RunPod

Jenni is discussing training plans with Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App. In this episode, they're talking about the leap from 5K to 10K! You've got this! This is not a sponsored episode. Coopah is a popular running coach app, and we should mention other running apps are available.

Welcome to The Sports Agents, a twice-weekly podcast hosted by two of the UK's top sports broadcasters, Gabby Logan and Mark Chapman. With new episodes available every Tuesday and Thursday, starting 5th March.

How does Alcohol affect your running? Here to tell us how is co-founder of One Year No Beer, Podcaster and Author of the Best Seller '28 Day Alcohol Free Challenge' - Ruari Fairbairns. Ruari is a former oil broker, who listened to the whisper in his mind that said the amount of alcohol he was consuming was holding him back. In the UK many people still find it difficult to cut back on drinks becaus...

Jenni is training for the London Marathon - her first Marathon since 2019. Having sadly faced a few injuries she’s determined to have a proper training plan. To help her she’s enlisted Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’. Jordan is the coach who has devised the programme Jenni is sticking to. So we are delighted that over the next four weeks, you will see Jordan...

Jenni is joined by the BOSH! Boys - Henry Firth and Ian Theasby. BOSH! is the biggest plant-based online channel in the world, and Henry and Ian's delicious vegan recipes have been viewed by over half a billion people. They're basically the Jamie Oliver of the Vegan World! These guys are passionate about improving our health, and the planet! Together they have also sold over 1 million of their bes...

Gabby Logan MBE is arguably one of Britain's most iconic Broadcasters. A legend on the sport scene, Gabby started her career as an International Gymnast and can now be found presenting everything from MOTD Six Nations to The Premier League, to The Olympic Games. Not only does Gabby work in TV and Radio, but she's also a fantastic writer and podcast host. How does she stay fit for the job? by doing...

Diane Carson was faithful on this year's season of The Traitors, but did you know she is also faithful to Running ...which is why we're delighted to have her on today's episode of RunPod. Although Diane didn't win the show, she was definitely the fan favourite. She's an ICON, and after today's conversation you'll love her even more! Only a personality as amazing as hers could come from the energy...

LIVE from The National Running Show 2024 - Jenni is joined by David Weir CBE. David aka the 'Weirwolf', is a British Paralympic Wheelchair Athlete who has won an impressive total of six gold medals at the 2008 and 2012 Paralympic Games and has won the London Marathon on eight occasions! His secret to winning? Determination and...Beetroot juice? Looking to buy a RunPod Tshirt? Go Here: Linktr.ee/ru...

Here's a snippet from last week's amazing episode with endurance runner, and adventurer Nick Butter! Nick is the first, and only person to have run a marathon in every country in the world, and in this clip, he shares how he prepares for a long run, and what he does after. Jenni's BRAND NEW book ' ' is available soon! Nick's books are called: 'Run Britain' and 'Running The World' Looking to buy a...

Today's guest Nick Butter, is an endurance runner, and adventurer who is the first, and only person to have run a marathon in every country in the world. This incredible running journey has given him an amazing perspective on the world, and given him all the running knowledge you could ever need. His success has spawned into books, a 'runweekend' business, and motivational speaking engagements Aft...

Today's guest, Helen Skelton is a Presenter and No.1 Action Woman. Best known for Presenting BBC's Blue Peter, and Countryfile, Helen has had some amazing active life experiences. She's kayaked the length of the Amazon, competed in a Boxing Match, done High Wire Walks, and a Skateboarding Competition, and tried her hand at Farming as well as dancing on BBC Strictly. On top of all this, Helen is an...

Happy New Year RunPod RunClub! Mr PMA - Faisal Abdalla is in the house, ready to get you motivated and ready for 2024! 2024 is all about setting achievable and realistic goals, celebrating small/big wins, and doing things at your own pace. Having a positive outlook helps with everything in life, and to quote Faisal's favourite phrase: "You don't HAVE to go for a run...you GET to go for a run!" so...

