RYSE WITH RYAN

Growth is a spiritual human need that creates fulfillment and brings meaning to our life. In episode 48 we discuss the book, "Man's Search For Meaning" by Viktor Frankl and his belief that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. 

If you're facing setbacks and disappointments on the journey to your goals this episode is for you. We discuss staying the course and taking a small step forward when most decide to quit. You got this! 

This is for those of you who are pondering an idea and not taking action. This will help you turn that from a should into a must! 

Relationships are huge part of our lives. In episode 45 we discuss how to create strong, positive and meaningful relationships by looking in the mirror first. 

This episode will transform the way you live your life. We are human beings and created to give, grow and be at the highest level possible. What happens when our entire world is created with do goals? We limit our potential. This episode will empower you to be the best you! 

What we focus on determines how we feel. In episode 43 I share a strategy that will change the way you think and it will lead to incredible success in your life. 

The shortest path to success is learning from people who are already doing it. Episode 42 will teach you the process to do this immediately. 

Thomas Rhett is a country music star. He's a brilliant song writer/singer and family man. I listened to a recent interview of his and I gained some insight into his preparation when he creates an album. It's inspiring to say the least. In episode 41, I share his process so that you can implement in your life to achieve your goals! 

Studies show we spend 92,000 hours of our life working! In episode 40 we discuss how to find a job that you're passionate about and how to turn your work into a mission. 

It's the FINAL DAY of our 12 day series about 12 things mentally strong people do! 

It’s day 11 of our 12 day mental toughness challenge! It's time to take control of your life and create a mindset that will set you up for success in all areas of your life. 

In day number 10 I challenge you spend some intentional time alone and I share a process on how to maximize your alone time so you reach your goals faster. 

We're in day 9! In this episode we talk about accepting failure and I provide a challenge that will help you become comfortable with failure. 

We've all had moments in our life where we resented others success. In day 8, I walk you through a process that will help you be your best while lifting others along the way. 

It's day 7 of our mental toughness challenge! Today we discuss a process that will prevent you from making the same mistake over and over. This is a critical skill to being successful and a mentally strong individual. 

We're half way through our 12 day challenge! In this episode we talk about how dwelling on our past impacts our future and I give you a simple strategy that will help you stay present and live a life of fulfillment. 

Day 5 of our mental toughness challenge! Somebody needs to hear this today. Put this to action and share this with someone who you think will benefit from this challenge! 

It's day 4 of the mental toughness challenge! I share an example of how the New England Patriots are a great example of this mental toughness tip and how you can put it to action in your life.  Source: https://www.youtube.com/watch?v=kjeh_PiqUU8 Source: https://www.businessinsider.com/12-things-mentally-strong-people-dont-do-2016-1

In episode 30, I talk about the importance of embracing change and give you a strategy to start embracing change today. 

In episode 29, we discuss how to take a stand for yourself and have a strong grip on your personal power. 

Welcome to the 12 day challenge to become mentally stronger. In day one I challenge you to stop feeling sorry for yourself and take responsibility for your life. 

On episode 27 I walk through 5 snooze proof strategies from the book, The Miracle Morning, by Hal Elrod. 

If you don't create your future, somebody else will create it for you. In episode 26, I share a 4 step process to help you identify and create your desired life. 

In episode 25 we discuss the importance of focusing on everything we do have. As high achievers we get caught up in always wanting to grow and want more, while rarely reflecting on the progress we've already made. So this episode is simple. Acknowledge how great YOU are. 

In episode 24 I talk about the power of faith on your journey to your dreams.