S A U N A I E

Black Lives Matter 17.06.2020 30:33 ↓

XO discussing His Thoughts On Everything That’s Been Going, The Protests, Black Lives Matter, Quotes Of The Day, & More

Season 3 Finale 29.05.2020 36:34 ↓

XO discusses The Journey Of Szn 3, His Quotes of The Day, What He Learned This Season, French Friday, Flaws & Embracing Your Flaws. ANTS and how powerful negative talk is...

When Will Sports Return? 27.05.2020 31:19 ↓

XO discussing The Return of Sports, His Quotes of The Day,

What’s Your Thoughts On The ReOpening? 22.05.2020 31:18 ↓

XO discussing Quotes of the Day, What He Learned This Week & The ReOpening

Ways To Be Productive 18.05.2020 37:35 ↓

XO discussing Ways To Be Productive During Quarantine, What He Learned This Weekend, & Ways To Improve Your Health

What Are You Reading This Month? 15.05.2020 34:39 ↓

XO discussing What He’s Watching, What He Learned & What He’s Reading This Month

Why You Should Start A Business? 11.05.2020 35:34 ↓

XO discussing Why You Should Start A Business in A Recession, His Quotes of The Day & What He Learned this Week

What’s On Netflix? 04.05.2020 27:48 ↓

XO discussing his quotes of The Day, His Book Review & Netflix Recommendations

Have You Been Saving This Year? 01.05.2020 26:18 ↓

XO discussing Ways To Save During A Recession

How To Make Money During Quarantine 24.04.2020 33:27 ↓

XO discussing ways To Make Money during Quarantine, His Quotes of The Day & What He Learned This Week.

Ways To Build Your Immune System 20.04.2020 18:32 ↓

XO discussing his Birthday, Quotes of The Day & Ways To Build Your Immune System.

What Are You Watching? 07.04.2020 23:32 ↓

XO Gives his Netflix Recommendations, Quotes of The Day, Mid-Season Finale, & What’s To Come

What’s Your Plans For April? 03.04.2020 28:33 ↓

XO discusses his April Plans & Season 4

Did These Episodes Help You? 30.03.2020 41:36 ↓

XO recapping the March For Mental Health, discussing What He Learned From Each Episode & Which 1 is His Favorite

Do You Think A Family Member Or Friend Has Mental Health issues? 23.03.2020 34:22 ↓

XO discussing the quotes of the day, & helping someone with Mental Health issues & Sparking the Convo

Have You Been Building Your Mental Health? 20.03.2020 35:40 ↓

XO discusses ways to build your Mental Health, What He Learned This Week & Monday’s Show

What Do You Know About The Mind-Gut Connection? 18.03.2020 36:15 ↓

XO discussing The Quotes of The Day, & The Mind-Gut Connection

How Was Your Childhood? 13.03.2020 53:11 ↓

XO discusses What Childhood Trauma does to your Mental Health

Mental Health Conversation With Bas 09.03.2020 1:03:11 ↓

XO interviewing a fellow Podcaster about Her Mental Health Journey.

How’s Your Mental Health? 06.03.2020 43:27 ↓

XO discussing Mental Health, What He Learned This Week, & The Quotes of The Day

How Are You Mentally? 02.03.2020 30:42 ↓

XO discussing Mental Health & The Future Episodes for March. XO discusses

What’s Your Plans For March? 28.02.2020 39:54 ↓

XO discussing the Quotes Of The Day, What He Learned This Week. March Episodes & Malcolm X

Malcolm X 24.02.2020 30:49 ↓

XO discussing Malcolm X, Wilder v Fury & The Quotes of The Day

What’s On Your Mind? 21.02.2020 31:46 ↓

XO discussing The Quotes, ATL, Black History Events, What I Learned This Week, & How I’m Doing On My Feb Goals

What Do You Know About Atlanta? 17.02.2020 31:02 ↓

XO discussing ATL, the quotes of The Day, What He Learned, & The Next Show