Hannah Beecham MBE is back with her 'Red January Crew' ready to motivate you to get moving every day in January 2024! Red January is an amazing FREE initiative to get you, your loved ones, your colleagues, you name it, to move every day in January! This could be a walk, a cycle, a jog, a dance or you guessed it, A RUN! Everyone is less active in the winter, something that's frequently linked with...

Today Jenni is joined by TV Personality and Technology Journalist - Lara Lewington. Aside from loving gadgets, gizmos and Ai, Lara is a self-professed gym junkie and loves nothing more than the feeling you get from going for a run. And look, if anyone is going to recommend you some good running and health tech - it's her! Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Ho Ho Ho! We're back with the second instalment of 'The RunPod Christmas Gift Guide 2023'! Jenni is joined by the Editor of Women's Running Magazine, Esther Newman and also Journalist and Run Tester, Mike Sawh. Together they're discussing their favourite running gifts that you can give your loved ones, or yourself! Have a very Merry Christmas RunPod Run Club! Here's a great gift - a RunPod t-shirt...

The RunPod Christmas Gift Guide 2023 is here! Jenni is joined by the Editor of Women's Running Magazine, Esther Newman and also Journalist and Run Tester, Mike Sawh. Together they're discussing their favourite running gifts that you can give your loved ones, or yourself! Part 2 is being released on Friday 15th December... Here's a great gift - a RunPod t-shirt: Linktr.ee/runpod

Foxy is in the house! That's right, today on RunPod we've invited Jason Fox -TV's tough guy, and former UK Special Forces Soldier and Royal Marine Commando. If you're looking for some discipline, and fancy hearing a story about running away from a BEAR...this is for you! Jason also discusses his journey to becoming the man he is today, and how exercise was the cure that got him through his most di...

Welcome to The RunPod Rundown...All the latest headlines from the world of running...  Featuring: Is Running the new Cycling? South Yorkshire's Most Popular 10K, and Santa Runs are back! Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Today’s guest John McAvoy is a Nike Athlete and a motivational speaker who inspires young people to live a good, and honest life. However, John’s story is probably unlike anything you’ve heard before… When John was young, he grew up in an environment of organised crime, leading to a life of armed robbery, and 10 years behind bars at a high-security prison. His “role models” back in the day, led hi...

Welcome to The RunPod Rundown...All the latest headlines from the world of running...  Featuring: 24-hour Run in Guernsey and Why running in Winter is better for you! Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Jenni is joined by British Stand Up Comedian, Seann Walsh. Like many of us, Seann runs to be a better version of himself. All he needs is a peanut bagel, and he's out the door - reaping the benefits and answering loads of emails! Since having his daughter Wilder, and being on tour, his running has been slacking, BUT coming on RunPod has worked its magic because it's reminded him how much he loves...

Welcome to The RunPod Rundown...All the latest headlines from the world of running...  Featuring: Best City for Beginner Runners, Banned Bags at NY MARATHON and Black Friday 2023! Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Pickle juice at the ready... today Jenni is joined by North Face Athlete, and Ultra Runner - Elsey Whyman-Davis. When Elsey isn't doing her full-time job as a Doctor, she's running in the hills, up mountains and on a treadmill with a 40% incline... Have you ever seen someone on a running machine with hiking poles and an oxygen mask? If her impressive achievements are anything to go by, there is a...

Welcome to The RunPod Rundown...All the latest headlines from the world of running...  Featuring: Kelvin Kiptum, The Top 10 Park Run Runners, Athens Marathon Winner, Marathon Long Football Dribble, and The Best Running Trainers to take you into 2024! Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

Today's incredible guest will make you want to get straight in the gym, and on the hot water and lemon! That's right - Kelly Hoppen CBE is in the house. Kelly is an Interior Designer, Author, Entrepreneur and Former Dragon on BBC Two's 'Dragon's Den'. She's BAFTA-nominated and has recently been on the cover of Woman's Fitness showing her abs of steel. In this episode she discusses the importance o...