RUNNING TRIZZ

SLIMED AT HER BROTHER - - in this episode of the podcast, we discuss our experiences with tricking on women, a story of revenge, "fighting your demons", and Lo Noel reveals his own experiences with domestic violence when his ex attacked him. other topics include the Botham Jean murder trial, Fat Joe's comments about the afro-latinx community, and Travis Scott and Kylie Jenner's...

Diplomatic Immunity - -  this episode of the podcast serves as a tribute for rap group The Diplomats. we discuss their impact and hype in the early 2000's, the highs and lows of each member's career, fashion trends, mixtapes, and how their legacy is still influencing new artists. other topics include a discussion about Ari Lennox as a new artist, 21 Savage's growth in recent years,...

The Stress is Building Up  - - in this episode of the podcast, we dissect the lyrics of Biggie Smalls' "Suicidal Thoughts" off his debut album, READY TO DIE. we discuss how we connect to these lyrics and our own suicidal thoughts we have overcame. other topics include praising Issa Rae for rise from Youtube, The Boondocks' influence on our childhood, the 10 year anniversary of...

Bouldercrest All The Way To Euclid - -  in this episode of the podcast, we discuss how teamwork makes the dream work, ups and downs of being a black creative and advice on staying motivated. other topics include black men & alcoholism, slandering yes julz for her outkast/earthgang comparison, kanye west visiting a church here in atlanta and much more... Protect Ya Neck - -  with special guest:...

Is It Heaven or Fun? - -  in this episode of the podcast, we discuss the lyrics of Schoolboy Q's "Dangerous" off his 5th album, CRASH TALK. from pitfalls of chasing the thrill, to self-destructive habits, and abusing substances to mask our issues, we dive into how dangerous our lifestyles use to be. other topics include nicki minaj wanting to retire, if lil wayne should retire, lonz...

Dasani With The Drip - - in this episode of the podcast, we discuss the root of evil. that bag, that bread and that gwap: MONEY and its correlation to Colin Kaepernick's activism efforts to Chance The Rapper's recent advice to independent artists to the Popeye's chicken sandwich frenzy. other topics include a message to school shooters, Travis Scott's new Netflix special, a ran...

Cooler Than Being Cool - -  this episode of the podcast serves as a tribute for rap duo Outkast, Big Boi & Andre 3000. we discuss how their influence sparked Atlanta's dominance in rap, barriers broken with their impact and each album in retrospect. other topics include if Currensy's influence is bigger than Lil Wayne's, the NFL & Jay-Z partnership, Young Thug & YFN Lucc...

Having Flashbacks - -  In this episode of the podcast, we discuss what it means to "put in work". From its definition in rap slang to the importance of having good work ethnic to how it relates to the streets. Other topics include roasting Jeffery Epstein, where does TY DollaSign rank in the game, Lizzo taking shots at Future and Swae Lee, Rick Ross' new album, reflecting on the 8 y...

Never Dodged No Static - - in this episode of the podcast, we discuss how "hood dudes vs street dudes" have become a fetish among girls from the suburbs and the severe consequences that come with indulging in this unfamiliar and dangerous lifestyle. be careful what you ask for.  PROTECT YA NECK - -  Email: RunningTrizz@gmail.com Instagram: @runningtrizz Support the show

We Love Our Neighborhood - -  in this episode of the podcast, we discuss the lyrics of Vince Staples' "Lift Me Up" off his 1st album, "Summertime '06". detailing the contrast between lower and upper class living as a black man while speaking on the burden of opportunity, we dive into what it means to prosper in modern day america.... PROTECT YA NECK - -  Email: Runnin...

Nothing Last Forever - - in this episode of the podcast, we discuss the lyrics of Kanye West's "Heard Em Say" off his 2nd album, "Late Registration". from accepting some harsh realities about being black in America to understanding balance in life, we take a deep dive into this classic. other topics include ASAP Rocky still being held in Swedish prison, Tay-K being found g...

Keys Open Doors - -  this episode of the podcast serves as a tribute for rap duo Clipse, Pusha T & No Malice. we discuss their influence and impact in rapping about hustling, impeccable beat selection, being the first rappers to wear BAPE, and classic mixtapes. we also discuss Area 51, Jermaine Durpi's comments on female rappers, and R Kelly going to jail for *hopefully the rest of his li...

No Sleep in My Body - - this episode of the podcast we talk about those late night hours. Using exploits from our early 20's, we discuss the struggles of being broke while dealing with depression while trying to find self identity while sleeping through the day to stay awake through the night. other topics include ASAP Rocky getting locked up, Lil Nas X coming out of the closet, Dreamville&ap...

