RUNNING TRIZZ

You Ain't Gotta Ask - -  in this episode of the podcast, we discuss how to spot a fake rebrand and how to get in where you fit in. other topics include praising Teyana Taylor, Migos & Larry June's new albums, YG's legacy, Mase's comments on gang culture, why colorism will always exist in rap culture, "female traits" & "masculine women" and much more....

You Had A Hold On Me - - in this episode of the podcast, we discuss how to free yourself from your past and thoughts that haunt you. other topics include what happened to Nicky Banks from "Fresh Prince of Bel-Air", Naomi Osaka quitting the French Open,  Lil Loaded's death, Lloyd Banks' legacy, Lil Durk & Lil Baby's new album, "A Woman's Worth", Pharrell...

SHOUTOUT TO RORY & MAL - -  in this episode of the podcast, we put a target on Joe Buddens back and discuss what it means to have a spiritual hairline. other topics include Rory & Mal's skit, 21 Savage speaking on the power of love, J. Cole going pro, Drake winning "Artist of The Decade", J Cole & Mach Hommy's new albums, the importance of being discipline, being a...

Hand Me Some Ice - -  in this episode of the podcast, we discuss how it takes money to make money so know who to take money from. other topics include having sex with married women, what "The Wire" taught us about good business practice, G Herbo's legal issues, how intoxication affects creative output, the aftermath of Chance The Rapper winning 3 grammys , the concept of true self-w...

100 Miles an Hour - -  in this episode of the podcast, we pay respects to Black Rob and break down the science to becoming overwhelmed quickly. other topics include hustling in a drought, Young Thug & Gunna bailing inmates out of jail, the 5th annviesary of "Views", the Kanye West documentary coming to Netflix, Dave Chappelle's new podcast, what Kevin Samuels is and much more......

BAWK BAWK - -  in this episode of the podcast, we deliver an in-depth examination of the characteristics and lifestyle of a "chickenhead". other topics include the 5th year anniversary of "Lemonade" & Beyonce's legacy, baby momma drama, slut shaming, what makes a man cheat emotionally, "Steve Urkel" pack and much more.... PROTECT YA NECK - -  Email: RunningTr...

R.I.P.  DMX - -  this episode serves as a tribute and memorial for DMX. we spoke on his legacy, his artistry, his subject matter, his influence,  his career, the Ruff Ryders and his overall impact on rap culture. PROTECT YA NECK - -  Email: RunningTrizz@gmail.com Instagram: @RunningTrizz Support the show

It's Been 3 Weeks - - in this episode of the podcast, we discuss how you let him beat but now he doesn't want to commit. other topics include a STD scare, Saweetie vs Quavo, name dropping the box, how pretty privilege works, redbone vs yellowbone, 5th anniversary of Twenty88, knowing when to hit it and quit it and much more... PROTECT YA NECK - -  Special Guest: @Kay_Sumoo Email: Running...

Do What You Gotta Do - -  in this episode of the podcast, we discuss what to do when she gives you consent so you don't blow it by under-performing. other topics include celebrating Women's History Month, the 10 year anniversary of "House of Balloons", Benny The Butcher's new mixtape, Jhene Aiko's legacy of toxicity, Cardi B. & Meg Thee Stallion performing "W...

Tough Love - -  in this episode, we have an interview style discussion between Twi and his girlfriend about the pressures and pleasures of loving someone correctly. other topics include how temptation affects commitment, emotional triggers, dating bisexual partners, healthy ways to resolve conflicts, wants vs needs and a few confessions... PROTECT YA NECK - -  Email: RunningTrizz@gmail.com Instagr...

Money On Her Mind - -  in this episode of the podcast, for women's history month we revisited our history with women. other topics include Drake's "Scary Hours II", women's rights and women's wrongs, getting catfished, Lil Yachty & Action Bronson's legacies, Saweetie's eating habits, the myth of "a woman's intuition" and much more... PROTE...

6 Times A Week - - in this episode of the podcast, we discuss when sex is the only thing keeping a relationship together and how depression can affect your sex drive. other topics include celebrating Women's History Month, the return of "Snowfall", Bobby Shmurda released from prison, a woman's self-identity from a man's perspective and much more... PROTECT YA NECK - -  Ema...

I Ain't Heard Them Mention You - -  in this episode of the podcast, we discuss limitless potential with a limited mindset and how imposter's syndrome affects self-awareness. other topics include celebrating Black History Month, a review of "Malcolm & Marie" as well as "Judas and The Black Messiah", Jim Jones' new album, the 10th anniversary of "Nostalgia...

