Running His Race Podcast with Christian Run Coach, Elizabeth

Do you struggle with guilt around taking rest days in your training? In today’s episode, we’re unpacking the truth that rest is not laziness —it's a reflection of obedience and trust in God . Whether you're tempted to “active recover” every single day or push through fatigue to hit your schedule, this conversation will help reframe how you view rest as an essential part of both your training and y...

In this special episode of the Running His Race Podcast , I’m joined by my first-ever guest —my dear friend and fellow faith-filled encourager, Kelly Purcell ! Kelly is a well-being educator, sound healing facilitator, and the founder of Ground. Connect. Empower . She brings such a calming presence and offers a unique perspective on how movement can be more than exercise—it can become a sacred spa...

"This is supposed to be fun, and I'm not having fun?" Thoughts that went through my head late in the marathon. In this episode, I am taking you inside my Boston Marathon experience - the highs, the lows, and the lessons I learned. From fighting through sickness and jet lag to the tough mental battle of finishing. I open up to you with authenticity and may even get a little emotional....

If you’ve ever wrestled with placing too much weight on a time goal or feeling like your worth is tied to performance, I think this episode will speak right to your heart. In today’s episode, I’m sharing a personal reflection I recorded just two weeks out from running the Boston Marathon. I talk about the mental and spiritual tension I felt around chasing a specific finish time, and how God remind...

Hi, I’m Coach Elizabeth from Endurance4You, your faith-based Christian Run Coach! Imagine it's race week... Are you feeling excited, nervous, or a mix of emotions? This episode is here to help you navigate the final days leading up to your big event - taking a faith-based approach! Who is this episode for? Runners who have a race coming up or like to race If you're a runner and don't race, but lov...

Hi, I’m Coach Elizabeth from Endurance4You, your faith-based Christian Run Coach! How do you incorporate prayer into your running? In today's episode, we’re talking about how prayer can transform your running and deepen your relationship with God. I’ll share how I learned to pray while running and give you practical ways to incorporate prayer into your training. Who is this episode for? Runner...

Hi, I’m Coach Elizabeth from Endurance4You, your faith-based Christian Run Coach! Have you ever signed up for a race and later regretted it? Before you click your next race registration button, listen to this episode. In this episode, Coach Elizabeth gives four essential tips to help you discern if this race is for you! The last one is the best one! :) Who is this episode for? Runners who struggle...

Hi, I’m Coach Elizabeth from Endurance4You, your faith-based Christian Run Coach! Today, we’re diving into an important question: Has running become an idol in your life? In this episode, we’ll discuss four key questions to help you assess where running fits in your life and whether it enhances or competes with your relationship with Christ. I’ll share my experience of when running took priority o...

Welcome to the very first episode of Running His Race Podcast ! Hi, I'm Coach Elizabeth from Endurance4You! I'm a faith-based Christian Run Coach! This podcast was born from my desire to find a space where both running and faith collide! I couldn't find a Christian faith-based running podcast, so here we go! In this episode, I share my journey of how running became a part of my life, and then how...

Welcome to Running His Race , the podcast where faith and running come together to inspire you to run with purpose . I’m Coach Elizabeth, a Faith-Based Virtual Run Coach and founder of Endurance4You. This podcast is designed to help you strengthen both your spiritual endurance and your physical training while keeping your eyes fixed on Jesus. Whether you’re a beginner runner or a seasoned marathon...