RUNNING TRIZZ

Way Before Hashtags - - This episode of the podcast is designed to help our newer listeners have a deeper understanding to Trizz Set with a Q&A. What's the truth? Let's get to the bottom of it. Other topics include a dream of a home invasion, defining verbal abuse, Tory Lanez's new album, 2 Chainz's verse on "Mercy", the DJ Premier vs RZA IG battle, why men are th...

Not A Fake One, A Real One - - This episode is a double dose of toxic masculinity following Women's History Month. We discuss the weight that fame and success can have on the ego. other topics include domestic violence, NBA YoungBoy's rant, Drake's son, Playboi Carti getting arrested, the IG Live battle between Lil Jon & T-Pain and much more... PROTECT YA NECK - - Email: Running...

Now You're Here - -  this episode of the podcast is the last tribute for Women's History Month and we dissected toxic relationships and ways they can become healthy. other topics include why there are so few female producers, why motherhood isn't rapped about often, comparing Beanie Sigel to Jay-Z, PartyNextDoor's new album, praising Lil Baby for recent comments, discussing ODB...

No Hard Feelings - - in this episode of the podcast, we dissect these lyrics about missed a opportunity at romance while coming to grips with our own personal affairs. other topics include aftermath of the last episode, Magic City temporary moving from the club to IG live because of the coronavirus, Lil Baby's concept mixtape, the importance of album rollouts, Trina's legacy as a female...

The Feeling Is Reckless - -  this episode of the podcast is a train wreck!!! we discussed the motives and mindset of being a side chick with Twi's ex-girlfriend. other topics include answering listener submitted questions, the coronavirus, "free the nipple", shaming Harvey Weinstein & R Kelly, Nicki Minaj being married to a registered sex offender, if "guy" & &quot...

Running Thru The City - - In this episode of the podcast, we discuss the struggles of being emotionally unavailable. other topics include breaking down the definition of PTSD, Mike Tyson's battle with his ego, Drake's new songs, Kendrick Lamar's new company, Rapsody's comments on Cardi B. & Megan thee Stallion, how life would be with a female president and much more... PROT...

Free Chilly - -  This episode of the podcast serves as a tribute to Chicago's own, Lupe Fiasco. we discuss his Fahrenheit 1/15 mixtape series, the best and worst of his albums, his influence on streetwear and lyrical ability. Other topics include roasting Harvey Weinstein, the importance of post-nut clarity, a reimagined version of "Uncut Gems" and much more... PROTECT YA NECK - - ...

Cause I'm On - -  in this episode of the podcast, which was executive produced by Lo Noel, we discuss the ups and downs of ego, and how it is a gift and a curse. other topics include Erykah Badu's new incense, Pop Smoke's recent death and the Brooklyn drill movement, Kanye West's legacy in sneaker culture, double standards amongst men and women, and much more...  PROTECT YA NEC...

Got War & Peace Inside My DNA - -  In this episode of the podcast, we discuss generational gifts and curses in the black community and nature vs nurture. other topics include the aftermath of Quentin Miller ghostwriting for Drake, Billie Ellish's comments about rappers lying, Tupac's choice to affiliate with gangs, our favorite actresses in black sitcoms and much more... PROTECT YA N...

Forever, Forever Ever? Forever, Ever? - - In this episode of the podcast, we dissect black love and some of the ways it can fail. We invited Kourtney Jackson to sit with our friend Ripp to discuss regret, over-commitment, cheating, self-worth, depression and much more in the span of their 3 year relationship... PROTECT YA NECK - -  Special Guests: @JackIfYouNasty @RippF Email: RunningTrizz@gmail.c...

Record The All Setbacks - -  In this episode of the podcast, we discuss the importance of healing while breaking down the lyrics of Jay Electronica's "Better in Tune with The Infinite". Other topics include celebrating black history month, Duke Duece bringing back crunk music, Pastor Troy's comments about Lil Nas X, non-profit organizations, domestic violence, and much more......

R.I.P. Kobe Bryant - - in this episode of the podcast, we discuss what it means to have the juice, how to get the juice and the difference between being sauced up. other topics include a tribute to Kobe Bryant, the 15th anniversary of "Trap or Die", the legacy of DJ Screw and Beyonce, deciphering what it means to be "an Andre 3000 verse in a world of mumble rap" and much more.....

Maybe I'm Not Your Speed - -  in this episode of the podcast, we discuss times we've felt like fish out of water while trying to find peace. other topics include the exploits in women who like The Weeknd, Frank Ocean, or Miguel, praising Roddy Ricch while shaming Justin Bieber, how Will Smith felt about Jada & Tupac's relationship while speaking on how it feels to be with women...

