Effects Relationships, Secrets of Money Couples, & More on the book "Psychology of Money"  We first kick off the how with some insightful quotes about Our Journey, the 1st Quote is about "Finding Happiness & Joy on your journey before it's too late, not waiting till the end of time to find happiness find it now."  The 2nd Quote is ab...

SEASON 5 EPISODE 26 Quotes of the Day: 'The Only Things I Regret, & the Only Things I'll Ever Regret are the things I Didn't Do. In the end, that's What we Mourn. The Paths we didn't. The People we didn't touch." In life we all have plans that hold us back because we doubt ourselves but in the end we'll regret not taking that leap of faith. Making Excuses & Procrastinating is what we do as...

SEASON 5 EPISODE 24 in this episode of SAUNAiE our host XO talks about what he learned this week and a few of his Netflix Recommendations... but first we kick off the show discussing 2 quotes of the day, the 1st quote discusses "Surrounding Yourself With Positive People and you'll be a Positive Person," be weary of the company you keep because they'll lift you up or bring you down. If you've been...

SEASON 5 EPISODE 24: DEBT & FRIENDSHIPS in this episode of SAUNAIE our host XO opens the show talking about his weekend and how we're officially on Patreon. We just published a poll asking you all what you guys want more of on our Patreon page, to vote check out www. Patreon.com/SAUNAIE Now we jump into the show starting off with the Quotes of the Day, 1st quote is about Change and how we want...

Hello Everyone Welcome To SAUNAIE in this episode our host XO interviews his longtime friend Maurice aka DJ Finese about his journey as a DJ from his days at Cal State Northridge to his sudden move to South Dakota State where he started taking his DJ journey serious and bringing that West Coast vibe to South Dakota. While attending SDSU he Dj'd several school dances & was a Radio Host @ KSDJ 9...

in this episode of SaunaiE we discuss our Goals for the Month of May, Ways To Wake Up Early, & Morning/Night Routines 

SEASON 5 EPISODE 21  in this episode we discuss Financial Wellness and the steps it takes to achieve Financial Wellness but the show kicks off with some insightful quotes 

SEASON 5 EPISODE 20 Welcome Back Welcome Back Ladies & Gents. Our apologies on not putting out episodes last week, we had to take a well needed vacation and trust with this episode you'll be filled in on our Host XO's trip BUT FIRST... We kick off the show with two Quotes of The Day, the 1st quote talks about "Not letting Doubt control your life," Life always has us questioning ourselves and o...

SEASON 5 EPISODE 19 in this episode we discuss Financial Literacy & Ways To Build it.

SEASON 5 EPISODE 18  Have you been Saving Money? or Have you been spending the money? or Maybe you've been investing money?  Well in this episode we discuss Ways To Save Money and some Tips on How To Save Money but first we kick off the episode with some insightful quotes of the day. The 1st Quote is about "Not Waiting For The Right Opportunity but Creating The Right Opportunity..." We all are wai...

SEASON 5 EPISODE 17  in this episode our host XO discusses What is an Emergency Fund?  The show kicks off with 2 insightful Quotes, the first quote is about "Not resisting pain, allow it to be there..." When we are in pain the first thing we want is for the pain to go away but why don't we ever observe or analyze why we're in pain or embrace the pain that we're in. It's just trying to help us grow...

SEASON 5 EPISODE 16  in this episode of S A U N A I E podcast our host XO discusses "Why Financial Literacy Matters, & What Are IRAs?" the intro of the episode we discuss how the Easter weekend was and how spending time with family is always needed no matter what journey you're on. Family keeps you grounded and brings memories & peace. Overall we had a great Easter weekend and we hope y'al...

SEASON 5 EPISODE 15 On this episode of SaunaiE Podcast our host XO starts off the show discussing his Quotes of the day, the first quote about Regret, something that we've all dealt with in life, but this quote gives us insight on how to not dwell on Regret but seeing the blessing within it. The next quote is about being too concerned with people's opinions and how being concerned with those opini...

SEASON 5 EPISODE 14 in this episode XO starts the show with 2 Quotes of the day ,the first quote talks about "Success and what Winners do to achieve it," followed by the next quote discussing Being Observant of the Pain that we Endure in life, that it's all a lesson. From the Quotes we jump into the heart of the episode which is the "March Recap," XO talks about how March went for the podcast. Sta...

SEASON 5 EPISODE 12 In this episode of SaunaiE Podcast our host XO starts off the show talking about his week in San Diego, visiting the San Diego Zoo for the 1st time in 20 years & how the experience was different as an adult versus being a kid. He learned so much being at the Zoo, the different animals, & their environments/habitats. XO also visited some intriguing restaurants such as Cr...