Like A Fat Kid Love Cake - - this is a very special episode of the podcast, for all of the lovers and friends. HAPPY VALENTINE'S DAY - - we broke the normal format to speak freely about the best and worst parts of love, views of marriage at age 30 vs age 20, how media and apps present love, betrayal, manipulation, unrequited affection, miscommunication  in relationships. PROTECT YA NECK - - ...

Let The Beat Play For Him - -  in this episode of the podcast, we discuss losing your innocence due to childhood trauma. other topics include celebrating black history month, a diamond in Lil Uzi Vert's forehead, the 25th anniversary of Tupac's "All Eyez on Me", Pooh Shiesty's new album, Lo Noel's new love interest,  about 7 different rants and much more... PROTECT YA...

All My Taxes Reported - -  in this episode of the podcast, we discuss how to overcome overwhelming adversity. other topics include celebrating black history month, Mulatto changing her name, a tv show starring Kid Cudi & 50 Cent, Chloe Bailey getting backlash, spiritually showing your clit on the timeline, what "Blood In Blood Out" taught us about destiny and much more... PROTECT YA...

0 - 100 REAL QUICK - -  this episode of the podcast is a celebration of Trizz Set hitting 100 so we discussed what it means to keep it 100. other topics include Twi making a confession, a hot take about Rihanna, Pop Hunna being exposed as a snitch, how we feel about J Cole, Lauryn Hill's excuse for not making another album, and the wildest "bird talk" we've ever had... PROTECT...

I Ain't Dumb - -  in this episode of the podcast, we discuss some expert problem skills young black men have in America. other topics include our take on the "BussIt" challenge, a film based on MF DOOM, the last season of "Insecure", our take on "Malcolm & Marie", Key! & 38 Spesh's new albums, reflecting on 2020, if action or character defines corrup...

It's Still 187 - -  in this episode of the podcast, we discuss brotherhood and how to save your mans from themselves. other topics include Playboi Carti vs Iggy Azalea, Big Sean's new position with the Detriot Pistons, Cardi B's parenting, Jazmine Sullivan & Playboi Carti's new albums, chaos happening at Washington DC, an example of "White Privilege" and much more...

Lights, Camera, Chemical Reaction - -  this is the last podcast episode for 2020 so we chose for this to be a stream of consciousness, about violence to various degrees. non-physical violent behavior, our love for violent rap lyrics, Marvin Gaye singing about the ghetto vs Kodak Black rapping about the ghetto,  the violence in silence, chasing aesthetics and a look into how cold blooded we really...

You Better Give This Heavy Play - - in this episode of the podcast, we discuss how to keep it playa. other topics include Pharrell's influence on our generation, Kid Cudi's new album, the concert industry losing $30 billion in 2020, If Mulatto should change her name, Rick Ross getting into healthcare, Lil Yachty's venture into cryptocurrency, the conflicts of hubris, Killa Season ov...

You Heard Of Us - -  in this episode of the podcast we discuss why everybody is a savage until savage things start happening. other topics include Casanova getting hit with the RICO, G Herbo getting locked up on fraud charges, Chance The Rapper getting sued by former manager, Rico Nasty's new album, 20th anniversary of Ghostface's "Supreme Clientele", men asking for money in a...

I Won't Make A Scene - -  in this episode of the podcast, we discuss why being broke is a fate worse than death. other topics include Drake's next movie role, the 15th anniversary of "Tha Carter II", Juicy J's new album, the influence of Chappelle's Show, maintaining vs managing and much more... PROTECT YA NECK - -  Email: RunningTrizz@gmail.com Instagram: @RunningTri...

Spirit Molecules and Geometric Patterns - - in this episode of the podcast we discuss psychedelics: the enlightenment it provides and the trauma it unlocks. other topics include the aftermath of the Gucci vs Jeezy battle, the value of imperfection, Megan Thee Stallion's new album, Nicki Minaj's "Pink Friday" 10 year anniversary, Kanye West's "MBDTF" 10 year anniv...

And I Run It - -  in this episode of the podcast, we discuss how a generation raised by TV to cope with childhood trauma turned into a generation obsessed with social media to cope with PTSD in adulthood. other topics include the Gucci Mane vs Young Jeezy battle, Summer Walker's spam page, 2 Chainz' new album, the 20th year anniversary of Prodigy's "HNIC", Pharrell getting...