Throwing Bows Like Johnny Cage - -  In this episode of the podcast, we discussed the impact of the crunk era and how Atlanta changed the sound in the 2000s. Other topics include if Drake is scared of Pusha T, saying a prayer for Moneybagg Yo during the breakup with Megan Thee Stallion, if accountability should expire after 5 years and much more... PROTECT YA NECK - -  Special Guests: @RyanMilla88...

The First Trizz of 2020 - -  In this episode of the podcast, with a special female guest, we discussed various problems women face when dating. From cheating, insecurities, treating women like trophies to sharing sex stories, dating in Atlanta and what significant others should bring to the table... PROTECT YA NECK - -  Special Guest: @Kay_Sumoo Email: RunningTrizz@gmail.com Instagram: @RunningTri...

The Last Trizz of 2019 - -  In this episode of the podcast, we dissect the lyrics of 6lack's "Prblms" about the inner workings of a toxic relationship. a raw and uncut conversation. other topics include Twi digging deeper into his Chris Brown and Rihanna investigation, if Big Sean is afraid of Kendrick Lamar, the difference between a rapper and spitter, Juice Wrld's death and m...

TRIZZ-A-PALOOZA - - In this episode of the podcast serves as a tribute to us, Trizz Set. we celebrated our 50th episode while talking about podcast beef, "male consumption" of women on social media, if "white privilege" is real, a reality where Chris Brown never hit Rihanna, and much much more... PROTECT YA NECK - -  Special Guests: @Turlsx @FilmFlora @RippF @FatBeezy  special...

Playing Hardball - -  In this episode of the podcast, we discuss what it really means to be a hot boy and how to use that mentality to be a creative. How to get it how you live and how to learn through failure. other topics include Omarion vs Lil Fizz, the influence of Adult Swim, roasting Goldlink for disrespecting Mac Miller, praising Griselda's new album and much more...  PROTECT YA NECK -...

You Leave Me No Choice - - in this episode of the podcast, we discuss how loyalty can lend to bad decisions, the importance of trust, and when to cut somebody off. other topics include Lamar Odom's fiancé making him choose between marriage and pornography, the Grammys, starting beef with the Bodega Boys, praising The Alchemist as a producer, artists being original vs. being unique, and male b...

I Was Thinkin About Ya - - In this episode of the podcast, we dissect these lyrics about using women, off Future's "Monster" mixtape, while speaking on our own heartbreak, infidelity, and toxic masculinity. other topics include the criticisms of Summer Walker, Jhene Aiko & Big Sean's new song, a T.I. vs Ludacris debate, Kodak Black going to jail for 4 years and much more......

Nothing Leaves Nothing - - in this episode of the podcast, we discuss how multiple facets of spirituality exist and overlap within rap culture. other topics include Drake getting boo'd off stage, T.I.'s visits to the gynecologist, artistic freedom in the streaming era, the death of mixtapes and much more... PROTECT YA NECK - -   Email: RunningTrizz@gmail.com Instagram: @runningtrizz Supp...

With My Nia Long - -  in this episode of the podcast, we discuss being humble vs being modest, self-confidence, being defiant and the role of an OG. other topics include who invented trap music, how Ari Lennox's music reflects Twi's love life in his mid-20s, Lil Yachty & financial responsibility, Gangstarr's new album, shaming Eminem, Frank Ocean raps and much more... PROTECT YA...

1 YEAR IN THE BOOKS - - in this episode of the podcast, we are live from Cameli's in Little Five Points to discuss the concept of reputation, being conscious of it, and the pros and cons of our own reputations. other topics include how men handle trauma compared to women, America's fascination with serial killers, Kanye West's new album, a horror movie starring meg thee stallion, th...

Original Rude Boy - -  In this episode of the podcast, we are joined by an OG of 15 years of marriage to discuss the Do's and Don'ts with women, building trust, the effects of social media and the concept of a "Ride or Die". other topics include the controversy around Gina Rodriguez saying the n-word, Summer Walker & mental health, "Ghetto Sage" & rap supergro...

Trying To Maintain - - in this episode of the podcast, we discuss the lyrics of Mos Def's "Umi Says" off his debut album, "Black on Both Sides". We divulge the lessons and words of wisdom our mothers have given us from childhood. other topics include "Best Album of the Decade", T.I.'s comments about Iggy Azalea, the BET hip hop awards ciphers, lyrics vs melo...