RunYogi Diaries Podcast

At 20 , she has a 17 year journey of dance that makes her wise for her age.  At 15 she did her first MS 150 ride, a 125 mile bicycle ride from Houston to Austin and then repeated in again at 17. MS 150 is, a ride that needs focus and training. We get to talk about what drives her, her methods to training,  motivation and body image issues for the young adults.

Bethann is a real life warrior. She epitomizes the saying , if life throws lemons at you, make lemonade. She is about whats possible every day. She is a marathoner, an Iron(wo)man finisher and adventure enthusiast. She cares for the community . We talk about how she does it . #excellence #willpower #transformation #women-achievers #inspiration

Dane Rauschenberg is best known for racing 52 marathons in 52 consecutive weeks, all while working a full time job. Throughout his life,Dane has embraced the philosophy of ignoring the impossible. In this amazing conversation, Dane shares his story and core principles of living an extraordinary life. #ignoretheimpossible #transformation #excellence # You can also reach Dane at  http://seedane...

RunYogi Diaries episode 9, with Hari Shankar, long term runner and co-founder of Chennai Runner group. From a time when he was scoffed at for running , to co-founding a running movement with his friends in one of India largest metros, Hari exudes a humility that masks his incredible journey as a runner and community organizer. A fantastic conversation about persistence ,leadership and common sense...

Few people evoke a zen like calm like Ravi. Ravi goes about his business like a monk, a matter of factness about his extra ordinary journey of hiking in all seven continents . He has hiked the Himalayas , the Amazon Forest, the Andes, The Alps and the Antarctica.  #sevencontinents #exotichikes

Stories of ordinary people embarking on extra ordinary journeys. My first guest a dear friend, Aaraj T, who went from 5k to ultra running while conquering new milestones and PR(s).

In conversation with Duane Solem,  a USAT Triathlon Coach, Certified Fitness Trainer, Engineer, Biophysicist and a Triathlete that is redefining what it means to be aged almost 80. You can reach him at http://lastchancefitness.com . 

n part of our episode in my conversation with Sukanya Sridhar, she shares her breakthrough with weight loss and her strategies for smart eating that keeps the flab away. She blogs regularly on   https://sukanyag3.wixsite.com/mysite #weight -loss #smart -eating #fitness

A conversation with an unstoppable woman who vanquished her cancer and went on to complete 20 half marathons. She is now on a mission to make other peoples lives healthy and fulfilled.  You can reach her at her website https://sukanyag3.wixsite.com/mysite/... #survivingcancer #personaltransformation #weightlossjourney

Conversation with Sriram , a passionate high energy ultra bicyclist  , thats conquered miles of terrain and mountains on the saddle. He has to his credit over four "tripe by pass " rides, a double triple by pass ride and many multi day rides. 

Conversation with Santosh Iyer, an intellect, runner, ultra hiker , seeker, ethical human being and vegan https://caminodesantosh.wordpress.com... https://caminodesantosh.wordpress.com...

In conversation with Sridhar Solur , a runner , technologist, designer and a fashion connoisseur. We dwell into his running journey, rebound after a major brain surgery for tumour, importance of community , mindset for success and design sensibility . Hope you enjoy the conversation.

Hear the fascinating story of Dr. Sripathi's late entry to running and how he set out to complete a full marathon on each of the 7 continents, a feat a small %age of human population can boast of having done.