Karen Bonnett-Natraj
Running Strong Mind-Body Connection
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
Author
Karen Bonnett-Natraj
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Embracing Uncomfortable Moments with Kelly Ridgway-Smith - EP001 05.07.2024 34:10
Join us for an inspiring journey with Kelly Ridgway-Smith on "Running Strong: Mind-Body Connection." Like many of us, Kelly started her athletic journey in the playgrounds of grade school, determined to outpace not just the competition but also her personal struggles. What began as a way to escape life's difficulties blossomed into a lifelong passion for running, teaching her resilience and self-d...
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