Treating Every Second Like An Investment - -  this episode of the podcast is a follow-up to last week's Q&A, Lo Noel & Twi have prepared interesting questions to ask each other to better familiarize themselves with the listeners. other topics discussed include XXL Freshman List, David Ortiz getting shot in the Dominican Republic, Drake winning the NBA championship, Beyonce's fath...

Ain't Even The Half Of It - - this episode of the podcast is a Q & A session with Twi and his ex-girlfriend about their failed relationship. it is a transparent discussion about the best and worst traits of one another, cheating, roles in the relationship, priorities, what ultimately caused the end of the relationship, etc. PROTECT YA NECK - -  Email: RunningTrizz@gmail.com Instagram: @ru...

One Time for The Divas - -  this episode of the podcast, we decided to air our grievances about the opposite sex. fueled by Future's new album, "Save Me", we loaded a healthy dose of toxic masculinity. other topics include Rihanna and Jay-Z being rich rich, the BeyHive defending Beyonce, DaBaby beating up a local bum in a Louis Vuitton store, being lyrical while being mainstream amo...

Halle Berry or Hallelujah? - - tHis tribute episode of tHe podcast is dedicated to Top Dawg Entertainment. We discuss all artists including Black Hippy, SZA & IsaiaH RasHad as well as in-House producers, album releases, social impact, artistic integrity and How TDE conduct business as a label.  HiiiPOWER - -  Email: RunningTrizz@gmail.com Instagram: @runningtrizz  Support the show

Hit You From A Block Away - - This episode of the podcast marks part 4 of a 4 part series, this one centered around jealousy by definition, how jealousy can affect perspective and how to deal with those who envy you. Other topics include Alabama's ban on abortion, advising men to wash their hands in the restroom, Beyonce's "300 million" re-up, and how some many folks are using...

What Happens on Earth Stays on Earth - - this episode of the podcast marks part 3 of a 4 part series, this one centered around fear by definition, how fear has hindered our personal and creative lives and how to overcome fear. other topics Rihanna making history, Freddie Gibbs overcoming his darkest days, Schoolboy Q overcoming not living up to expectations with his "Blank Face" album, i...

Put Your Freedom Over Failure - - This week's episode marks part 2 of our 4 part series, we discuss pain by its definition, how we've learned to cope, and common traits within rappers' depiction of pain in music. we also discuss John Singleton's legacy in film, if Drake is a culture vulture, Chris Brown being described as a "combination" of Tupac & Michael Jackson...

Don't Become My 100th One - -  This episode of the podcast begins a 4-part series, starting with anxiety. We discuss anxiety in rap music, how anxiety affects our personal lives as well as creatively in our lives as artists. The phrase "ride or die" carries alot of weight when you think about it. PROTECT YA NECK - -  Email: RunningTrizz@gmail.com Instagram: @runningtrizz  Support th...

What's The Difference Between a 4.0 and a 4.6 - - this tribute episode of the podcast is dedicated to the one and only Jay-Z, Shawn Carter from Marcy projects. We discuss the best era of Hov, Roc-A-Fella Records, Top 3 Albums, best trends, best guest verses, best proteges, best beefs, best producer collabs, business moves and Beyonce. special guest: @madlove_llc THROW YA ROC SIGN IN THE AIR -...

HUSSLE IN THE HOUSE-- this week's episode of the podcast is dedicated to The Slauson Boy, Nipsey Hussle. We talk about the life and spirit of a man taken too soon; who was of the people and a chief in his community. Other topics include Russell Westbrook paying his respects to Nip with a 20-20-20 game, Beyonce pulling power moves, Kodak Black being Kodak Black, Lil Nas X receiving the Billy R...

RIP NIPSEY HUSSLE -- this week's episode of the podcast, we discuss the DON'Ts in relationships, dealing with jumpoffs, cheating, double standards, and if Ghost tried to kiss Beyonce on the mouth. Other topics include Big Sean opening up about his mental health, Cardi B hitting licks, some weirdo trying to sell Lil Wayne's rap book for $250k and @alanzandriaa performs a poem until &...

The First Trizz of Spring -- sooner or later it all comes crashing down like Pharrell say...but what are you suppose to do during the aftermath? This episode of the podcast, we discuss how we react to worst case scenarios, getting out of dead relationships and dealing with paranoia. Other topics include a possible Jay Electronica and Jay-Z album, Young Thug beating his case, Adam22 almost getting...