RUNPLAYGO UNFILTERED

In this episode , Sundeep Singh returns to RunPlayGo Unfiltered to talk about his new book In the Long Run and the nine-year pursuit that changed him from the inside out. At first glance, this sounds like a story about qualifying for the Boston Marathon. But it is not really about Boston. It is about identity. It is about setbacks. It is about doing everything right and still not getting the outco...

Hydration gear is not an accessory. It is a performance variable. In endurance sport, performance doesn’t fail because of motivation. It fails because of physiology. Fluid loss, electrolyte imbalance, and energy depletion are the silent limiters that quietly destroy race outcomes. This episode breaks down what actually impacts performance when it comes to hydration systems. In Episode 1 of RPG Unf...

In this episode of RunPlayGo Unfiltered, host Shivani Singh speaks with Rashmi Mohanty and Tarun Walecha, two endurance athletes whose journeys highlight what sustainable fitness and long-term discipline truly demand. Rashmi, CFO of SBI Credit Card and a six-star World Marathon Majors finisher, reflects on her 15-year progression from a late-30s weight loss goal to competing in 100k and 100-mile r...

Why do the same running injuries keep returning even when you rest, rehab, and restart carefully? In this episode of RunPlayGo Unfiltered, host Shivani Singh is joined by Dr Jayant Arora, one of India’s most respected orthopedic and joint replacement surgeons, to break down the real reasons runners get stuck in injury cycles. With over 20 years of experience in orthopedic and sports medicine, and...

Inside the Runner’s Heart: Science, Myths & Mindset with Dr. Ramit Wadhwa | Ep 1

Former Tennis Pro Reveals: The Invisible Running Injuries You’re Ignoring In this game-changing episode of RunPlayGo Unfiltered, Dr. Paridhi Ojha breaks down the injuries runners struggle with but rarely understand. A former national-level tennis player who turned her personal setbacks into a mission, Dr. Ojha is now one of India’s leading sports physiotherapists and founder of Enkinetik Performan...

Former Tennis Pro Reveals: The Invisible Running Injuries You’re Ignoring In this game-changing episode of RunPlayGo Unfiltered, Dr. Paridhi Ojha breaks down the injuries runners struggle with but rarely understand. A former national-level tennis player who turned her personal setbacks into a mission, Dr. Ojha is now one of India’s leading sports physiotherapists and founder of Enkinetik Performan...

Former Tennis Pro Reveals: The Invisible Running Injuries You’re Ignoring In this game-changing episode of RunPlayGo Unfiltered, Dr. Paridhi Ojha breaks down the injuries runners struggle with but rarely understand. A former national-level tennis player who turned her personal setbacks into a mission, Dr. Ojha is now one of India’s leading sports physiotherapists and founder of Enkinetik Performan...

This RunPlayGo Unfiltered episode brings you one of the most powerful conversations on purpose, discipline, and real endurance. Sundeep Singh – ESG Leader at Accenture, author of Chasing the Horizon, and the man who ran 100 half marathons in 100 days to raise awareness about India’s air pollution crisis – sits down with marathoner and community fitness advocate Jyotin Bhasin, whose 16-year fitness...

In this explosive RunPlayGo Unfiltered episode, Laishram “Larry” Suren opens up about the mindset, discipline, and emotional grit behind running for 30 hours non-stop to become India’s Last Man Standing. Once an overweight dad who couldn’t keep up with his daughter, Larry rebuilt his body and mind to become one of India’s most respected ultra-endurance athletes. Larry breaks down the exact mental...

From Unfit Dad to 30-Hour Ultra Champion: The Mental Endurance Blueprint of Larry Suren In this explosive RunPlayGo Unfiltered episode, Laishram “Larry” Suren opens up about the mindset, discipline, and emotional grit behind running for 30 hours non-stop to become India’s Last Man Standing. Once an overweight dad who couldn’t keep up with his daughter, Larry rebuilt his body and mind to become one...

In this powerful episode of RunPlayGo-Unfiltered, we sit down with Megha Kishore, ACSM Certified Marathon Coach, ASICS athlete, and serial podium finisher who transformed from a casual 5K runner during the 2020 lockdown into a gold medal champion at the prestigious Vedanta Delhi Half Marathon. Megha's journey is one of resilience, determination, and comeback. After quitting her 16-year corporate c...

In this powerful debut episode of the Run Play Podcast, certified marathon coach Megha shares her transformation from a lockdown runner to a podium-finishing athlete and coach. Her journey is one of resilience, mindset, nutrition, and redefining limits, especially as a vegetarian woman athlete.